Inside Schizophrenia

When facing a difficult health journey with schizophrenia, you may feel vulnerable and isolated. It can be challenging to focus on managing a severe mental illness if you don't have a solid support system around you. A support team can be a group of people who provide resources, help you accomplish tasks, or simply offer you compassion.

Hosts Rachel Star Withers and Gabe Howard break down who should be on your support team, how you build one and unconventional team members you may be missing out on.

Dr Jerry McKee, a board certified psychiatric pharmacy specialist, joins as the guest. His work focuses on expanding the capacity of community pharmacies to support individuals with serious mental illness, substance abuse disorders, and intellectual and developmental disabilities.

Dr. Jerry McKee is a Board-Certified Psychiatric Pharmacy (BCPP) specialist with more than 42 years of leadership experience across public mental health, inpatient psychiatry, residential IDD services, academia, and behavioral-health managed care in North Carolina, Texas, and Tennessee. He completed both his undergraduate and graduate pharmacy training at the University of North Carolina.

Dr. McKee currently serves as CEO and Chief Clinical Officer of Psychopharm Solutions LLC, a behavioral-health pharmacy consulting and management firm based in Morganton, North Carolina. In this role, he is the project manager for the North Carolina Association of Pharmacists–Alliance Health (NC Medicaid Behavioral Health I/DD Tailored Plan) Community Pharmacy Transformation Grant. His work focuses on closing reimbursement gaps and expanding the capacity of community pharmacies to support individuals with serious mental illness, substance use disorders, and intellectual and developmental disabilities.

A past president of the American Association of Psychiatric Pharmacists, Dr. McKee has served two terms on the Board of Pharmacy Specialties Psychiatric Specialty Council and two terms on the Board of Pharmacy Specialties Executive Council. He is a frequent author, speaker, and expert witness on psychopharmacology and psychiatric pharmacy practice.

Dr. McKee is also a certified Adult Mental Health First Aid instructor and has dedicated the past decade to reducing stigma surrounding mental illness within community pharmacy, primary care settings, and pharmacy education.

Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV’s Ridiculousness, TruTV, NBC’s America’s Got Talent, Marvel's Black Panther, TUBI’s #shockfight, Goliath: Playing with Reality, and is the host of the HealthLine podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself.

Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid’s mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS )

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Schizophrenia has long been intertwined with the anti-psychiatry movement.

The anti-psychiatry movement is based on the belief that psychiatric treatments often cause more harm than good. It challenges the legitimacy of mental illness diagnoses, medical interventions, and institutional authority.

But the anti-psychiatry movement has also helped to significantly transform modern mental health care, patient rights, and legal, ethical, and clinical reforms.

Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard break down the core parts of the ever evolving anti-psychiatry movement and how to navigate it as someone with schizophrenia and their loved ones.

Guest Psychiatrist Dr. Daniel Morehead joins. He is an advocate for mental health and the author of Science Over Stigma: Education and Advocacy for Mental Health, published by the American Psychiatric Association.

Our guest, Dr. Daniel Morehead, is a psychiatrist and director of training for the general psychiatry residency at Tufts Medical Center in Boston. He frequently speaks as an advocate for mental health and is author of Science Over Stigma: Education and Advocacy for Mental Health, published by the American Psychiatric Association.

Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV’s Ridiculousness, TruTV, NBC’s America’s Got Talent, Marvel's Black Panther, TUBI’s #shockfight, Goliath: Playing with Reality, and is the host of the HealthLine podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself.

Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid’s mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS )

Fun Fact: She has wrestled alligators.

Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author.

He also hosts the twice Webby honored podcast, Inside Bipolar, with Dr. Nicole Washington.

To learn more about Gabe, please visit his website, gabehoward.com.

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There are many myths that surround people with a schizophrenia diagnosis. Some examples of these myths are that people with schizophrenia have multiple personalities, that those with schizophrenia are dangerous and need to be hospitalized permanently, or that schizophrenia is caused by childhood abuse.

None of these are true. Schizophrenia spectrum disorder is one of the most misunderstood mental health conditions. Dispelling these myths is crucial for reducing stigma.

Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard break down the common myths surrounding schizophrenia and how to respond when you hear them, in this episode of Inside Schizophrenia.

Guest Kit Wallis, who goes by SchizoKitzo, joins later in the show. She is a content creator who advocates for schizoaffective and bipolar disorders. Kit was diagnosed with the bipolar type of schizoaffective disorder in late 2020, but has been managing symptoms since she was in middle school. The mission of SchizoKitzo is to raise awareness of schizoaffective disorder and all of its aspects, from the mood side to the psychotic side.

Guest Bio:

Kit Wallis, who goes by SchizoKitzo, is a content creator who advocates for schizoaffective and bipolar disorders. She uses long-form videos on her YouTube channel and short-form content on platforms like TikTok and Instagram. Her content centers around her personal experience with schizoaffective disorder and often includes deep dives into research topics regarding mental health.

Kit was diagnosed with the bipolar type of schizoaffective disorder in late 2020 and has struggled with symptoms since she was in middle school. Schizoaffective disorder is a mental health condition where someone experiences symptoms of schizophrenia–such as delusions and hallucinations–but also symptoms of a mood disorder–either major depression or, in Kit’s case, bipolar.

