This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever set out on a big dream—only to quit halfway through, frustrated, overwhelmed, or doubting yourself? The truth is, most people don’t fail because they lack talent or opportunity. They quit because of internal blocks like fear of judgment, impatience for quick wins, or the struggle of pushing through discomfort.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon unpacks the real reasons people abandon their biggest goals and reveals the proven strategies to help you keep going when things get tough. You’ll discover:
How to rise above judgment and inconvenience — so you stop letting other people’s opinions or life’s obstacles stall your progress.
Why skill development and patience matter more than instant gratification — and how to find strength in the struggle.
The keys to reflection and support — learning from your past missteps and asking for help so you don’t burn out or give up.
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If you’ve been struggling to stay on track, this episode will help you reframe discipline in a way that actually works—and show you how to create the structure and energy that keep you motivated for the long haul.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
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Don’t forget to leave a review and share this episode with someone who needs to hear this!
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15:03
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15:03
Discipline is Useless Without This
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
So many people try to push themselves with discipline alone, but still end up exhausted, distracted, or falling short. Why? Because discipline without the right foundation doesn’t last—it collapses under stress, fatigue, or lack of meaning.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals why true discipline isn’t about sheer willpower, but about aligning your energy, emotions, and environment to fuel long-term consistency. You’ll learn:
The motive behind discipline — why having a clear cause, purpose, or “why” is the spark that drives your consistency.
Emotional and biological regulation — how managing your moods, stress, and energy levels unlocks your ability to follow through.
The social and motivational environment — why the people around you, and the standards you choose, either empower or sabotage your discipline.
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If you’ve been struggling to stay on track, this episode will help you reframe discipline in a way that actually works—and show you how to create the structure and energy that keep you motivated for the long haul.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
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13:04
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13:04
Why Trust Is the Key to Your Success
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Do people see you as someone they can truly count on—or do they hesitate when it comes to relying on you? In this episode of Motivation with Brendon Burchard, Brendon breaks down why trust isn’t just a “nice-to-have” in life, but the ultimate foundation for long-term success, meaningful relationships, and personal growth.
You’ll discover:
How to strengthen your trustworthiness by aligning your words and actions, staying truthful, and expressing your needs with honesty.
The keys to building reliability in your daily habits—showing up when it counts (and even when it doesn’t), following through, and consistently keeping commitments.
Why trust creates influence and opportunity, and how elevating your character helps you build deeper connections and accelerate success in every area of life.
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If you’ve been feeling stuck in your relationships, career, or personal growth journey, this episode will give you the clarity and tools to step forward as a leader people believe in and rely on.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
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25:52
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25:52
It Doesn't Take 10 Years to Heal Your Past
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever been told that it takes years—maybe even decades—to truly heal from your past? The truth is, that’s not only discouraging…it’s wrong. Healing can happen far faster when you have the right awareness, the right support, and the courage to take intentional action now. In this episode, Brendon shares why the “slow healing” myth holds so many people back and how you can accelerate your growth starting today.
You’ll learn how to:
Increase the depth and frequency of mentorship – How building real, consistent relationships with mentors or coaches can radically shift your mindset and speed up healing.
Seek and embrace critical feedback – Why awareness of your errors and blind spots is the true catalyst for change, and how to get feedback that fuels your transformation.
Strengthen your self-awareness – How recognizing patterns and taking ownership of your healing process can help you rebuild with clarity, optimism, and purpose.
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If you’ve been waiting for “time” to heal you, this episode will challenge that belief and give you the tools to move forward—stronger and sooner than you ever thought possible.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
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13:23
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13:23
Master Your Energy, Master Your Life
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Feeling drained or thrown off every time you’re around certain people? You’re not alone—most of us unknowingly absorb the moods and mindsets of others, letting their energy dictate our own. In this empowering episode, Brendon shares how to protect your emotional state, reset quickly, and live each day in alignment with who you truly want to be.
You’ll learn how to:
Define your identity with intention so you’re not swayed by others’ negativity or chaos.
Stay grounded in body and mind to remember that you are not their story—you are your own.
Reclaim control with reset rituals that restore focus, purpose, and peace no matter the situation.
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If you’re ready to stop being reactive and start living with clarity, confidence, and calm, this episode is your blueprint for mastering your energy—and your life.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.
Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.
A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.
Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.
6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times.
His podcast, previously The Brendon Show, has over 100m downloads.
Over 4m have subscribed to his newsletters - visit https://Brendon.com.
As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.
Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.
Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip.
This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.
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