The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, enginee...
516: How Mold, Microplastics, and Stress Damage Your Heart with Dr. Jack Wolfson
What's the best way to strengthen our hearts to avoid heart attacks, atrial fibrillation, bypass surgery, and heart disease? Dr. Jack Wolfson, a self-described "natural cardiologist", offers unconventional advice today about what to do for all of the above. (Hint: it doesn't include statin drugs or avoiding cholesterol or animal fats.) Jack also points out very unusual threats to heart health—from microplastics to mold! He also points out the benefits of fermented foods which can negate the effect of plastics in our food! Check out Jack's website: Natural Heart Doctor Become a member of the Weston A. Price Foundation Visit our sponsors Paleo Valley and New Biology Clinic
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45:19
515: Documenting Hope: The Reversal Of Autism Spectrum Disorder With Beth Lambert
According to statistics from the Centers for Disease Control, in 2020, 1 in 36 children has autism spectrum disorder in the United States. Beth Lambert is an author, documentarian and the founder of Documenting Hope, a group committed to the prevention and reversal of chronic health and developmental conditions in children, including autism, ADHD, anxiety, autoimmune conditions, PANS/PANDAS, Sensory Processing Disorder, learning disorders, and more. Today, Beth shares a groundbreaking result of her work documented in a peer-reviewed publication about autism reversal in a pair of twin girls! She discusses the changes the parents of the twins made, how the girls’ Autism Treatment Evaluation Checklist (ATEC) scores dropped over the course of 6 months, and much more. She explains how we can make similar changes to improve our health. Beth also goes over why her findings and research are indeed giving hope to so many parents who want to see their children’s health turn around. Visit Beth's website: documentinghope.com Register for the Wise Traditions conference at wisetraditions.org Check out our sponsors: Smidge and One Earth Health
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45:06
514: Dealing With Hurdles And Haters When You Leave Vegan Diets And Seed Oils Behind: Inspo From Former Vegan Chef Mollie Engelhart
Lots of people transition from the vegan diet to one that includes meat and animal products...but few do so on a public stage. Former vegan chef Mollie Engelhart had a dietary change of heart that became very public when she changed the menu and name of her restaurant in California. That's when the virtual and in-person backlash and vitriol began. While Mollie's restaurant has now closed, she is a regenerative rancher who is sticking to her dietary convictions. Today Mollie shares her remarkable story, all that she went through, and why she has chosen to stand strong in the face of opposition. She also explains why she believes regeneratively raised meat, food traditions and food sovereignty are so important. And why she goes the extra mile to get raw milk to her community in Texas. Visit Mollie's website: sovereigntyranch.com Listen to the Gubba Homestead podcast Check out our sponsors Optimal Carnivore and Gray Toad Tallow
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43:13
513: The Media, Mind Control and How We Are Being Poisoned with Jason Christoff
There are currently techniques being implemented to psychologically manipulate, persuade, and control the public. We're not just referencing marketing firms trying to get you to purchase something. From Hollywood movies to government programs, there are subtle systems and approaches in place to alter behavior...and negatively impact the health and autonomy of the populace. Jason Christoff runs an international psychological reprogramming institute and in this episode he explains what's going on and how it can sabotage our independence and critical thinking without our even realizing it. Some techniques have been used for centuries and can shift us, for example, from a beta brain wave (thinking) state to an alpha brain wave (trance) state, making us susceptible to suggestion and more compliant. Jason also goes over what toxins in our environment "dumb us down" in effect, also making us possible pawns to powers that desire to control us. Visit Jason's website: Jason Christoff Become a member of the Weston A. Price Foundation Check out our sponsors: Arvoti Skincare and Black Lotus Shilajit
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42:18
512: Begin Here: 5 Ancestral Foods To Bring Into Your Kitchen
You want to eat a more nutrient-dense diet. You get it. You're ready to get some basics down. Well, roll up your sleeves because Alison Kay from the Ancestral Kitchen Podcast and The Fermentation School is going to empower you to do just that. Alison today shows you which 5 traditional foods to introduce into your diet. She explains how to make them (we're talking bone broth, fermented oats and more) and why. She also shares her own personal story. Alison was once obese, had issues with fertility and PCOS. She tells how she overcame these hurdles thanks, in part, to the very ancestral foods she discusses today. Visit Alison's website: ancestralkitchen.com Check out the Gubba Homestead Podcast See our sponsors PaleoValley and New Biology Clinic
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it.
This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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