279: Resiliency Radio with Dr. Jill: The Anti-aging Power of Intracellular Hydration w/ John Jubilee
In this episode, Dr. Jill Carnahan sits down with John Jubilee, founder of the Cellular Hydration Foundation, to uncover the anti-aging power of intracellular hydration. 🌟 Discover why 99.9% of people are dehydrated at the cellular level and how optimizing hydration inside your 37 trillion cells can transform health, reverse disease, and restore youthful energy. John shares the science behind electrolyte balance, salt and potassium intake, detoxification, and cellular repair—all validated by advanced medical testing and clinical results. 🔑 KEY DISCUSSIONS: ① Cellular Hydration Foundation 👉 Revolutionary health approach based on 37 trillion cell optimization requiring intracellular rather than extracellular hydration ② Electrolyte Science and Salt Revolution 👉 Critical electrolyte imbalance affecting neurotransmitter function and cellular performance across population ③ Health Transformation and Weight Management 👉 Sustainable weight loss through cellular optimization rather than restrictive dieting protocols ④ Cellular Detoxification and Anti-Aging 👉 Comprehensive cellular purification addressing inflammation and toxin elimination at root cause level ⑥ Clinical Integration and Medical Validation 👉 Top 1% medical practitioners measuring intracellular hydration with specialized equipment in clinical practice 🔑 KEY TAKEAWAYS: ✅ Reset your metabolism to function “like a 17-year-old” at any age ✅ Lose fat sustainably without sagging skin or restrictive dieting ✅ Restore energy, muscle, skin, and even hair growth through cellular optimization ✅ Understand the truth about Celtic sea salt, potassium, and electrolytes for brain and body performance ✅ Address inflammation—the root cause of 99% of disease—through proper hydration and detox John Jubilee Considered America’s foremost expert on Inner Cellular Hydration, John Jubilee is the visionary behind and co-founder of Energized Health. Currently disrupting the Health & Wellness space with their breakthrough science, John & his team hold the key to unlocking health from the inside out. Having helped tens of thousands of people for close to 30 years achieve optimal health at the cellular level, John’s team has the only proprietary patent pending protocol in America which transforms the human cell creating inner cellular hydration throughout the human body. This breakthrough science identifies that cellular hydration is the body’s number one health marker and the one to which all other wellness markers directly correspond. With more pharmaceutical drugs flooding the local marketplace than ever before and yet more people being diagnosed with disease and critical illness, his guiding principle is a commitment to make America healthy again, from the inside out! John has been featured across major media outlets including CBS, FOX, NBC, MSNBC, is a keynote speaker and has addressed the United Nations. For more, please visit https://www.energizedhealth.com/
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278: Resiliency Radio with Dr. Jill: Gut, Thyroid & Hormones: Lose Weight w/ Dr. Cassie Smith
In this insightful episode, Dr. Jill and Dr. Cassie delve into the complexities of hormonal health, discussing the impact of modern lifestyles on hormone regulation and the importance of being proactive in managing one's health. They explore the nuances of thyroid function, the challenges of interpreting lab results, and the significance of advocating for oneself in the healthcare system. 🔑 KEY DISCUSSIONS: ① Chronic Stress and Hormonal Imbalance: 👉 The episode begins with a discussion on how chronic stress can lead to hormonal imbalances, particularly affecting cortisol and insulin levels, which in turn can cause inflammation and insulin resistance. ② Advocacy in Healthcare: 👉 Dr. Cassie emphasizes the importance of being one's own health advocate, especially when lab results do not align with how one feels. She highlights the lack of tests to determine hormone entry into cells, which complicates diagnosis and treatment. ③ Women's Health and Hormonal Awareness: 👉 The conversation touches on the historical context of women's health, noting that discussions around hormones were less common in the past. The hosts encourage listeners not to be discouraged by societal norms and to seek providers who understand their needs. ④ The Role of the North Star: 👉 Dr. Jill shares personal insights on maintaining focus and balance by identifying one's "North Star," whether it be family, career, or personal goals, to avoid distractions and make informed decisions. ⑤ Thyroid Function and Misdiagnosis: 👉 The episode addresses common misconceptions about thyroid health, explaining that many individuals with thyroid issues may have "normal" lab results. Dr. Cassie discusses the outdated reliance on TSH levels and the need for comprehensive testing. ⑥ Practical Tips for Health Management: 👉 Both hosts share practical tips for managing health, including the importance of rest, setting boundaries, and the benefits of taking breaks from work to rejuvenate. 🔑 KEY TAKEAWAYS: 📌 Listeners are encouraged to be proactive in their health management, seek comprehensive testing, and not be deterred by conventional lab results. 📌 The importance of understanding one's body and advocating for personalized healthcare is emphasized. 📌 The episode provides a hopeful message for those struggling with hormonal issues, reassuring them that they are not alone and that solutions are available. 🔗 Dr. Cassie's clinic, Modern Endocrine, offers virtual consultations across 43 states. More information can be found on their website: https://www.modern-endocrine.com/ Dr. Cassie's upcoming book aims to educate and provide hope to those dealing with hormonal health issues. Book = Gut Hormone Harmony: Why You are Tired Bloated and Unwell despite normal labs and What to Do About It. 👨⚕️ Dr. Cassie Smith, MD Dr. Cassie Smith, MD, is a leading endocrinologist and the founder of Modern Endocrine. With dual board certifications in endocrinology, diabetes, metabolism, and internal medicine, Dr. Smith brings a wealth of expertise and experience to her practice. Her journey in medicine began at the University of Missouri Kansas City, where she completed both her undergraduate and medical degrees with distinction. During her residency, Dr. Smith’s exceptional dedication and leadership were recognized when she was awarded Chief Resident of her class.
