Powered by RND
PodcastsSaúde e fitnessFirst This
Ouça First This na aplicação
Ouça First This na aplicação
(1 200)(249 324)
Guardar rádio
Despertar
Sleeptimer
Gratuita na App StoreGratuita na Play Store

First This

Podcast First This
Kathryn Nicolai
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your...
Saúde e fitnessSaúde alternativaSaúde e fitnessSaúde mentalEnsinoEnriquecimento individual

Episódios Disponíveis

5 de 146
  • Two-Part Process
    Awareness + Equanimity
    --------  
    10:40
  • 20 Minute Practice
    Check your dials. What are you running low on?
    --------  
    20:36
  • 15 Minute Practice
    Emotion's have their own half-life.
    --------  
    15:24
  • 10 Minute Practice
    Stay on this branch, monkey.
    --------  
    10:41
  • 5 Minute Practice
    So nice, you might do it twice!
    --------  
    5:42

Mais podcasts de Saúde e fitness

Podcasts em tendência em Saúde e fitness

Sobre First This

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Site de podcast

Ouça First This, The Peter Attia Drive e muitos outros podcasts de todo o mundo com o aplicativo o radio.net

Obtenha o aplicativo gratuito radio.net

  • Guardar rádios e podcasts favoritos
  • Transmissão via Wi-Fi ou Bluetooth
  • Carplay & Android Audo compatìvel
  • E ainda mais funções
Abrir aplicação
Empresa
Informação legal
Assistência
Aplicações
Social
Radio Brasil
v7.6.0 | © 2007-2025 radio.de GmbH
Generated: 2/5/2025 - 6:48:08 AM