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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

Enriquecimento individual Ensino

Último episódio

626 episódios

Are you the only one keeping the friendship going?
29/03/2026 | 51min
What is the recipe of reciprocation in a friendship when it comes to keeping in touch. Is it always 1 to 1 (you call, they call, repeat)? Or, is it always just you calling them? Hmm... seems one-sided, doesn't it? But, is it? Good topic to talk about.
The specific steps some people take to manipulate you
22/03/2026 | 36min
There's no end to what manipulation looks like. Some people have a gift for making you do what they want you to do. Victims of manipulation typically have something in common. Knowing what that is will keep you out of harm's way.
The direct way to communicate with a passive-aggressive person
15/03/2026 | 42min
Are you really misunderstanding everything they say, or are they just trying to get away with being mean under the radar? I address that and also talk about when someone doesn't like a gift you've given them. If that sounds good, tune in!
Avoid taking on the pain and suffering of others
08/03/2026 | 47min
It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the same struggle with them. It can sometimes be a challenge to be there for someone without losing yourself in the process.
The aggressive accuser blaming you for things you didn't do
01/03/2026 | 58min
Some people accuse just to keep you busy defending yourself. Some do it because, perhaps, they like to see you suffer? That can't be true... can it? If you're constantly accused for things you didn't do, you might be a mirror more than a target.

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Sobre The Overwhelmed Brain

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

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