Biohacking Beauty: The Anti-Aging Skincare Podcast

• The Hidden Science of Skin Aging (And How to Reverse It)

  For years, skincare has focused on surface-level solutions, moisturizers, retinol, collagen creams… but what if we told you that true skin rejuvenation starts at the cellular level? Traditional skincare is designed to mask aging, but new research in longevity science reveals that the root causes of aging go much deeper.In this episode of Biohacking Beauty, I break down the real drivers of skin aging, from mitochondrial dysfunction and NAD decline to epigenetic shifts, senescent cells, and impaired autophagy. I also discuss why most anti-aging products don’t actually reverse aging, and how cutting-edge biohacking ingredients like NAD+, spermidine, copper peptides, and advanced vitamin C are changing the game.This is the future of skincare, moving beyond temporary fixes and truly reprogramming skin cells for longevity. If you’ve ever wondered why your skin isn’t responding to traditional skincare, or how you can actually slow down and even reverse the aging process, this episode is for you!I Also Discuss:(00:01) The Science of Ageless Skin(04:54) Your Mitochondria Are Aging Your Face(12:21) Can You Actually Reverse Skin Aging?(17:21) The Truth About Skincare LiesLearn More AboutYoung GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

  --------  

  28:03
• Hannah Went: Your Skincare Routine Won’t Fix THIS Aging Problem

  Welcome back to Biohacking Beauty! Today, we’re diving into the cutting-edge science of biological vs. chronological aging and how epigenetic testing is revolutionizing the way we understand skin longevity. Aging isn’t just about the number of birthdays you’ve had—it’s about how your cells are aging at the molecular level. And now, thanks to advancements in epigenetics and AI-driven diagnostics, we can measure and even influence that process.In this episode, I sit down with Hannah Went, an expert in biological age testing and the Director of Operations at TruDiagnostic, a leading epigenetics company. We explore how biological aging manifests in the skin, why epigenetic markers are more predictive of health than genetics, and how personalized interventions can actually slow or even reverse aging at the cellular level.Hannah also shares groundbreaking research on how lifestyle choices, like diet, sleep, and even skincare, can alter gene expression and influence the rate at which we age. Plus, we discuss how advanced testing methods can provide real-time feedback on how well anti-aging interventions are actually working. If you’ve ever wanted to take a data-driven approach to longevity, this episode is packed with insights you won’t want to miss.Hannah Went is the Director of Operations at TruDiagnostic, a company at the forefront of biological age testing and longevity research. With a background in epigenetics and functional medicine, she’s dedicated to helping individuals track and optimize their health using cutting-edge diagnostic tools.We Also Discuss:(00:01) Epigenetics and Biological Age Testing(13:47) Aging and Skin Link Exploration(26:13) Genetic Influence on Phenotype and Aging(31:37) Aging, Skin Health, and Lifestyle Factors(44:43) At-Home Genetic Testing SupportLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareHannah WentWebsite: everythingepigenetics.com Instagram: @everythingepigenetics

  --------  

  44:04
• This is Why Sunscreen Alone Won’t Save Your Skin

  Have you ever wondered why traditional sunscreens aren’t enough to protect your skin from all forms of light damage? In this episode of Biohacking Beauty, I’m sitting down with Jamie McGuire to break down the truth about blue light exposure, SPF, and effective melasma protocols.We dive into why hyperpigmentation often worsens with artificial light exposure, the importance of full-spectrum protection, and how Young Goose’s innovative formulas address common skin concerns like melasma, sensitivity, and inflammation. Plus, we tackle the "clean beauty" debate—are some ingredients being unfairly criticized?Jamie McGuire is a skincare expert with over 15 years of experience in personalized skincare protocols. Her holistic approach focuses on helping clients achieve long-term skin health through science-backed recommendations and innovative biohacking products.Whether you’re dealing with melasma or looking for smarter protection against blue light, this episode offers valuable insights and real solutions to refine your routine for radiant, resilient skin.We Also Discuss:46:04 - 49:10 – The Reality of "Clean Beauty": Understanding Controversial Ingredients49:11 - 50:39 – Melasma and Hyperpigmentation: Understanding the Triggers50:40 - 54:30 – Melasma Protocol Breakdown: Step-by-Step Routine54:31 - 57:07 – The Power of BioShield SPF 40: Protection Beyond UV Rays57:08 - 01:00:13 – Why Retinol Sensitivity Happens (and How Bioretinol Prevents It)01:00:14 - 01:02:23 – Red Light Therapy Synergy with Green Tea Phyto SerumLearn More AboutJamie McGuireInstagram: @jamieanneaestheticsWebsite: www.jamieanne.co/Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

