Hi beautiful soul, Jody here…Today is a simple, gentle invitation to reconnect with what truly brings you joy. So take a breath, soften into this moment, and let’s begin.
Love, Jody
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Sleep Meditation: Manifest Abundance While You Sleep
09/07/2026 | 28min
Hey there, it’s Jody…Tonight, as you drift into sleep, we’re gently opening your mind and body to receive more abundance… effortlessly.So settle in, relax deeply, and let’s begin.
Sweet dreams, Jody
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A Guided Meditation for Self Reflection
08/07/2026 | 22min
Hi friend, it’s Jody Agard.Life moves fast… texts, calls, responsibilities… and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and let’s begin.
with love, Jody
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Sleep Meditation for Overthinking
07/07/2026 | 24min
Hey beautiful soul… it’s Jody. If your thoughts have been spinning tonight, just know you’re not alone… and rest is still available to you.So get comfortable, soften your breath, and let’s unwind together.
XO, Jody
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Guided Meditation: What Are You Resisting?
06/07/2026 | 9min
Hey, it’s Jody Agard…Sometimes we don’t even realize how much energy we’re spending resisting what is. Today’s meditation is a gentle space to notice that… and soften.So take a breath, settle in, and let’s begin.
Love, Jody
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
Brasil