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277: Resiliency Radio with Dr. Jill: Autism, Mold and the Microbiome with Dr. Pejman Katiraei
Welcome to another powerful episode of Resiliency Radio with Dr. Jill Carnahan, featuring integrative medicine expert Dr. Pejman Katiraei. In this conversation, we dive deep into the connections between Autism, mold exposure, and the microbiome, and how these factors influence overall health and chronic conditions. 🔑 KEY DISCUSSIONS: ① Functional and Integrative Medicine: 👉 The conversation opens with a discussion on the limitations of traditional medicine and the potential of functional and integrative approaches to open new avenues for treatment. 👉 Emphasis on treating patients as individuals and considering their unique genetic makeup. ② Impact of Mold and Yeast: 👉 A significant portion of the episode is dedicated to discussing how mold and yeast can compromise the immune system, leading to increased permeability and inflammation. 👉 The correlation between mold exposure and conditions like Crohn's disease and colitis is explored, highlighting the role of MSH (Melanocyte-Stimulating Hormone). ③ Patient-Centric Approach: 👉 The importance of listening to patients and respecting their knowledge of their own bodies is stressed. The hosts discuss how patient feedback can guide treatment adjustments. ④ Innovative Treatments: 👉 Discussion on the development of probiotics aimed at inducing MSH production in the gut, which could potentially benefit patients with leaky gut syndrome. ⑤ Future Directions: 👉 The episode concludes with a hopeful outlook on future treatments and the potential publication of a book that will further explore these topics. 🔑 KEY TAKEAWAYS: 📌 Functional and integrative medicine offer promising alternatives to traditional approaches, particularly for complex conditions. 📌 Environmental factors like mold can have profound effects on health, necessitating a holistic approach to treatment. 📌 Patient involvement and feedback are crucial in developing effective treatment plans. 📌 Ongoing research and innovation in probiotics and other treatments hold promise for addressing gut-related health issues. Dr. Pejman Katiraei (Dr. K) Dr. Pejman Katiraei (Dr. K) is a board-certified pediatrician who completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University. He completed a pediatric residency at Loma Linda University, where he stayed on as teaching faculty for over 4 years. He has also completed two fellowships in integrative medicine and has over a decade of clinical experience helping children with severe learning and behavioral challenges. Dr. K is now in private practice in Santa Monica, where he focuses on helping children mold-related illness, autism and other mental health challenges. 🔗 https://wholistickids.com/ 🔗 https://www.instagram.com/wholistickids/ 🔗 https://pkatiraei.substack.com
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276: Lyme Disease: How Doctors Get It Wrong with Nicole Bell
In this episode, Dr. Jill and Lyme expert Nicole Bell delve into the intricate world of tick-borne illnesses and their impact on neurological conditions. Our guest shares personal experiences and insights into the challenges of diagnosis and treatment, highlighting the importance of understanding root causes and the role of pathogens. Related Product: https://www.drjillhealth.com/products/dr-jill-health%C2%AE-tick-bite-prevention-protocol-1 Dr. Jill Health® - Tick Bite Prevention Protocol 🔑 KEY DISCUSSIONS: ① Understanding Tick-Borne Illnesses: 👉 The episode begins with a discussion on the prevalence of tick-borne illnesses such as Lyme disease, Babesia, and Bartonella. These conditions often present with mood disorders, psychiatric diagnoses, and cognitive decline. ② Diagnostic Challenges: 👉 The complexities of diagnostic testing for tick-borne diseases are explored. Traditional tests often lack sensitivity, making accurate diagnosis difficult. ③ Root Cause Medicine: 👉 The conversation emphasizes the importance of identifying root causes of neurological conditions, such as pathogens, metabolic issues, and other factors, rather than just labeling diseases. ④ Personal Journey and Insights: 👉 The guest shares a personal journey dealing with a loved one's battle with a tick-borne illness, highlighting the emotional and physical toll it takes on families. ⑤ Innovative Approaches to Treatment: 👉 Discussion on the use of integrative and naturopathic medicine, including herbal therapies, as alternatives to traditional antibiotic treatments. ⑥ Mission to Improve Care: 👉 The episode concludes with a call to action for improving the standard of care and making advanced diagnostic technologies widely available. 🔑 KEY TAKEAWAYS: 📌 Tick-borne illnesses can significantly impact mental health and cognitive function. 📌 Accurate diagnosis is crucial but challenging due to the stealth nature of these pathogens. 