Mind Caddie - Improve Your Mental Golf Game

In this episode, Karl interviews Josh Nichols, a prominent mental golf coach and host of the Mental Golf Show podcast.   They discuss Josh's journey from aspiring professional golfer to becoming a mental golf coach. Josh shares his experiences with practice techniques, mental approaches, and how he transformed his career with the help of his coach, Robert Limville.   The conversation delves deep into effective practice strategies, the importance of mental resilience, and practical drills to improve various aspects of the game.   Josh also highlights how perspective and mental training can significantly impact performance on the golf course. This episode is filled with valuable insights for golfers looking to elevate their practice routines and mental game. 00:00 Introduction and Welcome 00:33 Josh's Golf Journey 01:48 Turning Point: Finding an Instructor 03:32 Mental and Technical Improvements 07:24 The Importance of Practice 12:07 Working with Coach Robert Limville 18:21 Effective Practice Techniques 25:26 Switching Between Practice Modes 30:11 Training Context Shifts for Better Performance 31:37 The Success of British Cycling: A Lesson in Consistency 32:29 Handling Pressure in Competitions 36:11 The Importance of Practice Planning 41:19 Challenges and Drills for Improvement 47:56 Simulating Real Game Scenarios 51:59 Mental Strength and Overcoming Failure 54:16 Conclusion and Where to Find More   If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com    To download the Mind Caddie app go to https://www.mindcaddie.golf/   Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/  

In this episode, Karl interviews golf instructor Adam Young, where they discuss the importance of skill development over technical perfection in golf. Adam explains his definition of skill as the ability to execute one's intention on the course, distinguishing it from mere technique.   They delve into the necessity of adaptability in golf, debunking the myth of consistency and emphasising external focus and intention to improve shot outcomes.   Adam also shares practical drills for golfers to enhance their skills by focusing on impact rather than aesthetics, and recommends training methods to better control ball strike and flight. Key takeaways include the significance of external focus, adaptability, and clear intention in achieving better golf performance. 00:00 Introduction and Welcome 00:19 Defining Skill in Golf 02:56 The Importance of Adaptability 05:07 Skill Training Techniques 06:45 Understanding Impact and Patterns 10:17 External Focus and Problem Solving 22:22 The Role of Variability in Performance 27:53 Understanding the Physics of a Good Golf Shot 28:22 The Role of Psychology in Golf Performance 29:25 Developing Consistent Impact Through Feel 30:48 Using Technology to Improve Your Game 31:57 Analyzing Ball Flight and Ground Contact 32:54 Practical Drills for Better Strikes 35:15 The Importance of External Focus 44:15 Macro vs. Micro Technique in Golf 46:33 The Pitfalls of Chasing Aesthetic Perfection 53:05 Mastering the Fundamentals for Long-Term Success 54:23 Resources for Further Improvement   If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com    To download the Mind Caddie app go to https://www.mindcaddie.golf/   Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/  

In this episode, host Karl interviews Giles Croft, a former surgeon who transitioned into health informatics, cycling journalism, and eventually coaching.   They discuss Giles' varied career, his insights on career change, and his passion for cycling. Giles shares his journey from medicine to managing health information and finally to becoming a successful coach focusing on mental health and well-being.   They explore the importance of being present, handling anxiety, and letting go of rigid goals to achieve true fulfilment. Giles also offers perspectives on how holistic approaches could transform healthcare and emphasises the significance of daily reminders and personal insights for growth. 00:00 Introduction and Welcome 00:17 Giles' Varied Career Journey 01:00 Transition from Medicine to Cycling 02:16 Discovering a Passion for Coaching 04:30 Insights and Transformations 09:10 The Power of Intuitive Thinking 11:19 Cycling and Overcoming Disappointments 14:30 Winning the Race: A Mindset Shift 20:44 Coaching Philosophy and Approach 24:35 Understanding Anxiety in Performance 29:16 Dealing with Anxiety in the Moment 30:15 Understanding the Nature of Experience 30:48 The Problem with Focusing on Problems 32:22 Acting Despite Feelings 34:21 Goals, Dreams, and Aspirations 36:30 The Trap of 'I'll Be Happy When' 38:34 The Importance of Being Present 45:31 Mind-Body Connection in Medicine 50:34 Future Directions and Daily Reminders 54:04 Conclusion and Newsletter Information   If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com    To download the Mind Caddie app go to https://www.mindcaddie.golf/  

In this episode, Karl and Gary revisit the transformative ideas from their book 'The Lost Art of Putting,' reflecting on its impact since its publication six years ago. To get a free 7 day trial of Mind Caddie go to  https://www.mindcaddie.golf/ They explore the concepts of focusing on pace over line, creative and intuitive approaches to putting, the importance of intention, attention, and attitude, and the role of acceptance in handling outcomes. Insights are shared from their experiences and observations, including anecdotes about notable golfers and practical exercises to improve putting. They emphasize the importance of making putting a fun and engaging aspect of the game rather than a technical chore. To book YOUR Mind Caddie workshop at YOUR club go to  www.themindfactor.com  • 00:00 Opener (5:28) •  • 05:28 Welcome Back, Gary! • 05:50 Reflecting on Six Years of Progress • 07:37 The Importance of Pace in Putting • 09:25 The Role of Attention in Putting • 13:30 Engaging the Imagination in Practice • 17:08 Teaching Golf the Right Way • 26:26 Intention, Attention, and Attitude • 32:07 The Importance of Being Present in Golf • 32:40 Lessons from Sven-Göran Eriksson and Bernhard Langer • 34:24 The Power of Acceptance in Golf • 37:32 Dream Big, Play to Win, and Never Give In • 39:33 The Possible Question: A Powerful Tool • 48:20 Focusing on the Ball: A Key to Success • 51:20 The Joy of Putting • 54:46 Conclusion and Future Plans Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/