Sisterhood & Strength: Advocating for Bone Health with Delta Phi Lambda Sorority
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Kristen
"N'ylah" Singharat, Philanthropy Manager for Delta Phi Lambda Sorority,
Inc. In 2018, Delta Phi Lambda selected osteoporosis awareness as their
national philanthropy focus, partnering with American Bone Health, which
later merged into the Bone Health and Osteoporosis Foundation (BHOF). This
partnership has provided valuable educational resources, helping members
become peer educators who inform their communities about bone health.
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Reclaiming Strength: Building a Positive Vision After an Osteoporosis Diagnosis
Claire Gill, CEO of the Bone Health & Osteoporosis Foundation, sat down
with Jenna Zaffino, a board-certified health and wellness coach, to discuss
building a powerful vision for wellbeing after an osteoporosis diagnosis.
Receiving such a diagnosis can be daunting, but it can also be a
transformative opportunity to prioritize health and create a fulfilling
life. Jenna shares how a diagnosis often creates fear and uncertainty, but
it doesn’t have to define your future. She emphasizes acknowledging that
initial fear while also exploring what brings joy and meaning to life.
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Kids & Bone Health: Building Strong Bones for Life
Claire Gill, CEO of the Bone Health & Osteoporosis Foundation, delves into
the crucial role of bone health during childhood with guest Dr. David
Weber, MD, Medical Director at the Center for Bone Health at The Children’s
Hospital of Philadelphia. Together, they explore how early habits in
nutrition, physical activity, and lifestyle play a pivotal role in setting
up children for lifelong bone health.
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Insights from National Dairy Council on the Role of Dairy Foods in Bone Health
This episode of Bone Talk reviews the crucial role dairy plays in
supporting bone health. BHOF CEO Claire Gill is joined by two distinguished
experts from the National Dairy Council, Dr. Michelle Slimko and Dr.
Christopher Cifelli, who share their extensive knowledge in nutrition
research. Together, they dive into the essential nutrients found in dairy,
the latest research findings, and why dairy is important for maintaining
strong bones at every stage of life.
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Walking with Purpose: Transformative Health Benefits with Joyce Shulman
On this episode of Bone Talk, BHOF CEO Claire Gil lis joined by Joyce
Shulman to discuss the transformative power of walking and the benefits of
community exercise. Joyce is the dynamic CEO and co-founder of 99Walks, a
movement dedicated to improving women’s wellness through walking. She’s
also the author of Why Walk? The Transformative Power of an Intentional
Walking Practice. Joyce's passion for walking began in her youth and has
grown into a lifelong commitment to health and community. Her work with
99Walks has empowered countless women to find strength, connection, and
improved well-being through regular walking practices.
Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.
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