This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
If your mindset is off, your motivation, focus, and resilience suffer—often without you realizing it. Whether you're drifting through your days or constantly stuck in self-doubt, this episode gives you a clear, empowering framework to reset your mental game and start showing up with purpose again.
In this episode, Brendon shares 3 transformative mindset shifts that will help you:
You’ll learn how to:
1.) Reconnect with your dreams and build the daily discipline to keep them alive
2.) Create powerful habits that support your goals and improve your well-being
3.) Recover faster from setbacks by learning to recognize, reflect, and re-engage when you fall off track
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If you’ve been feeling like your ambition is fading or you just can’t get yourself into momentum, this episode will help you rewire your focus and reclaim your drive.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
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Don’t forget to leave a review and share this episode with someone who needs to hear this!
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18:42
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18:42
If You Feel Stuck, Take These Steps
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Feeling stuck isn’t always a life crisis—it might just be a signal that your body, mind, or boundaries are overdue for a reset. If you've been overwhelmed, exhausted, or simply uninspired lately, this episode will help you realign with your power by focusing on intentional micro-shifts that create real momentum.
In this episode, Brendon breaks down the true causes of feeling stuck and the subtle forms of “tolerance” that keep us stagnant.
You’ll learn how to:
1.) Regain your energy and clarity by taking your MEDS—Meditation, Exercise, Diet, and Sleep
2.) Become more present and intentional with your time, friendships, and daily actions
3.) Reclaim your boundaries by ending habits and relationships that drain your spirit
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This is the episode to press play on if you’ve been spinning your wheels and know it’s time to move forward—with purpose, with patience, and with your joy fully intact.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
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25:34
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25:34
Procrastination Isn't About Time
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
If you think procrastination is a time management issue, think again—because the real struggle is deeper. So many high performers delay action not because they don’t have time, but because they’re overwhelmed by the meaning they’ve attached to the problem in front of them. In this episode, Brendon flips the script on procrastination and reveals how identity, perspective, and emotional focus are actually driving your delays.
You’ll learn how to:
1.) Shift your focus from obsessing over problems to seeking empowering solutions
2.) Detach your identity from challenges so you can move forward with clarity and strength
3.) Zoom out to gain perspective, build momentum, and find better tools and opportunities
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This episode will challenge how you think about productivity and give you the mindset tools to finally break through your stuck points. If you’ve ever said “I’ll do it later,” this one’s for you.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
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12:01
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12:01
How to Keep Going When Life Gets Messy
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
When life starts to unravel—when you’ve messed up, lost focus, or just feel overwhelmed—it can be hard to even know where to begin. But those messy moments don’t mean you’re broken… they’re a signal to pause, realign, and rise. In this deeply honest and empowering episode, Brendon shares how to find clarity, confidence, and momentum even when everything feels like it’s falling apart.
You’ll learn how to:
1.) Refocus your energy on what matters most, including your health, priorities, and integrity
2.) Reconnect with your higher self, even after a setback or mistake
3.) Regulate your mindset and stress, so you can stay grounded and hopeful through chaos
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This is the episode to bookmark when life feels messy. You’ll walk away with renewed strength, practical direction, and a deeper belief in your ability to move forward with grace and power.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
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26:17
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26:17
Everything You Know About Mindset is Wrong
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
If mindset is the key to success, why do so many people feel stuck even when they're “doing the work”? The truth is, most of what we’ve been taught about mindset oversimplifies the real internal shifts that lead to lasting transformation. In this powerful episode, Brendon breaks down the deeper—and often misunderstood—layers of mindset that shape how we show up in life.
You’ll discover:
1.) Why your perception of yourself is always evolving, and how to direct that evolution intentionally
2.) How your emotional interpretation of the world impacts everything from confidence to decision-making
3.) The surprising role that judging others’ intent plays in how you form beliefs, behaviors, and personal momentum
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This episode is a masterclass in self-awareness and growth. If you’re ready to stop running in circles with surface-level strategies and start shifting the real internal game, this is the wake-up call you’ve been waiting for.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.
Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.
A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.
Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.
6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times.
His podcast, previously The Brendon Show, has over 100m downloads.
Over 4m have subscribed to his newsletters - visit https://Brendon.com.
As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.
Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.
Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip.
This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.
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