📌 Understanding and addressing root causes can lead to better treatment outcomes. 📌 Personal stories highlight the need for compassion and innovation in healthcare. 📌 There is a strong push towards improving diagnostic standards and treatment accessibility. 👨⚕️ Nicole Bell Nicole Bell is an author, entrepreneur, and advocate for tick-borne and neurodegenerative diseases. Her memoir, What Lurks in the Woods, details her husband's harrowing experience with misdiagnosed tick-borne illness and seeks to help others navigate chronic conditions. Originally from Boston, Massachusetts, Nicole earned a Bachelor’s and Master’s of Science in Materials Science and Engineering from MIT and a Master’s of Science in Biomedical Engineering from Duke University. Nicole is currently the CEO of Galaxy Diagnostics, where she combines her professional experience with her passion to change the tick-borne disease landscape. Galaxy’s mission is to create a new diagnostic standard of care for tick-borne diseases and save millions of people from descending into chronic illness. 🔗 What Lurks in the Woods: https://a.co/d/hB2X4mf (the journey of Nicole's family with tick-borne illness) 🔗 Testing for Tick Borne Diseases - Galaxy Diagnostics: https://www.galaxydx.com/ 🔗 https://www.instagram.com/galaxydiagnostics/ 🔗 https://www.facebook.com/galaxydx/ 🔗 https://www.linkedin.com/company/galaxy-diagnostics-inc-/
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275: Resiliency Radio with Dr. Jill: When Conventional Treatment Fails, New Hope for Complex Chronic Conditions with Dr. Brian Rodgers
In this episode, Dr. Jill Carnahan is joined by Dr. Brian Rodgers to discuss the evolution and future of integrative and functional medicine. They delve into topics such as heart health, environmental toxicity, and the role of nutrition and lifestyle in disease prevention and management. https://lmthrive.com/ 🔑 KEY DISCUSSIONS: ① Introduction to Integrative Medicine: 👉 Dr. Brian shares his journey into medicine, starting from his roots in Minnesota and his unexpected path to becoming a doctor. 👉 The transition from traditional to integrative functional medicine is highlighted, emphasizing the importance of nutrition and personalized care. ② Heart Health and Risk Factors: 👉 The conversation covers the complexity of cardiovascular disease, noting that beyond the common risk factors, there are hundreds of potential contributors. 👉 Dr. Brian discusses the importance of looking at genetic factors and the role of methylated B vitamins and niacin in treatment. ③ Environmental Toxicity and CIRS: 👉 Dr. Brian explains his work with Chronic Inflammatory Response Syndrome (CIRS) and the impact of mold and environmental toxins on health. 👉 The discussion includes symptoms like brain fog and fatigue, and how they relate to environmental factors. ④ The Role of Diet and Lifestyle: 👉 Emphasis on the significance of a balanced diet in maintaining gut health and overall well-being. 👉 Dr. Brian advocates for a personalized approach to diet, focusing on whole foods and reducing processed foods. ⑤ Future of Medicine: 👉 The potential of AI in medicine is explored, with predictions on how it might help return to the basics of health through better data integration. 👉 Emerging therapies like peptides, exosomes, and energy therapies are discussed as promising areas in personalized medicine. 🔑 KEY TAKEAWAYS: 📌Integrative and functional medicine offers a comprehensive approach to health, focusing on the root causes of disease. 📌Personalized care, including diet and lifestyle modifications, plays a crucial role in preventing and managing chronic conditions. 📌The future of medicine may see a blend of traditional practices with advanced technologies and therapies. Dr. Brian J. Rodgers, D.O - https://lmthrive.com/ 👨⚕️ Dr. Brian Rodgers, D.O., is a distinguished board-certified osteopathic physician with over 25 years of experience, who combines traditional medical expertise with innovative functional medicine approaches to revolutionize cardiovascular health care. As a certified practitioner of the Institute of Functional Medicine and Fellow of the American Academy of Anti-Aging Medicine, Dr. Rodger specializes in identifying and treating the root causes of cardiovascular issues through comprehensive, personalized treatment plans that integrate advanced diagnostics, lifestyle modifications, and preventive strategies. Drawing on his extensive leadership experience and multiple board certifications, Dr. Rodger brings a unique whole-person approach to cardiac care, focusing on natural solutions and long-term wellness rather than just treating symptoms. https://www.instagram.com/doctor_brian_rodgers https://www.facebook.com/p/Longevity-Medicine-61567337720521/
Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
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