The Over 50 Health & Wellness Podcast

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What if the biggest threats to your pet’s health are the very things most pet owners have been told are “normal”?
This week on The Over 50 Health & Wellness Show, Coach Kevin sits down with internationally renowned holistic veterinarian Dr. Judy Morgan for one of the most fascinating — and eye-opening — conversations we’ve ever had on the show.
If you love your dogs and cats like family members (and let’s be honest… most of us do), this episode is absolutely packed with information that could completely change the way you think about pet nutrition, vaccines, medications, and healthy aging for your furry companions.
Dr. Judy brings more than 40 years of experience as an integrative veterinarian, author, and natural pet health pioneer. Together, Kevin and Dr. Judy unpack the truth about modern pet care — including the controversial topics many pet owners are afraid to question.
You’ll learn why ultra-processed kibble may not be the “healthy balanced diet” many vets claim it is… how raw and whole-food feeding can impact longevity… what pet owners should know about vaccines and flea/tick medications… and why your dog or cat may actually be improving your health and longevity, too.
This episode is fun, fascinating, and loaded with practical advice for anyone who wants their pets to live longer, healthier, happier lives.
About Dr. Judy Morgan
Dr. Judy Morgan is an integrative veterinarian with more than four decades of experience helping pets live healthier, longer lives through whole food nutrition and natural healing therapies. She is a best-selling author, speaker, educator, podcast host, and founder of Naturally Healthy Pets.
She has been recognized with numerous honors including:
2018 Woman of the Year in the Pet Industry
2019 Pet Age Woman of Influence
2019 IAOTP Veterinarian of the Year
2021 IAOTP Empowered Woman of the Year
2024 Holistic Veterinarian of the Decade
Resources & Links
Dr. Judy Morgan Website
Dr. Judy Morgan on Facebook
Dr. Judy Morgan on Instagram
Dr. Judy Morgan YouTube Channel
Naturally Healthy Pets Podcast
The Truth About Pet Food Website
Special Offer for Listeners
Dr. Judy is offering listeners of The Over 50 Health & Wellness Show 50% OFF her books when you use promo code OVER50 at checkout on her website.
If you enjoyed this episode, please share it with a fellow pet lover, and don’t forget to follow The Over 50 Health & Wellness Show so you never miss an episode!
Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward. 

Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.
👉 https://go.silveredgefitness.com/clarirty-call

Text us a comment or question!
What if the key to living longer wasn’t just about diet and exercise - but something happening deep inside your cells?
In this episode of The Over 50 Health & Wellness Show, I sit down with scientist and entrepreneur Chris Burres to explore one of the most fascinating - and controversial - topics in modern longevity science.
We’re talking about a Nobel Prize-winning molecule, mitochondrial health, oxidative stress, and what might be possible when it comes to extending both lifespan and healthspan.
Now, before you roll your eyes and think, “Here we go… another miracle supplement…” - stick with me.
Because this conversation is grounded in real science… and it might just change how you think about aging.
Here’s What You’ll Learn
Why we age (what’s actually happening inside your body)
The role of oxidative stress and inflammation in aging
What your mitochondria have to do with energy, fatigue, and longevity
The wild story behind a molecule that extended lifespan in animal studies by 90%
What “longevity escape velocity” means—and why it matters for YOU
How improving sleep could be the most underrated longevity hack
The difference between lifespan vs. healthspan (and why you should care)
Whether living to 100+ is realistic… or science fiction
Practical ways to start improving your cellular health today
 
The Big Takeaway
Aging isn’t just about getting older - it’s about what’s happening at the cellular level.
And if we can reduce the damage happening inside our cells - especially in the mitochondria - we may be able to dramatically improve how we feel, function, and perform… well into our later decades.
This isn’t about living longer just for the sake of it. It’s about living stronger, sharper, and more energized for as long as possible.
 
My Favorite Moment
Chris breaks down the concept of “longevity escape velocity” - the idea that medical advancements may soon extend life faster than we age.
Translation?
If you can stay healthy long enough… you may benefit from breakthroughs that completely change the game.
 
Listen Now
If you’re over 50 and want more energy, less inflammation, and a body that actually keeps up with your life… hit play and let’s dive in!
 
Connect with Chris Burres
Learn more: https://www.myvitalc.com/silveredge
Instagram: https://www.instagram.com/myvitalc
YouTube: https://www.youtube.com/myvitalc
Podcast: Live Beyond the Norms
Book: Live Longer and Better
 
If you enjoyed this episode, do me a favor:
Leave a 5 star review ⭐
Share it with a friend who “feels older than they should”
Tag me on Instagram @thesilver_edge
 
Ready for a Real Plan?
If you’re tired of guessing—and you want a clear, proven path to getting leaner, stronger, and more energized after 50…
Book your free Silver Edge Clarity Call here: https://go.silveredgefitness.com/clarirty-call
Let’s build a body
Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward. 

Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.
👉 https://go.silveredgefitness.com/clarirty-call

Text us a comment or question!
What if the biggest reason you feel tired, sluggish, and “older than you should”… has nothing to do with age - and everything to do with what’s on your plate?
In this eye-opening episode, I sit down with Axay Shah, a 66-year-old marathon runner who hasn’t eaten cooked food in over 16 years.
Yeah… you read that right.
Axay believes that most of what we’ve been taught about food is flat-out wrong - and that the key to energy, longevity, and disease prevention lies in a raw, plant-based lifestyle.
Now, whether you agree with him or not… this conversation will challenge your thinking.
We dive into:
Why he gave up cooked food entirely
What actually happens when you switch to raw foods
His take on protein (and why he thinks it’s overhyped)
What he eats in a typical day
And how he’s able to run marathons well into his 60s
 This isn’t about telling you to go 100% raw…
It’s about opening your eyes to what might actually be holding you back. 

