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Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot
Upaya Zen Center's Dharma Podcast
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236 episódios

  • Upaya Zen Center's Dharma Podcast

    Being real

    21/09/2026 | 47min
    In this Wednesday Night Dharma Talk, Frank Ostaseski traces what he learned sitting at the bedside of thousands of dying people: “to sit next to people and not mess with them. Not try and help them have some experience, or meet someone else’s agenda, including their own. Just sit with them.” That same quality of presence, he suggests, is what it means to ‘be real’ — an alignment with reality…

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  • Upaya Zen Center's Dharma Podcast

    Grace in Prison

    14/09/2026 | 40min
    In this Wednesday Night Dharma Talk, Sensei Dainin describes bringing Roshi Joan’s G.R.A.C.E. compassion training into New Mexico’s prison system. Working previously with the correctional cadets, and now with men who are incarcerated, Dainin names how the system pushes both groups into opposition, each side dehumanizing the other by default. Looking for guidance on how to serve well in that…

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  • Upaya Zen Center's Dharma Podcast

    The Measure of Our Humanity: POSSIBILITY

    14/09/2026 | 1h 38min
    This session of The Measure of Our Humanity series opens with Roshi Joan Halifax‘s welcome and a grounding meditation led by Dainin, before writer and activist Rebecca Solnit takes the floor. Rebecca nurtures in us the view of possibility, offering it as a path through the false comforts of both optimism and despair. Moving between a 10th-century Zen koan, the deep time of ancient trees…

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  • Upaya Zen Center's Dharma Podcast

    The Open Gate

    07/09/2026 | 43min
    In this Wednesday Night Dharma Talk, Sensei Fushin turns to the first two folds of the Eightfold Path—right view and right intention—the wisdom from which the rest of the path grows. Right view, he suggests, is not a belief we acquire but seeing what is actually here, before we add our story about it. “The eye opens. The heart leans,” he says — one sees, one moves, and they are not two.

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  • Upaya Zen Center's Dharma Podcast

    Varela 2026: Closing Q&A (Part 11)

    01/09/2026 | 52min
    In Part 11, the closing of the Varela Contemplative Science Retreat, Roshi Joan Halifax, John Dunne, Molly Crockett, and Adam Frank address questions from the participants. To access the resources page for this program, please sign up by clicking here.

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Sobre Upaya Zen Center's Dharma Podcast
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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