The Trauma Therapist

Kelsey Blahnik, LCSW-S is a licensed clinical social worker and qualified supervisor serving Texas and Florida, specializing in trauma, OCD, anxiety, and caregiver burnout. She offers online therapy and supervision through her practice, The And Way™ Therapy, where she uses EMDR, IFS, ERP, and ACT alongside a holistic focus on nervous system regulation and wellbeing. 

Kelsey is also the author of The And Way: Assertive Peacemaking in a Divided World and mentors clinicians to build values-aligned practices grounded in clarity and compassion. 

In This EpisodeKelsey’s website
Kelsey’s book: The And Way: Assertive Peacemaking in a Divided World
Kelsey on IG

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

You can learn more about what I do here:

The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
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If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.

Click here to join my email list and receive podcast updates and other news.

Thank you to our Sponsors:

Jane App - use code GUY1MO at https://jane.app
Arizona Trauma Institute at https://aztrauma.org/

Craig “Sheffy” Maltese isn’t your typical fitness personality. With more than 45,000 hours of personal training and leadership roles at top gyms—from Gold’s Gym Venice to Equinox NYC—he’s seen the fitness industry from the inside out. But his story goes far beyond strength and aesthetics.

In his memoir A Life Measured in Sessions: Sex, Fitness and Self-Destruction—now in development as a scripted TV series—Craig exposes the chaos beneath his success: the addiction to validation, the illusion of perfection, and the lifelong process of turning pain into purpose.

After stepping away from fitness, he began consulting for recovery programs and organizations like the Malvern Institute and Valley Forge Military Academy, using movement as a bridge to healing.Raw, self-aware, and unapologetically honest, Craig’s voice cuts through the noise. He’s not selling redemption—he’s living accountability.

In This EpisodeCraig’s website
Craig’s book: A Life Measured in Sessions: Sex, Fitness and Self-Destruction
Craig on IG

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

You can learn more about what I do here:

The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
———
If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.

Click here to join my email list and receive podcast updates and other news.

Thank you to our Sponsors:

Jane App - use code GUY1MO at https://jane.app
Arizona Trauma Institute at https://aztrauma.org/

Dr. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. He is a spiritual innovator, coach, and the founder of Yoga of Immortals (YOI), a modern practice grounded in authentic yogic tradition.

He combines science, storytelling, and spirituality to help individuals and organizations manage burnout, enhance performance, and cultivate inner balance. His work spans wellness, corporate training, philanthropy, and global community-building, with a mission to uplift millions through compassionate, practical spirituality.

In This EpisodeIshan’s website
Ishan’s book: The Practice of Immortality: A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
Ishan on Facebook
Ishan on Instagram
Ishan on YouTube
Ishan on LinkedIn
Ishan on X

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

You can learn more about what I do here:

The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
———
If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.

Click here to join my email list and receive podcast updates and other news.

Thank you to our Sponsors:

Jane App - use code GUY1MO at https://jane.app
Arizona Trauma Institute at https://aztrauma.org/

Dr. Andrew Hahn is a licensed clinical psychologist and founder of the Life Centered Therapy (LCT) Institute. Co-author of The One-Hour Miracle, he’s spent over 30 years developing and teaching a mind-body-spirit approach to trauma that integrates Eastern psychology, energy work, and mindfulness.

A Harvard graduate with a Psy.D. from Hahnemann University, Dr. Hahn has taught at Lesley and Northeastern Universities and now maintains a private practice in Massachusetts. His work centers on helping people end suffering and access profound healing through a unified, experiential framework.

1. How are the reason people come for therapy, trauma, and suffering, the same thing.

2. What is therapy and how does it help mastering trauma?

3.What is the simple way to create a union between somatic therapy and mindfulness?

4. What creates healing and how is it related to consciousness?

5. What is the role of intention in healing?

In This Episode
Andrew’s website
Facebook 
LinkedIn
Youtube
Instagram 
TikTok 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

You can learn more about what I do here:

The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
———
If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.

Click here to join my email list and receive podcast updates and other news.

Thank you to our Sponsors:

Jane App - use code GUY1MO at https://jane.app
Arizona Trauma Institute at https://aztrauma.org/

Bria Wannamaker, MA, LPC, is a licensed psychotherapist and founder of Bria Wannamaker Psychotherapy, where she offers trauma-informed, attachment-centered therapy for adults navigating anxiety, grief, relationship pain, and life transitions.

She blends somatic awareness, nervous system regulation, and compassionate insight to help clients deepen self-understanding, strengthen resilience, and build more authentic relationships. Bria also offers workshops, training, and community education to support emotional literacy and healing beyond the therapy room.

https://www.briawannamakerpsychotherapy.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

You can learn more about what I do here:

The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
———
If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.

Click here to join my email list and receive podcast updates and other news.

Thank you to our Sponsors:

Jane App - use code GUY1MO at https://jane.app
Arizona Trauma Institute at https://aztrauma.org/