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Exercise Science, Studies Show

Dr Mitchell Gibbs
Exercise Science, Studies Show
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5 de 16
  • Episode 16: Soph Shepard - All things telehealth
    I was fortunate to sit down with Soph and chat all things Telehealth. Soph's bio below shows exactly why you should tune into this chat! There are some absolute gems of advice in here about how to get set up and navigate the online space! I will definitely be having Soph back on to talk more about her research so stay tuned for another chat :) Soph's Bio: Soph is a queer, Autistic/ADHD woman living andworking on Wiradjuri country (Wagga Wagga). She is an APA Titled Pain Physiotherapist, Pain Revolution Local Pain Educator & Mentor, and Clinical Director of Vive Pain & Fatigue, a niche telehealth practice established to support those living with complex persistent pain, chronic fatigue, and invisible illnesses. Soph is also a researcher and current PhD candidate, with interests spanning pain and fatigue management, health equity, rural health, neurodivergence,psychologically-informed care, and suicide prevention within physiotherapy. An experienced educator and speaker, Soph has presented nationally and internationally, including invited lectures for the Australian Physiotherapy Association, the College of Physiotherapists of Alberta, and University ofLondon (City). Her expertise has also been recognised with invited presentations at both the 2025 Global Ehlers-Danlos Conference and the 2025 Australian Pain Society Conference. In her spare time she also hosts a podcast, Beyond Pain & Fatigue.@vivepainandfatigue
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  • Episode 15: Nathan Spencer - Strength & Power Diagnostics
    This was a great chat with Nathan who is the current Strength & Power coach at the St George Dragons & leads Strength-IQ. In his spare time, he is also doing a PhD - so you can imagine, we had a lot to talk about. Nathan talks us through his experience in elite sport from the NRL to the NBA and his lessons along the way. There is some cool chat about interpreting research and statistics, which is extremely valuable for coaches, clinicians, and students. Get around it and have a listen! You can find Nathan's bio below, and learn more about him at the following links (be sure to follow him, the stuff he puts out on Linkedin is top shelf!)Linkedin: https://www.linkedin.com/in/nathan-spencer-a6856299/Instagram: @performancecoach_spencerNathan' bio:Nathan Spencer is a Strength & Power Coach and PhDcandidate whose career spans over a decade in elite sport both internationally and domestically. He has coached and consulted in the NRL, NBA, and Olympic pathways, with a focus on strength and power diagnostics, velocity-based training, and applied sports science. Nathan is currently Strength & Power Coach at the St George Illawarra Dragons and leads Strength-IQ, a consultancy dedicated to helping coaches and organisations gain clarity in athlete performance through diagnostics-driven prescription. His research explores mentoring and coach pedagogy, aiming to design evidence-based frameworks that support thenext generation of strength and conditioning professionals.
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  • Episode 14: Amelia Yarwood - Clinical Communication
    This was a very insightful chat with Amelia Yarwood, a Learning Success Advisor from USYD. In this podcast we chat all things communication, tricky clinical scenarios, and the complexity of navigating complex clinical communication. This is the episode I would have loved to listen to as an undergrad prior to going on my clinical placements - but there are also so many great insights in here for established clinicans also. Be sure to give this one a listen! Amelia's bio:Amelia Yarwood is annexperienced Learning Success Advisor of 7 years. She currently works at the University of Sydney where she supports students' academic success through workshops and 1:1 consultations. Amelia works closely with Allied Health students and has been responsible for delivering clinical communication workshops for disciplines with the Faculty of Medicine and Health since 2023.
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  • Episode 13: Scarlett Hamblin - Experiences of a new grad EP in Rural settings
    This was a great opportunity to sit down with Scarlett to chat about her experiences as a new grad EP in rural settings. I had the privledge of teaching Scarlett only a year ago and she always had brilliant insights and a bunch of experience - so when I heard she was working in rural settings I was very excited to pick her brain. This was a great chat and I hope you all enjoy!Scarlett's bio:"I am a 2024 graduate of the University of New South Waleswith a Bachelor of Exercise Physiology, awarded with distinction. During mystudies, I completed part of my practical placement in rural New South Wales, which led me to my current role as an Accredited Exercise Physiologist serving Dubbo and the Central West. Over the past eight months, I’ve had the opportunity to apply and refine the skills I developed at university across a diverse range of clients. In addition to my work as an Exercise Physiologist, Ialso work as a Personal Trainer. I’m passionate about supporting both general and clinical populations to challenge themselves and achieve their health and performance goals."
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  • Episode 12: Kate Drury - Lessons for EP from the ED
    This was a great chat with Kate about her experience working in hospital settings as well as her PhD and MRes research. Kate shares an abundance of insights in this episode about clinical work, research, placements, and much more. This was also just a genuinely fun chat where I learned a lot about so be sure to check this one out! About Kate and where you can follow her work:Kate is a clinician scientist with a background in cardiopulmonary exercise physiology and critical care nursing. She is currently pursuing a PhD to understand how exercise testing can uncover clues about why people become breathless. Kate has over a decade of experience working in the Australian public healthcare system, taking on roles across the entire spectrum of clinical acuity, including emergency, clinical trials, and outpatient rehabilitation.Twitter and BlueSky: @physiologistk8’Effects of intensity and training on cardiovascular responses to the Valsalva manoeuvre’ in Journal of Basic and Clinical Physiology and Pharmacology
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