  --------  

  16:15
• Dr. Scott Sherr: Stress & Light on Your Skin Are Aging Your Entire Body

  Most people don’t think about their skin until they have to. The reality is, by the time we notice fine lines, dullness, or inflammation, deeper processes have already been at play for years. But what if your skin isn’t just reflecting aging? What if it’s reflecting your overall health, stress levels, and even brain function?In this episode of Biohacking Beauty, I sit down with Dr. Scott Sherr to uncover the fascinating connection between your skin and brain, a relationship most people don’t even realize exists. This conversation originally took place on The Smarter Not Harder Podcast, where Scott and I explored the skin-brain axis and how your skin is more than just a barrier, it’s an active communicator with your nervous system, influencing everything from inflammation to stress resilience and even cognitive function.We also tackle some of the biggest misconceptions in skincare, like why hydration doesn’t actually come from the outside, how sun exposure impacts your skin at a cellular level, and the surprising ways senescent cells in your skin accelerate whole-body aging. Plus, we break down the latest science on hormones, collagen production, and microbiome health, and how all of these factors impact how your skin ages.Dr. Scott Sherr is the host of the Smarter Not Harder Podcast and a physician specializing in health optimization, hyperbaric therapy, and longevity medicine. As the founder of Integrative HBOT and a leading expert in performance medicine, he helps individuals leverage cutting-edge science to enhance vitality, slow aging, and optimize brain and body function.If you want to know how to extend your skin’s youthfulness beyond just skincare products, this is an episode you won’t want to miss!We Also Discuss:(00:00) Skin-Brain Axis(12:43) Skin Aging and Evolution(27:15) Skin Microbiome and Postbiotics(35:39) Hormones, Skin Aging, and Repair(49:16) Living Smarter, Not Harder(56:07) Sunscreen and Skin Protection(01:01:36) Vitamin C and Spermidine in Skincare(01:10:16) Skin Health and Spermidine Benefits(01:16:43) Biohacking Beauty Podcast and SkincareLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareScott SherrWebsite: https://home-sf.co/ Instagram: https://www.instagram.com/drscottsherr/ Youtube: Smarter not Harder Podcast

  --------  

  1:21:21
• This is Why Bioretinol Is the Future of Vitamin A

  Have you ever wondered why some skincare products seem to work wonders for some people, while others see little to no results? In this episode of Biohacking Beauty, I’m sitting down with Jamie McGuire, a skincare consultant with over 15 years of experience, to break down the truth behind personalized skincare and why a one-size-fits-all approach just doesn’t cut it.We dive into the difference between traditional retinol and bioretinol, the science of vitamin A delivery systems, and how the right formulations can repair your skin without triggering irritation. Plus, we tackle the “clean beauty” debate—are some ingredients unfairly villainized? We share tips on balancing safe skincare choices with products that actually move the needle for your long-term skin health.Jamie McGuire is a seasoned skincare expert and founder of a wellness platform that prioritizes personalized regimens and holistic approaches to beauty. Her mission is to help clients navigate an overwhelming skincare landscape with science-backed recommendations that support radiant, resilient skin.Whether you’re a skincare minimalist or a product enthusiast, this episode will give you the tools to refine your routine and reach your goals.We Also Discuss:24:00 - 28:25- Why Bioretinol Stands Out: Gentle Yet Powerful Skin Renewal28:26 - 31:27 - How Bioretinol Mimics Your Body’s Natural Vitamin A Process31:28 - 35:52 - The Debate on Clean Beauty: Are ‘Toxins’ in Skincare Really Harmful?35:53 - 41:20 - Breaking Down Ingredients: What You Should Really Avoid41:21 - 46:03 - Pick Your Poison: Finding Balance in Your Skincare ChoicesLearn More About Jamie McGuireInstagram: @jamieanneaestheticsWebsite: www.jamieanne.co/Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

  --------  

  22:08

Mais podcasts de Arte

Podcasts em tendência em Arte

Sobre Biohacking Beauty: The Anti-Aging Skincare Podcast