Euan Ashley, MB ChB, DPhil, chair of the department of medicine and professor of genetics and of biomedical data science, leads the MotrPac project, a research group that analyzes the effects of exercise on humans and animals. Ashley discusses what exercise does to the human body on a molecular level, why that matters, and how to incorporate exercise into daily life, including short bouts of “exercise snacks.” He also shares practical tips on how best to gain the benefits of exercise and how it can stave off disease.
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38:53
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38:53
S2 Ep1: What do we know about Alzheimer's disease and what brings us hope?
Following part one of the Alzheimer’s episode, Sharon Sha, MD, MS, clinical professor of adult neurology, later speaks to the practical questions patients and families want to know about receiving an Alzheimer’s diagnosis and how she helps her patients navigate their health journeys.
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37:19
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37:19
S2 Ep1: What do we know about Alzheimer's disease and what brings us hope?
In the first segment of a two-part episode, Michael Greicius, MD, MPH, professor of adult neurology, begins by discussing his research in understanding the genetic and molecular roots of Alzheimer’s disease and shares insights into the convoluted landscape of emerging treatments and whether they work.
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35:51
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35:51
S1 Ep6: What can one doctor’s cancer journey teach us about being a patient and provider?
When Bryant Lin, MD, physician and faculty member at Stanford Medicine, was diagnosed with stage 4 never-smoker lung cancer, he took it as an opportunity to do what he does best: teach. Lin launched a class diving into a variety of topics around cancer care, grappling with tough conversations, and the difficult choices that come with navigating drastic changes in one's health. In a conversation with Maya Adam, Lin shares his outlook and personal motivations to turn a daunting diagnosis into an opportunity to learn. Together they explore how, even amid a time of tumult, Lin finds meaning and hope through engaging young students in lessons of how to support and care for people facing similar diagnoses.
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31:42
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31:42
S1 Ep5: What's giving us hope amid a global mental health crisis?
Maya Adam, MD, and her guests Victor Carrion, MD, professor of psychiatry and behavioral science, and Laura Roberts, MD, professor and chair of psychiatry and behavioral sciences, shine a spotlight on the global mental health crisis and share how research at Stanford Medicine is giving new hope to patients seeking clearer diagnoses and better treatments. Carrion explores the impact of trauma on young people, discusses how to help build resilience, and shares practical tools that help youth support their own mental health. Later, Roberts speaks to the state of the world’s mental health, including how the pandemic left lingering impacts on us all, how to restore mental balance, and why digital health could be a boon to broader accessibility to mental health tools.
Website: https://med.stanford.edu/health-compass-podcast/mental-health-crisis.html
Welcome to Stanford Medicine’s Health Compass podcast, where we bring the latest medical research to life through compelling stories that connect with your everyday health experiences. Join Maya Adam, MD, a Stanford Medicine faculty member and health educator, as she interviews leading experts on crucial health topics featured in Stanford Medicine magazine — from breakthroughs in mental health treatment to the transformative role of artificial intelligence in medicine. Each episode breaks down complex science and highlights the personal journeys of the people behind the innovations, inspiring you to make informed choices for a healthier life.
Brasil