The mission of SchizoKitzo is to raise awareness of schizoaffective disorder and all of its aspects, from the mood side to the psychotic side. Kit works to bridge the gap between life and science so she can help break the stigma around mental health.

Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV’s Ridiculousness, TruTV, NBC’s America’s Got Talent, Marvel's Black Panther, TUBI’s #shockfight, Goliath: Playing with Reality, and is the host of the HealthLine podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself.

Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid’s mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS )

Fun Fact: She has wrestled alligators.

Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author.

He also hosts the twice Webby honored podcast, Inside Bipolar, with Dr. Nicole Washington.

To learn more about Gabe, please visit his website, gabehoward.com.

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The intersection of schizophrenia and an acute mental health crisis typically involves a profound, overwhelming disruption of cognitive processing, emotional stability, and grasp on reality. During these periods, symptoms of the disorder such as hallucinations or delusions frequently intensify, leaving someone unable to distinguish internal psychiatric distress from the external reality. This internal chaos is often compounded by severe agitation, a sudden withdrawal from social support systems, or a complete breakdown in the ability to communicate, which can rapidly escalate into a dangerous medical and social emergency.

Helping a family member experiencing a mental health crisis is an incredibly stressful and frightening situation. Safety, both yours and theirs, is the immediate priority.

In this episode, host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard discuss how to navigate an active schizophrenia mental health crisis while prioritizing safety for everyone involved.

Guest Touray Beaton, Jr., director of emergency and community based services with the South Carolina Department of Behavioral Health and Developmental Disabilities, joins. He breaks down how the South Carolina Mental Health Mobile Crisis responds so you can know what to expect.

Touray Beaton, Jr. is the Director of Emergency and Community Based Services for the Coastal Empire Community Mental Health Center South Carolina Department of Behavioral Health and Developmental Disabilities (Website: https://bhdd.sc.gov/office-mental-health/services/mobile-services/mobile-crisis)

BHDD Office of Mental Health Mobile Crisis clinicians provide 24/7/365 day community-based crisis response anywhere in South Carolina. Our goal is to provide patients throughout the state with immediate access to crisis services and the most appropriate level of care.

Our experienced and highly trained master's level clinicians work directly with local mental health centers, law enforcement, emergency service centers, and community providers to help address the crisis situation and to stabilize individuals who may be experiencing a mental health crisis.

Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV’s Ridiculousness, TruTV, NBC’s America’s Got Talent, Marvel's Black Panther, TUBI’s #shockfight, Goliath: Playing with Reality, and is the host of the HealthLine podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself.

Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid’s mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS )

Fun Fact: She has wrestled alligators.

Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author.

He also hosts the twice Webby honored podcast, Inside Bipolar, with Dr. Nicole Washington.

To learn more about Gabe, please visit his website, gabehoward.com.

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Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode, host Gabe Howard and Dr. C. Alec Pollard reveal the hidden crisis of caregiver burnout in the world of serious mental illness. They dismantle the myth that self-care is selfish, showing how neglecting your own needs can worsen stress and strain the very relationships you cherish.

 

Dr. Pollard dives into the toxic beliefs that trap caregivers—those who support individuals with schizophrenia, bipolar disorder, and other severe conditions—into a cycle of resentment and exhaustion. With breakthrough strategies and compassionate advice, this episode offers a wake-up call for anyone feeling overwhelmed by the relentless demands of caregiving. Learn how nurturing yourself not only protects your well-being but also empowers you to care more effectively for your loved one.

“If you can do no good, at least do no harm. A lot of the, the things that families don't understand and caregivers is that they're actually doing things that not only they know it doesn't work okay. When they're doing these things, these naggings and lectures and all that, they know it's not working. But what they may not appreciate is it's actually making things worse over time.” ~C. Alec Pollard, PhD

Our guest, C. Alec Pollard, Ph.D., is Founding Director of the Center for OCD and Anxiety-Related Disorders at Saint Louis Behavioral Medicine Institute and Professor Emeritus of Family and Community Medicine at Saint Louis University School of Medicine. He is a licensed psychologist who works with a range of obsessive-compulsive and anxiety-related disorders, with a special interest in obstacles that might inhibit the pursuit of recovery or interfere with effective participation in treatment. He is on the Scientific and Clinical Advisory Board of the International OCD Foundation and chairs the organization’s Training Subcommittee, including a national training initiative called the Behavior Therapy Training Institute.  Dr. Pollard is former chair of the Clinical Advisory Board of the Anxiety and Depression Association of America and has authored over 100 publications, including 3 books – “The Agoraphobia Workbook, Dying of Embarrassment: Help for Social Anxiety & Phobia,” and “When a Loved One Won’t Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family’s Well-Being.”

Inside Mental Health's host, Gabe Howard. lives with bipolar disorder and is a nationally recognized speaker and podcast host. He is the author of the book, Mental Illness is an Asshole and other Observations, available from Amazon; signed copies available directly from the author.

To learn more about Gabe, please visit gabehoward.com.

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