PodcastsSaúde e fitnessUnstoppable After 50: Men’s Health, Peak Performance, and Legacy

Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

Mike Capuzzi
Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
Último episódio

318 episódios

  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    Hormone Optimization for Men Over 50: Why Testosterone Alone Isn’t Enough | Jay Campbell

    18/2/2026 | 38min
    Why do so many men over 50 still feel tired, foggy, or stalled even after addressing testosterone?
    Hormone changes after 50 are real, but focusing on testosterone alone often leaves men short of the results they expect. Energy, focus, fat loss, and recovery are driven by systems that work together, not a single number on a lab report. 
    This conversation, with Jay Campbell, looks at hormone optimization through a wider, more practical lens that matches the realities men face in the second half of life.
    Listeners will discover:
    Why testosterone and TRT can help some men, yet fall short without addressing metabolic health
    How peptides fit into a broader hormone optimization strategy focused on function, not shortcuts
    What blood work can reveal about energy, insulin control, and long-term performance
    This is a clear, grounded discussion for men who want better clarity around hormones, smarter decisions about TRT, and a more complete understanding of how metabolism and aging intersect.
    Listen to gain a sharper framework for hormone optimization and a more confident path forward after 50.
    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    From Skinny Fat to Ripped: Men Over 50 Body Transformation Tips | Bill Parlaman

    11/2/2026 | 38min
    Why do so many men over 50 look fine in clothes but feel disappointed when they see themselves without them?
    For men who train hard but still feel soft, stuck, or frustrated, the problem is often not effort. It is direction. Many men over 50 fall into the skinny fat trap without realizing it, chasing intensity instead of results that actually last.
    In this conversation, Mike Capuzzi talks with Bill Parlaman about what real body transformation looks like in the second half of life. 
    Bill shares a grounded perspective shaped by leadership, discipline, and the hard clarity that comes from being a cancer survivor. The focus stays practical, realistic, and aligned with long-term health.
    Listeners will discover:
    Why smarter goals matter more than harder workouts after 50
    How looking good supports confidence, energy, and presence
    What shifts help men feel strong again without burning out
    Listen for clarity and a reset in how strength, discipline, and progress really work after 50.
    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    Nitric Oxide Deficiency: The Hidden Threat to Men’s Health Over 50 | Dr. Nathan Bryan

    04/2/2026 | 37min
    Why do so many men over 50 do “everything right” and still lose energy, circulation, and performance?
    Many men assume these changes are just part of aging. Rising blood pressure, reduced stamina, and even erectile dysfunction get brushed off as normal. 
    That belief quietly lowers expectations and delays action. This conversation challenges that assumption and reframes what is really happening inside the body.
    Drawing on decades of research, Dr. Nathan Bryan explains why nitric oxide plays a central role in circulation, vascular function, and long-term heart health. 
    When nitric oxide production declines, problems show up in predictable ways, often before a formal diagnosis.
    Listeners will discover:
    Why common “healthy” habits may not be enough to lower blood pressure or protect circulation
    Early warning signs that point to vascular decline rather than simple aging
    Practical ways men can support blood flow and performance after 50
    Listen for clarity, context, and a more useful way to think about aging and health.
    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    Treating Gout: Causes, Risks, and Solutions for Men Over 50 | Spiro Koulouris

    31/1/2026 | 30min
    What would you do if you woke up in the middle of the night with sudden joint pain so intense you could not tolerate a bedsheet touching your foot?
    For many men over 50, gout appears without warning and quickly becomes more than a pain issue. It can threaten mobility, independence, and long-term health. 
    Misunderstandings around what is gout, outdated assumptions, and conflicting advice often delay proper gout treatment and increase risk.
    In this conversation, Mike Capuzzi speaks with Spiro Koulouris about treating gout in a way that prioritizes control, clarity, and long-term outcomes.
    Listeners will discover:
    Why gout risk factors increase after 50 and how lifestyle choices influence flare-ups
    How gout treatment works over the long term, including diet, hydration, and medical oversight
    What men should monitor to stay ahead of rising uric acid levels before damage occurs
    Listen for a clear, grounded framework that helps men make smarter decisions about gout and joint health.
    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    Getting Stronger After 50: Smart Fitness for Men Over 50 | Will Harlow

    28/1/2026 | 37min
    Are you trying to build muscle after 50 but worried that every hard workout is beating up your joints?
    Many men over 50 still train with a younger mindset and pay for it with soreness, stiffness, or stalled progress. 
    The real goal now is getting stronger in a way that supports long-term capability, not short-term wins. 
    This conversation speaks to men who want fitness for men over 50 to work with their bodies, not against them.
    Listeners will discover:
    How to approach muscle building after 50 without unnecessary joint stress
    Why consistency and smarter loading matter more than intensity
    How walking, strength work, and recovery fit together for staying strong
    This is a practical listen for men who want clarity on how to keep getting stronger while protecting their joints and independence.
    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook

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Sobre Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50. If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly unstoppable after 50.
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