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Bone Talk

Bone Health & Osteoporosis Foundation
Bone Talk
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  • Innovations in Hip Protection with Natasha Williams
    On this episode of BoneTalk, BHOF CEO Claire Gill talks with Natasha Williams, CEO of Phoenix Hipwear and a member of BHOF’s Corporate Advisory Roundtable. For more than a decade, Natasha has led innovations in hip fracture prevention, starting with a soft hip protector that became New Zealand’s market leader and a preferred choice in U.S. senior care communities. Most recently, she and her team launched Phoenix Hipwear Active, designed for women 55+ who want to stay active through walking, hiking, biking, traveling, and pickleball while reducing their fracture risk. Claire and Natasha discuss this new product, the technology behind it, and how it’s helping women protect their independence and live vibrant, active lives.
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  • Start a 'Be Bone Strong' Walking Club
    On this inspiring episode of Bone Talk, BHOF CEO Claire Gill welcomes author, advocate, and former BHOF trustee Barbara Hannah Grufferman to share how walking can help transform bone health, boost connections, and reshape how we age. After a wake-up call about her own low bone density, Barbara became a passionate advocate for movement, aging well, and building community. She’s completed 17 marathons since turning 50 and now serves as Special Advisor to the BHOF Board and Team Captain of the Be Bone Strong™ initiative, leading efforts to launch walking clubs nationwide while proving that fitness can be fun, inclusive, and doable at any age.
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  • Sarcopenia and Aging: Understanding Muscle Loss and Bone Health
    Age-related loss of muscle mass and strength, sarcopenia, is the topic on this episode of Bone Talk. Claire Gill, CEO of the Bone Health & Osteoporosis Foundation, sat down with renowned muscle health researcher Dr. Stuart Phillips that discuss the critical connection between sarcopenia and bone health.
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  • Sisterhood & Strength: Advocating for Bone Health with Delta Phi Lambda Sorority
    On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Kristen "N'ylah" Singharat, Philanthropy Manager for Delta Phi Lambda Sorority, Inc. In 2018, Delta Phi Lambda selected osteoporosis awareness as their national philanthropy focus, partnering with American Bone Health, which later merged into the Bone Health and Osteoporosis Foundation (BHOF). This partnership has provided valuable educational resources, helping members become peer educators who inform their communities about bone health.
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  • Reclaiming Strength: Building a Positive Vision After an Osteoporosis Diagnosis
    Claire Gill, CEO of the Bone Health & Osteoporosis Foundation, sat down with Jenna Zaffino, a board-certified health and wellness coach, to discuss building a powerful vision for wellbeing after an osteoporosis diagnosis. Receiving such a diagnosis can be daunting, but it can also be a transformative opportunity to prioritize health and create a fulfilling life. Jenna shares how a diagnosis often creates fear and uncertainty, but it doesn’t have to define your future. She emphasizes acknowledging that initial fear while also exploring what brings joy and meaning to life.
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Sobre Bone Talk

Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.
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