The Ride Companion

Crashing is part of mountain biking but, how much do we really understand about what happens to the brain when we hit our head?

On this episode of The Ride Companion, Davi and Olly are joined by HIT Recognition founder Euan Bowen and Sam Reynolds for an eye opening conversation about concussions, head impacts, brain health and the future of safety in MTB.

Euan explains how HIT Recognition started as a university project inspired by concussion in rugby, before developing into a head impact monitoring platform now being used across mountain biking, rugby, motocross, ice hockey and more.

Sam Reynolds also shares his personal experience with serious concussion, including the crash that left him unable to finish sentences, struggling with noise, forgetting words and wondering whether he would fully recover. He explains why having real data could have helped him make better decisions around competing and recovery.

This conversation covers everything from MTB crash culture, to World Cup downhill practice loads, kids in bike parks, helmets, rotational forces, CTE, concussion symptoms, recovery, and why brain health might become as important as training load in action sports.

HIT Recognition has offered the TRC family a discount should you wish to get yourself a HIT device. Simply use THERIDECOMPANION discount code online at https://hitrecognition.com

Episode Sponsors:-

- RX Sport: RX Sport are your one stop eyewear shop. From prescription sunglasses, to riding glasses and everything in-between. Use code TRC at https://rxsport.avln.me/c/kdvMdXvBBUjH for a deal on Evil Eye products!

- LAKA Insurance: Don't risk it, head to https://laka.co/trc to learn more and get 30 days FREE cover on us!
Get early access & ad-free episodes → https://www.patreon.com/theridecompanion
You can also support our long term partners:

Marin Bikes → marinbikes.com/gb
Focus Bikes → focus-bikes.com
SRAM: sram.com/en/sram
adidas FiveTen: adidas.co.uk/five_ten
invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk
Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr
Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion
HUEL → 15% off with code RIDE: huel.com/
Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk
Compex → 20% off with code THERIDECOMPANION: compex.com/uk/
Igloo → igloocoolers.com/
Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off
Feedback Sports: feedbacksports.com
WORX → 15% off with code THERIDECOMPANION at uk.worx.com
HKT Products → 10% off with code PODCAST at hktproducts.co.uk


Follow
The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House

This is a preview of Loam & Away, our Patreon exclusive show for The Ride Companion supporters.

In this clip, Davi and Olly discuss weird personal habits, social awkwardness, panic buying expensive wine and why normal life sometimes makes you feel like a complete alien.

Watch/listen to the full episode, get early access and exclusive offers at: https://www.patreon.com/theridecompanion

The main show will always stay free. Patreon just helps us keep building TRC and to keep the lights on in the studio.

Join us live for Rob Warner's Race Companion, a downhill watch-along party for the Leogang World Cup.

Rob Warner joins The Ride Companion for a live watch-along party, expect reactions, stories, predictions, chat interaction, giveaways and probably a fair bit of chaos while the racing unfolds.

To watch the actual race footage: open the official UCI Mountain Bike World Series broadcast on TNT Sports / HBO Max in the UK & Ireland, or your local official broadcaster wherever you are. Find where to watch in your territory here: https://www.ucimtbworldseries.com/where-to-watch

This is a watch-along/commentary show. We won't be showing official race footage.

Listen to Rob Warner's Just Ride podcast here:
https://open.spotify.com/show/03zN67ToY8kd5Rq1zGsQln?si=715bd93e0dcc4f54


Follow
The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House

Davi and Olly are back in studio for a proper catch-up episode covering everything from Vanta Jam to Olly's dream trip to Japan, Luca Shaw's first Downhill World Cup win, the Enhanced Games controversy, Japanese snacks, sumo wrestling, live commentary nerves and the future of MTB.

Davi breaks down what really happened at Vanta Jam at BikePark Wales, including Rob Warner's last-minute car trouble, Dan Paley's commentary, Sam Pilgrim blowing minds, Harry Gascoigne's style, brutal weather, hailstorms and why live event commentary is WAY harder than it looks.

Olly then shares more from his bucket list trip to Japan, riding e-bikes in search of perfect loam, travelling through Tokyo with bike bags, experiencing Japanese culture, discovering sumo wrestling, eating convenience store food and preparing for the premiere of the Japan MTB film.

The boys also dive into the latest UCI Downhill World Cup action, including Luca Shaw finally taking his first World Cup win and discuss whether downhill racing is better when the riders are separated by huge margins or tiny fractions of a second. Plus, the lads discuss the controversial Enhanced Games, whether performance-enhancing drugs really unlock superhuman performances, Japanese Kit Kats, mochi balls, listener questions and whether mountain biking could one day become augmented reality.

Episode Sponsors:-

- WORX → 15% off with code THERIDECOMPANION at https://uk.worx.com

- Feedback Sports: https://feedbacksports.com
Get early access & ad-free episodes → https://www.patreon.com/theridecompanion
You can also support our long term partners:

Marin Bikes → marinbikes.com/gb
Focus Bikes → focus-bikes.com
SRAM: sram.com/en/sram
adidas FiveTen: adidas.co.uk/five_ten
invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk
Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr
Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion
HUEL → 15% off with code RIDE: huel.com/
Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk
Compex → 20% off with code THERIDECOMPANION: compex.com/uk/
Igloo → igloocoolers.com/
Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off
Feedback Sports: feedbacksports.com
WORX → 15% off with code THERIDECOMPANION at uk.worx.com
HKT Products → 10% off with code PODCAST at hktproducts.co.uk


Follow
The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House

Olly Wilkins is in Minakami, Japan for a special bonus episode of The Ride Companion with MTBJapan founder Nathan Bennett. Nathan moved from New Zealand to Japan 30 years ago and has spent decades building, clearing and guiding mountain bike trails in one of the most unique riding destinations in the world. In this episode, Olly and Nathan talk about the hidden MTB scene in Japan, why the dirt and terrain are so good, the famous "halfpipe"/bobsleigh-style trails, Japanese trail culture, secret riding spots, trail access, language barriers, moving to Japan, and why Minakami might be one of mountain biking's best kept secrets.

Find out more about Nathan and MTBJapan: mtbjapan.com
Episode Sponsors:-

- Compex → 20% off with code THERIDECOMPANION: compex.com/uk/
Get early access & ad-free episodes → https://www.patreon.com/theridecompanion
You can also support our long term partners:

Marin Bikes → marinbikes.com/gb
Focus Bikes → focus-bikes.com
SRAM: sram.com/en/sram
adidas FiveTen: adidas.co.uk/five_ten
invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk
Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr
Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion
HUEL → 15% off with code RIDE: huel.com/
Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk
Compex → 20% off with code THERIDECOMPANION: compex.com/uk/
Igloo → igloocoolers.com/
Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off
Feedback Sports: feedbacksports.com
WORX → 15% off with code THERIDECOMPANION at uk.worx.com
HKT Products → 10% off with code PODCAST at hktproducts.co.uk


Follow
The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House