Meet The Leader

For Suleika Jaouad, a best-selling author and 3-time cancer survivor, journaling became a life-changing creative outlet during her battles with leukemia as well as a powerful tool for navigating uncertainty. It also became a surprising way to connect with others leading to singular projects that have stuck a chord with hundreds of thousands such as her book, The Book of Alchemy, and her 300,000 member Substack, The Isolation Journals, projects that merge journal prompts and personal essays from the top creative minds of our time. She breaks down practical ways anyone can carve out time for reflection, curiosity and vulnerability and how such a practice can strengthen resilience and connection while sharpening clarity in an age defined by noise and loneliness. And in an era where we write prompts for AI, but question ourselves less and less, she reminds us of the role deeper thought plays in understanding our world and ourselves better. This is a conversation about choosing meaning over motion—and learning to live each day with intention.


About this episode:
Transcript: https://www.weforum.org/podcasts/meet-the-leader/episodes/suleika-jaouad-journaling-prompt-creativity-reflection

About this guest:
Book: https://www.suleikajaouad.com/the-book-of-alchemy
Substack: The Isolation journals: https://theisolationjournals.substack.com/

Watch her session at the 2026 Annual Meeting in Davos:
Healing With Sounds and Words
https://www.weforum.org/meetings/world-economic-forum-annual-meeting-2026/sessions/healing-with-sound-and-words/

Related episodes:
Burnout: 4 leaders share real-world stories and how to cope
Read here - Transcript: https://tinyurl.com/5een2u52
Listen here - Spotify: https://tinyurl.com/4backy24

Nick Thompson, The Atlantic: Why this CEO sets 'non-goals' - and what ultramarathons taught him about focus and mental toughness
Watch here - YouTube: https://youtu.be/Xh9PLsyptgA
Read here - Transcript: :https://tinyurl.com/mtdhe37w
Listen here - Spotify: https://tinyurl.com/bdbrspj7

Burnout and work-related depression costs the world an estimated $1 trillion dollars a year in lost working days – and chances are you've felt that stress yourself. In this special compilation episode, highlighting interviews recorded over the past year, leaders share their personal experiences with burnout and exhaustion. They also offer practical, tactical steps for recognizing burnout early, setting boundaries, fostering psychological safety and building teams that are resilient — not just productive.
Leaders featured include:
-David Ko, CEO of Calm, who reveals the blind spots that leave employees unsupported — and why sharing your own mental health journey may be the most powerful tool leaders have for more resilient teams
-Kearney's Paula Bellostas Muguerza, who shares the frightening health crisis that forced her to face burnout head on and the questions that helped her reset her priorities
-Li Li Leung, former CEO of USA Gymnastics, on why it's key to normalize mental health support for teams and how gymnast Simone Biles' famous decision to withdraw at the Tokyo Olympics reshaped conversations around self-advocacy and psychological safety
-August CEO and social entrepreneur Nadya Okamoto - on hustle culture, "girl boss" burnout, finding joy, and why rest is now central to her success.
About this episode: 
Transcript: https://www.weforum.org/podcasts/meet-the-leader/episodes/burnout-strategies-mental-health-leaders
About this week's guests: 
Calm CEO David Ko
Website - Calm: Calm.com
Book - Recharge: Boosting your mental battery one conversation at a time: https://rechargethebook.com/
Kearney's Paula Bellostas Muguerza
Website - Kearney: https://www.kearney.com/
Related Meet The Leader episode: Bridging the gap in women's health research, policy and innovation: Kearney
Transcript: https://tinyurl.com/5p22ebun
Spotify: https://tinyurl.com/3jmahwwj
Li Li Leung, former CEO of USA Gymnastics
Website - USA Gymnastics: https://usagym.org/
Related Meet The Leader episode: Rebuilding trust after turmoil and coaching for results that matter: USA Gymnastics CEO
Transcript: https://tinyurl.com/yc4dk2a8
Spotify: https://tinyurl.com/mvwxcsaz
August CEO and social entrepreneur Nadya Okamoto
Website - August: https://www.itsaugust.co/
Related Meet The Leader episode: A Gen Z founder on breaking down big stigmas and surviving hustle-culture
Transcript: https://www.weforum.org/podcasts/meet-the-leader/episodes/nadya-okomoto-august-period-poverty-startup/
Spotify: https://tinyurl.com/mss65msb

The Atlantic CEO Nicholas Thompson ran all his life but became an ultramarathoner in his 40s. Recommitting to the sport helped him break records and even get faster as he aged. The discipline he built also helped transform his approach to nearly every aspect of his life. His latest book, The Running Ground, focuses on his own personal journey with running, a sport that helped him cope with a cancer diagnosis in his 30s and later process his relationship with his complicated father. In this special conversation, Nick shares what running can teach leaders about the healthy habits that underpin success, pacing for the long game, and breaking through the mental barriers that derail progress. He details some of the strategies that help this father of 3 make time for what matters most including setting 'non-goals' to manage energy and not just time. As the leader driving digital transformation at a 169-year-old publication, he also reflects on navigating historic disruption and what he's learned from The Most Interesting Thing in Tech, the daily videos he posts exploring the most compelling tech trends of our time.
About this episode: 
Transcript: https://www.weforum.org/podcasts/meet-the-leader/episodes/nicholas-thompson-focus-running-ground
Youtube: https://youtu.be/Xh9PLsyptgA