What You’ll Learn
The real reason Axay ditched cooked food—and never looked back
Why he believes most people are low-energy (and it’s NOT aging)
The surprising truth about “dead food” vs “living food”
His 5 rules for eating (and living) with more energy
Why most people are confused about protein—and what actually matters
How to think differently about food, fuel, and your body
The mindset shift that can change your health in the second half of life
📚 Resources & Links
Book: In Nature We Trust by Axay Shah: https://www.amazon.com/Nature-We-Trust-Manifesto-Longevity/dp/B0GTC25W3Q/
Website: RawFoodist.com
Website: InNatureWeTrust.net
Instagram: https://www.instagram.com/rawfoodiest/
YouTube: https://www.youtube.com/channel/UCcMjD0Aa8dUQvpaZ2NJhq6A
 
🙋🏼‍♀️ Ready to Take the Next Step?
If you’re over 50, tired of spinning your wheels, and want a real plan to lose fat, build muscle, and feel like yourself again…
👉 Book your free Silver Edge Clarity Call here: https://go.silveredgefitness.com/clarirty-call
Let’s map out exactly what YOU need—based on your body, your goals, and your lifestyle.

💬 Final Thought
You don’t have to go raw.
But if this episode made you question what you’re putting in your body…
Good.
That’s where real change starts.
Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward. 

Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.
👉 https://go.silveredgefitness.com/clarirty-call

Text us a comment or question!
Think getting older means getting weaker, slower, and more fragile?
Think again.
In this powerful (and eye-opening) episode, Coach Kevin sits down with exercise scientist, former Army medic, and Active & Ageless founder Heath Jones to dismantle one of the most damaging myths in modern health… that decline is inevitable after 50.
After multiple back injuries and surgeries, Heath was told to “slow down.”
Instead… he did the exact opposite.
Now he’s running ultra-marathons, training like a beast, and helping people over 50 rebuild strength, energy, and confidence - no matter where they’re starting from.
If you’ve been feeling stiff, tired, or like your body is working against you… this episode will flip your entire perspective.
 

In This Episode, You’ll Discover:
Why you’re not “getting old”… you’re just getting inactive
The biggest mistake people over 50 make when starting (or restarting) fitness
How to overcome gym intimidation (even if it’s been decades)
Why functional training beats “mirror muscles” every time
The truth about deadlifts, back pain, and training safely after 50
How strength training can actually reduce aches and pains
The simple weekly workout structure that works best after 50
Why motivation is overrated—and what to rely on instead
The role of nutrition (and why protein is non-negotiable)
How to build a body that’s strong, capable, and ready for real life
 

Key Takeaway
You are NOT broken.
You are NOT too old.
And your best years are NOT behind you.
With the right training, mindset, and consistency—you can rebuild your body, reclaim your energy, and show up in life stronger than ever.

🔗 Connect with Heath Jones
Want to learn more or train with Heath?
Website: https://activeandageless.com.au/
Instagram: @activeandagelessgym & @heathjones1.618
 

🚀 Ready to Take the Next Step?
If you’re over 50, frustrated with your body, and ready for a proven plan…
👉 Book your FREE Silver Edge Clarity Call
We’ll help you cut through the noise and map out exactly what you need to do to lose fat, build muscle, and feel like yourself again.
https://go.silveredgefitness.com/clarirty-call
 

⭐ Enjoying the Show?
If this episode hit home for you:
·       Share it with a friend who needs to hear it
·       Take a screenshot and tag me on Instagram @thesilver_edge
·       And leave a quick review—it helps us reach more people who need this message
Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward. 

Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.
👉 https://go.silveredgefitness.com/clarirty-call

Text us a comment or question!
If you’ve been trying to lose fat after 50…

and feel like you’re spinning your wheels…
 
you might be asking the wrong question.
 
It’s not just, “Can I do this on my own?”
 
It’s,“Is doing this on my own actually working?”
 
In this episode, Coach Kevin breaks down the real truth about coaching — who it’s for, who it’s not for, and when it actually makes sense.
 
No hype.
No pressure.
Just clarity.
 
In This Episode, You’ll Learn:
Why it’s smart to be skeptical about coaching
The difference between needing more information vs. needing perspective
Who coaching is not for (and why that matters)
Who coaching is for — and how to know if that’s you
What you’re actually paying for (hint: it’s not workouts or meal plans)
The hidden cost of staying stuck
How to decide if coaching makes sense for you right now
 
Key Takeaway:
You don’t need more information.
You need clarity, structure, and feedback on what will actually work for you.
Because the most expensive option… is continuing to spin your wheels.
 
Ready to Stop Guessing?
If this episode hit home and you’re thinking,  “Yeah… I’ve been stuck longer than I’d like to admit,” Coach Kevin offers free Clarity Calls to help you get unstuck and moving forward.
On the call, you’ll:
✅ Identify what’s holding you back
✅ Get clear on your next best step
✅ Decide if coaching is the right move for you
👉 Book your free Clarity Call here: https://go.silveredgefitness.com/clarirty-call

 
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💥 Subscribe to the Over 50 Health & Wellness Show
💥 Leave a quick review
💥 Share this episode with someone who’s been trying to figure it out on their own
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.
👉 https://go.silveredgefitness.com/clarirty-call