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Change Your Brain Every Day

Dr Daniel & Tana Amen
Change Your Brain Every Day
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5 de 681
  • Why ADHD Hits Harder in Adulthood—and What to Do About It
    Think ADHD is just a childhood issue? Think again. In this revealing episode, Amen Clinics psychiatrist Dr. Steven Storage takes the mic to explore how ADHD often shows up for the first time in college, young adulthood, or even midlife. You’ll learn the surprising science behind why symptoms can emerge after mental health struggles, mild head injuries, or hormonal shifts like perimenopause. Dr. Storage also breaks down the genetic component of ADHD—and why having a parent or sibling with it doesn’t mean you’re doomed to struggle too. If you’ve ever asked, “Do I actually have ADHD?”—this episode could change everything. Plus, get real-world strategies for screen use, dopamine balance, and raising resilient kids in a hyper-digital world.
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  • Stop Believing These ADHD Myths: Get the Real Deal, with Dr. Steven Storage
    Traditional psychiatry claims there are just three types of ADHD—what if there are actually seven? In this enlightening guest featured episode, Amen Clinics psychiatrist Dr. Steven Storage takes the mic to expose the surprising science behind ADHD, including how brain scans reveal very different types of the condition. And how you might be getting the wrong treatment if you don’t know your type. From inattentive and over-focused types to the explosive “Ring of Fire” type, you’ll learn how ADHD can show up in unexpected ways… and how to tailor treatment for real results. Whether you're a parent, a patient, or simply know someone with ADHD (and most of us do), this episode will change the way you think about this misunderstood condition.
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  • Oliver Hudson: Untreated ADHD & the Dark Side of Antidepressant Withdrawal
    What if your lifelong struggles with anxiety, procrastination, and lack of follow-through weren’t personality flaws—but signs of untreated ADHD? In this raw and revealing episode, actor and podcast host Oliver Hudson sits down with his sister, actress Kate Hudson, alongside Dr. Daniel Amen and Tana Amen, for a brain scan reveal that changes everything. Oliver opens up about decades of panic attacks and anxiety, bizarre side effects from antidepressants, and the brutal reality of withdrawal from that medication—only to discover the real issue may have been overlooked all along. From childhood trauma to chasing dopamine, this episode captures the turning point where understanding begins—and hope for a better brain and a better life takes root.
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  • Tarek El Moussa: The Painful Secrets Behind His Wild Success
    “Flip or Flop” star Tarek El Moussa seemed to have it all—hit TV shows, fame, fortune—but behind the scenes, his life was falling apart. In this deeply revealing episode, Tarek opens up to Dr. Daniel Amen and Tana Amen about the hidden brain struggles that shaped his life: birth trauma, multiple mental health diagnoses, alcoholism, cancer, toxic self-talk, and a near breakdown at the height of his career. After a revealing brain scan and emotional conversation, he begins to understand why he’s struggled for so long—and what he can do to finally heal. This is a relatable story of turning pain into passion and rebuilding from within. 00:00 Intro 00:44 Sponsor 01:08 Chance Encounter 05:45 Why I Am the Way I Am 08:13 Your Brain is Hurt 13:23 Coming Off of Meds 16:09 Turning Pain into Fuel 18:03 The Birth of the “Flip” Empire 24:04 The Brain’s Rejection of Success 26:06 The Last Day as a Family 31:46 Self-Medication 34:32 Tarek’s Brain SPECT Scan (Surface) 36:30 Neuropsychological Testing 42:04 Mental Hygiene 48:48 Parents/Self-Talk 51:33 The Plan 57:48 Sponsor 58:36 Wrap Up
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  • Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
    Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving birth to her son, Heather faced a new set of challenges: crashing energy, mood swings, and a worsening thyroid condition that left her feeling like she was dying. In this deeply personal episode, Heather joins Dr. Daniel Amen and Tana Amen to share how motherhood reshaped her body, brain, and priorities. She opens up about being diagnosed with Hashimoto’s disease, the toll stress and hormones took on her mental health, and why she turned to brain imaging to understand what was really going on inside. Find out what her brain reveals and what she’s doing to stay sharp, centered, and thriving. If you’ve ever felt off after a major life shift, this episode is a must-listen. 00:00 Intro 00:44 Sponsor 01:08 Chance Encounter 05:45 Why I Am the Way I Am 08:13 Your Brain is Hurt 13:23 Coming Off of Meds 16:09 Turning Pain into Fuel 18:03 The Birth of the “Flip” Empire 24:04 The Brain’s Rejection of Success 26:06 The Last Day as a Family 31:46 Self-Medication 34:32 Tarek’s Brain SPECT Scan (Surface) 36:30 Neuropsychological Testing 42:04 Mental Hygiene 48:48 Parents/Self-Talk 51:33 The Plan 57:48 Sponsor 58:36 Wrap Up
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