Be Healing with Claire Louise Hay

• Can you spot who is out of integrity?

  Sometimes what looks like an opportunity is nothing more than a trap. In this episode, I share a vivid dream and a real-life encounter that revealed how scammers and manipulators in the spiritual world operate — and why protecting your energy with integrity is so important.We’ll explore the red flags of spiritual deceit, including:✨ The imbalance of energy exchange — when they take more than they give✨ The unspoken offer — chasing something that was never actually promised✨ Mimicry — copying your words and values without living them✨ The spotlight trap — appearing to shine light on others, but always circling back to themselves✨ Body wisdom — how subtle unease is your signal that something’s offYou’ll also learn a simple muscle testing practice that helps you bypass the mind and go straight to your body’s truth. Because while manipulators play on appearances and promises, your body cannot be fooled.By the end of this episode, you’ll feel clearer about how to protect your sacred energy, stand firm in your own integrity, and trust that your voice and light don’t need anyone else’s stage to shine.Links & Resources🌸 Free healing resources: https://www.behealing.com💙 Book an Energy Healing Session: https://www.behealing.com/store/p2/energy_healing.html🕯 Join The Lighthouse — Weekly Meditations for Lightkeepers: https://www.behealing.com/the-lighthouse.html

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• How To Get Spiritually Aligned

  Have you ever felt like no matter how much you try, life just won’t flow? That was me recently. I was working harder than ever, yet money wasn’t coming in, and I found myself facing the possibility of losing everything. It was terrifying — and it revealed the truth: I had cut myself off from Source.In this episode, I share my personal story of breakdown and breakthrough — how falling out of alignment with Source led to fear, struggle, and stress, and how coming back into alignment brought me home to love, support, and blessings I couldn’t have created on my own.You’ll discover:✨ The difference between manifesting from ego vs. aligning with Source✨ How trying to “be Source” only leads to burnout and fear✨ Why receiving from Source feels safer, lighter, and more abundant than relying on people✨ The surprising blessings that flow when you put Source first✨ My simple 3-step Alignment Practice: Ask, Listen, ActYou’ll also hear how Source guided me to rewrite an ancient book, how tears and tingles of spirit confirmed I was back on track, and why the illusion of the 3D world so easily pulls us out of alignment.By the end of this episode, you’ll have practical tools and spiritual insight to help you return to alignment — and to remember that you are deeply loved, always supported, and never alone.Links & Resources🌸 Free healing resources: https://www.behealing.com💙 Book an Energy Healing Session: https://www.behealing.com/store/p2/energy_healing.html🕯 Join The Lighthouse — Weekly Meditations for Lightkeepers: https://www.behealing.com/the-lighthouse.html

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• Make Meditation Easy - Try This

  Meditation isn’t about squeezing yourself into a mould — it’s about shaping the practice around you.In this episode, I share how a simple Fortuna statue became a sacred anchor for my meditation practice — not as a goddess to worship, but as a symbol that reconnected me to faith, trust, and abundance. From there, we explore how you can find your meditation language and create a practice that feels like a gift instead of a chore.You’ll learn how to:✨ Discover the five main meditation styles and experiment with each one✨ Match meditation to your nervous system — to calm, energise, or ground yourself✨ Use symbols, objects, or sacred anchors to deepen your practice✨ Adapt your meditation as you move through different life seasons✨ Turn meditation into something you genuinely look forward toYou’ll also hear my personal story of making meditation sacred — from breath and movement-based practices to creating a space with symbols, sound, and reverence that feels truly alive for me.By the end of this episode, you’ll see how meditation can evolve into a living relationship — one that supports you no matter where you are in life, and one that is uniquely yours.Links & Resources🌸 Free healing resources: https://www.behealing.com💙 Book an Energy Healing Session: https://www.behealing.com/store/p2/energy_healing.html🕯 Join The Lighthouse — Weekly Meditations for Lightkeepers: https://www.behealing.com/the-lighthouse.html

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• Stop Struggling to Meditate — Try This Instead

  Meditation — Busting the Biggest MythsMeditation isn’t about forcing yourself into silence — it’s about finding your doorway to presence. In this episode, I bust the most common myths that keep people from starting or sticking with a meditation practice, and share how to:Discover the meditation style that suits your nervous systemUnderstand why “emptying your mind” isn’t the goalUse short, frequent moments of awareness to create lasting changeLet go of the idea that every session must feel blissfulBring meditation into daily life with simple micro-practicesSee meditation as a training ground for real life — not an escape from itYou’ll also hear my personal stories — from a week-long Buddhist retreat to accidentally discovering I’d been meditating for years without knowing it — and learn why your first “big shift” might never happen again (and why that’s actually a good thing).Links & ResourcesFree healing resources: ⁠https://www.behealing.com⁠Book an Energy Healing Session: ⁠https://www.behealing.com/store/p2/energy_healing.html⁠🕯 Join The Lighthouse — Weekly Meditations for Light keepers: https://www.behealing.com/the-lighthouse.html

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• The Secret Power of Your Energy Field (You’re Already Using It!)

  Stop Absorbing Heavy Energy — Do This InsteadYou’re more powerful than you realise — and your energy field is already influencing the world around you. In this episode, I share how to:Direct energy with clear intentionTransmute heavy or tense vibrations into lightProtect your own energy without closing offSend healing anywhere in the world (distance doesn’t matter)Strengthen your self-healing while lifting othersHold steady in the light to help heal the worldWe’ll explore the difference between trying to “fix” others and simply radiating your own grounded frequency — and how this simple shift can change relationships, spaces, and even global consciousness.If you’ve ever walked into a room and felt the mood instantly — or noticed it change without a word being spoken — you’ll finally understand why.Links & ResourcesFree healing resources: https://www.behealing.comBook an Energy Healing Session: https://www.behealing.com/store/p2/energy_healing.htmlJoin The Adventure Zone: https://www.behealing.com/store/p6/the-adventure-zone.html

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