About this guest:
https://www.nickthompson.com/

The Most Interesting Thing in Tech:
https://www.tiktok.com/@nxthompson
Related Annual Meeting 2026 sessions:
Next Phase of Intelligence:
https://www.weforum.org/meetings/world-economic-forum-annual-meeting-2026/sessions/next-phase-of-intelligence/

Regulating at the speed of code:
https://www.weforum.org/meetings/world-economic-forum-annual-meeting-2026/sessions/regulating-at-the-speed-of-code/

Internet up for grabs
https://www.weforum.org/meetings/world-economic-forum-annual-meeting-2026/sessions/internet-up-for-grabs/
 
Related podcasts: 
Meet the Leader - Adam Grant: Future leaders won't succeed without this key trait https://www.youtube.com/watch?v=buVVIpttzUA

Meet The Leader -  'I'll show you a real leader' - Platon, the photographer of power, on finding humanity in all of us
https://www.youtube.com/watch?v=AIUGFUza2ec&t=117s

While prospects for women in tech and AI have improved over the years, women still comprise just a fraction of the tech workforce. Ayumi Moore Aoki is the founder of Women in Tech Global, an organization with a presence in over 60 countries around the world, one designed to empower women in the sector. She shares how a leaky talent pipeline makes opportunity harder to seize, what's needed at each stage of women's careers to bridge gaps and what leaders can do to ensure they make the most of their team's talents. She'll also explain what skills will be more important than ever for leaders in an AI-powered workforce, the question she asks herself now more than at any time in her career, and the one topic that will define AI in the months ahead. Lastly, this advocate and founder also details how her background has prepared her to run WTG, from her time in South Africa during apartheid to her lessons learned as an entrepreneur. 

Related links:
Women in Tech Global: https://women-in-tech.org/
Ayumi Moore Aoki: https://ayumimooreaoki.com/

Related reports: 
Global Gender Gap Report: https://www.weforum.org/publications/global-gender-gap-report-2025/ Global Gender Gap Report

Global Parity in the Intelligene Age: https://www.weforum.org/publications/gender-parity-in-the-intelligent-age-2025/

Related episodes: 
Be your own role model - a female rocket scientist, pioneer and science influencer explains
Listen here: https://tinyurl.com/y4n9cmec

7 women leaders on the books that shaped their lives
Listen: https://tinyurl.com/vuketc78

Women comprise just a fraction of the aerospace sector - a field research says is poised for trillion-dollar growth in the years to come. Mishaal Ashemimry is the head of the Centre for Space Futures where she works to improve space policies and unlock the next phase of the space economy. She shares her experience as a woman not just in a male-dominated sector but in a region that for much of her life didn't have a formal space agency. She explains what slows the growth of women in aerospace and what's changing for the better in this sector. She also shares the mindsets and strategies she used to get her ideas heard and to create opportunity for herself, tactics that helped her become the first female aerospace engineer in the Gulf Cooperation Council and to found her own rocket startup. 
About this episode: 
Mishaal Ashemimry:
https://www.mishaalashemimry.com/home
https://www.youtube.com/@MishaalAshemimry/videos

Related World Economic Forum Initiatives:
Centre for Space Futures
https://www.spacefutures-sa.com/home

Report - Space: $1.8 Trillion Opportunity for Global Economic Growth
https://www.weforum.org/publications/space-the-1-8-trillion-opportunity-for-global-economic-growth/
Transcript: 
https://www.weforum.org/podcasts/meet-the-leader/episodes/mishaal-ashemimry-role-model-space-gender-gap

Related Episodes: 
He's building 'gas stations' in space. How it can drive the space economy - Orbit Fab
Transcript:
https://www.weforum.org/podcasts/meet-the-leader/episodes/daniel-faber-orbit-fab-space-economy
Episode: https://tinyurl.com/2s3tscms

Meet the startup building the first commercial space station - Axiom 
Transcript: https://www.weforum.org/podcasts/meet-the-leader/episodes/tejpaul-bhatia-space-economy-axiom/
Episode: https://open.spotify.com/episode/3FjNtzxmBucpgnZ4xhagxe
An energy company is building the world's largest airplane. Here's why - Axiom 
Transcript: https://www.weforum.org/podcasts/meet-the-leader/episodes/mark-lundstrom-radia-climate-change/
Episode: https://tinyurl.com/3n3edcyc