Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.
Brendon is the founder... Veja mais
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.
Brendon is the founder... Veja mais
Episódios Disponíveis
5 de 903
Mashup: How to Overcome Your Biggest Fears
Fear can hold us back from reaching our full potential and living a fulfilling life. In this episode, Brendon helps us explore the nature of fear, its impact on our lives, and how we can conquer it. By the end of this episode, you'll be equipped with valuable tools, insights, and encouragement to confront your biggest fears head-on and experience the freedom and growth that come with conquering them. Get ready to step outside your comfort zone and unleash your true potential.
“Mental resilience is often about the truth of light being shed on things. Sometimes it's about facing it, talking about it, or sharing it with others. You know who becomes really resilient? Communicative people.”
If you’re looking for tips on how to overcome your biggest fears in life, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place:
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard
26/05/2023
46:18
How to Stop Avoiding Problems
Avoidance can be a natural response when faced with challenges or uncomfortable situations, but it often hinders our personal growth and prevents us from finding solutions. In this episode, Brendon helps to explore the root causes of avoidance and its impact on our lives. By the end of this episode, you'll have gained valuable insights and actionable advice to help you break free from the cycle of avoidance, confront problems with confidence, and create a more fulfilling and proactive life.
“The more that you avoid, and the more that you’re on the defense, the more your identity moves into victim mode, and so your identity doesn’t integrate any weapons. I want you to perceive this in a different way and I want you to start approaching this stuff in life earlier.”
If you’re looking for tips on how to avoiding problems in life, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place:
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard
24/05/2023
7:44
How To Live A More Courageous Life
Courage is a vital quality that allows us to overcome challenges, pursue our dreams, and live authentically in our daily lives. However, many of us struggle with fear, doubt, and the uncertainty that comes with stepping outside of our comfort zones. In this episode, Brendon will dive into the concept of courage and how you can build it into your life.
“Sometimes the most courageous thing you can do is to start saying no more often so you can have the wide space of time to take bolder actions.”
If you’re looking for tips on how to live a more courageous life, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place:
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard
22/05/2023
1:36:41
Mashup: How to Live in Alignment With the Best Version of You
We all have an ideal version of ourselves—an aspirational self that embodies our values, strengths, and passions. In this episode, Brendon will help explore how to bridge the gap between where you are now and where you want to be. By the end of this episode, you'll have gained valuable insights and practical tools to live in alignment with the best version of yourself, empowering you to lead a more fulfilling and purpose-driven life.
“Congruence is living in alignment with what you know is the best of you. It means speaking your truth, living your values, and being a person of integrity. That’s what congruence is.”
If you’re looking for tips on how to live more in alignment with your best self, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place:
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard
19/05/2023
51:17
How to Build an Intentional Life
We all know that it's easy to get caught up in the busyness of everyday life sometimes and lose sight of what truly matters to us. However, as high performers we must prioritize building our schedules with intention if we want to succeed in the long run. In this episode, Brendon discusses the importance of living with purpose and intention, and how it can bring clarity, fulfillment, and a sense of direction to our lives.
“Sometimes we get so caught up into building more and more into our life that we don’t realize we’ve built a life of reaction and not intention. If we're always in reaction we can’t win because no teams win when they only play defense.”
If you’re looking for tips on how to build an intentional life, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place:
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.
Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.
A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, and Life's Golden Ticket.
Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.
6 million people follow Brendon on social media. His videos have been viewed over 500 million times. His famous life quotes have now been shared over 1 billion times. His podcast, previously The Brendon Show, has over 100m downloads. Over 4m have subscribed to his newsletters - visit https://Brendon.com.
As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.
Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.
Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com.
This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network: https://growthday.com/podcasts.