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Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

Mike Capuzzi
Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
Último episódio

352 episódios

  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    Chiropractic Care, Holistic Health, and Finding Purpose After 50 | Dr. Kyle Hulsebus

    07/10/2026 | 35min
    Are you only thinking about chiropractic care when something hurts?
    For men over 50, staying mobile, active, and capable matters more with each passing year. But chiropractic care is often misunderstood as something used only for back pain or injuries. Third-generation chiropractor Dr. Kyle Hulsebus explains what men should look for when choosing a chiropractor and why he takes a broader view of health.
    What questions to ask before choosing a chiropractor and why the evaluation process matters.
    Why Kyle believes chiropractic care should focus on more than simply reacting to pain.
    How his 40 Over 40 framework connects physical health, relationships, finances, daily habits, and finding purpose after 50.
    About Dr. Kyle Hulsebus
    Dr. Kyle Hulsebus is a third-generation chiropractor in northern Illinois whose family has practiced chiropractic since 1949. He also developed the 40 Over 40 framework to encourage a broader, more intentional approach to health and life.
    Learn more: https://drkylehulsebus.com
    This conversation offers a practical way to think more carefully about chiropractic care, healthy aging, and the direction of the years ahead.
    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    Freedom Rituals: Build a Life You Don’t Need to Retire From | Dr. David Phelps

    30/09/2026 | 25min
    What if success after 50 is not about achieving more, but creating more freedom to choose how you live?

    Many men spend decades building careers, businesses, assets, and responsibilities, only to realize that success does not automatically create freedom. 
    Dr. David Phelps explores how men can think differently about financial freedom, finding purpose, and building a legacy that reflects what matters most.
    David also shares his new book, FREEDOM RITUALS, which includes 50 personal rituals he has developed for himself to create more freedom.
    Get the book at: https://50Rituals.com/fr
    On this special episode, listeners will discover:
    Why defining “enough” can change how a man thinks about success and freedom
    How freedom rituals can connect daily actions with health, relationships, time, and purpose
    Why designing the next stage of life matters before retirement becomes the default plan
    Listen for a practical shift in thinking about what freedom can look like in the second half of life.

    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    Healthy Eating for Men: Stop Winging Your Nutrition After 50 | Alon Laniado

    23/09/2026 | 38min
    Are you eating “healthy” but still struggling to stay lean, energized, and strong after 50?
    Healthy eating for men gets harder when meals are left to chance. 
    Alon Laniado explains why many men fall short on protein and fiber, underestimate calories from supposedly healthy foods, and lack a simple method for eating consistently.
    Listeners will discover:
    Why protein and fiber should be priorities at every stage of the day.
    How meal planning can prevent poor choices when work, travel, or hunger gets in the way.
    Why keeping a food log for a short period can reveal nutritional blind spots and help build a smarter diet.
    Listen for a practical way to stop winging nutrition and start improving one meal at a time.
    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    Joint Pain After 50: Why Ignoring It Can Cost You Your Mobility | Dr. Deborah Westergaard

    16/09/2026 | 30min
    What if the joint pain you keep brushing off is quietly taking away your mobility?
    For men over 50, sore joints can become easy to dismiss as part of getting older. But when pain starts changing how you train, move, work, or enjoy life, it deserves a closer look.
    In this episode, board-certified pain medicine physician Dr. Deborah Westergaard explains why protecting mobility matters and why surgery may not always be the only option.
    Why persistent joint pain should not automatically be accepted as normal aging
    How orthobiologics and PRP therapy may be used to support damaged joints and tissues
    When it makes sense to seek a qualified second opinion before moving forward with surgery
    Listen for a clearer understanding of what your pain may be telling you and how to stay active, capable, and in control after 50.
    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
  • Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

    Aging Well: The Power of Resilience Rituals for Men Over 50 | Mike Capuzzi

    09/09/2026 | 42min
    What if the real key to staying strong after 50 is not more discipline, but changing how you think about the things you do every day?
    Most men already know they should exercise, eat better, sleep well, and take care of their health. The challenge is turning those daily habits into actions that actually stick.
    In this special episode, host Mike Capuzzi is the guest and he is discussing his brand new book, RESILIENCE RITUALS.
    Mike shares why building resilience starts with turning important behaviors into rituals that become part of who you are.
    Listeners will discover:
    Why rituals can create stronger consistency than relying on motivation alone.
    How Mike uses simple practices like walking, strength training, health tracking, and family time to support aging well.
    Why finding just one useful ritual can make a meaningful difference after 50.
    Listen for a practical shift in thinking that can help make building resilience simpler and more sustainable.
    Get his new book, RESILIENCE RITUALS, here: https://50Rituals.com
    If you find this episode helpful, please subscribe and share it with friends and family.
    NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
Mais podcasts de Fitness
Sobre Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50. If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly unstoppable after 50.
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