Sensorimotor OCD and Swallowing: Helen’s Recovery Journey
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Welcome to another episode of the OCD and Anxiety podcast with Robert James. In this inspiring episode, we delve into the personal journey of Helen, a client who has bravely battled Sensorimotor OCD, particularly centered around swallowing.
Helen opens up about the intense challenges she faced, the constant awareness, and how it disrupted her daily life. She shares valuable insights on the tools and mindset shifts that played a crucial role in her recovery and how acceptance became a key component in managing her anxiety.
If you’re struggling with a similar issue or are just curious about Sensorimotor OCD, this episode offers an honest and relatable story filled with hope and resilience. Tune in to gain a better understanding of what it’s like to live with this OCD theme and explore the journey towards peace and freedom.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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The Trap of Needing to Know: OCD, Uncertainty, and Schrödinger’s Cat
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Welcome to the OCD and Anxiety podcast with Robert James, where we explore the intriguing parallels between Schrodinger's cat thought experiment and the challenges faced by those struggling with OCD and anxiety. In this episode, Robert discusses the human tendency to seek certainty and how learning to live with uncertainty can actually foster freedom and resilience.
Dive into a conversation about superposition, where holding two possibilities at once can sometimes feel like being stuck in a box. Learn how OCD feeds on the need for definitive answers and discover strategies to break free from this cycle.
For those looking for support, Robert offers a Break Free from OCD program designed to help individuals reclaim control by navigating uncertainty more effectively. To learn more, a free discovery call is available through his website. Enjoy the episode and consider subscribing to stay updated on future insights
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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Reclaiming Your Power: The Key Shift in Overcoming OCD
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Welcome to the OCD and Anxiety Podcast with Robert James, a coach who has personally navigated the challenges of OCD. In this episode, Robert shares his transformative journey of moving away from the quest for certainty and embracing the power of choice in response to intrusive thoughts. Discover how this shift from attempting to fix thoughts to changing responses has brought genuine freedom and empowerment.
If you're feeling trapped by OCD, this episode might offer the perspective you need to initiate change. Learn about Robert's 12-week Break Free from OCD program, designed to equip you with essential tools and mindset shifts for overcoming OCD. Book a free discovery call to explore if the program is right for you. Join Robert as he guides you towards reclaiming your power and finding peace amidst uncertainty
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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Living a Decade with Undiagnosed Sensorimotor OCD
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Welcome to the OCD and Anxiety Podcast with Robert James, a dedicated coach and former sufferer of sensory motor OCD. In this episode, Robert bravely shares his personal journey of spending over a decade living with undiagnosed sensory motor OCD. He reflects on the confusion and isolation he felt during those challenging years, while offering hope and understanding to those facing similar struggles.
Robert discusses his path from feeling overwhelmed and judged, to ultimately discovering the name and nature of his condition. He delves into the insights he gained and the techniques he developed to manage this often misunderstood subset of OCD.
If you're struggling with sensory motor OCD, Robert introduces his tailored coaching program designed to support and guide you through your journey towards recovery. Don’t hesitate to book a free discovery call to learn more about how his program can help you. Enjoy this enlightening episode
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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3 Tips for When OCD Feels Hopeless
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Welcome to the OCD and Anxiety podcast with Robert James, your supportive coach who has walked the path of anxiety. In this episode, Robert shares three practical and honest tips to help you reconnect with a sense of possibility, even when things feel overwhelming.
Learn how to shift your focus from fleeting emotions to meaningful actions, discover evidence-based therapies that offer hope, and find ways to anchor yourself in a bigger picture beyond OCD. This episode is filled with grounded insights and tools to inspire a new perspective on managing OCD
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Contact me for a private session, visit www.robertjamescoaching.com/contact
This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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