Trusting the Universe & Sh*t

• Sick, Tired, and Still Trying to Do It All? Same.

  You know that feeling when you’ve got a big deadline looming and your brain’s like, “Let’s do everything at once”? Yeah, same. In this ep, you’re hanging out with Stacey (very pregnant) and Ané (very purgy) as they chat about the chaos of doing it all… and the magic of letting go.Here’s what you’ll vibe with:✨ What it actually means when your body whispers "slow down" 🌀 Navigating burnout, foggy brains, and the pressure to get it all done 📋 Using the “Wheel of Life” to figure out WTF your real priorities are 🧼 How chucking out old flowers or vacuuming can be more healing than smashing through your to-do list 💃 Reclaiming the feminine – bringing back joy, play, and permission to rest 🎨 Painting by numbers, dancing while cleaning, or just lying down – it all counts 🤝 Having someone to check in with when the masculine hustle gets too loudThis one’s for you if you’re juggling business, life, deadlines, and big feels. (So, everyone.) Expect real talk, tender moments, and a gentle reminder that you’re allowed to slow the hell down.💌 Let us know how you’re finding balance, play, or peace – we’d bloody love to hear it. And if this ep helped? A cheeky review goes a long way.You can find Ané and Stacey on Instagram at: Stacey - @barefootbranding✦ instagram.com/barefootbranding🌐 barefootbranding.academyAné - @mgmnt__✦ https://www.instagram.com/mgmnt__/https://msha.ke/anemgmntVisit us here: 🌐 trustingtheuniverseandshit.comEmail us: 📩 [email protected] music by Tyler Dixon

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• Showing Up Unpolished (And Why That’s the Vibe)

  Hey legend, in this episode, we’re talkin’ about being seen—like, properly raw, sweaty-from-the-gym, no-makeup real. You know, the bits most people filter out on the ‘gram.You’ll hear us unpack:Why perfectionism is just fear in high heels.The low-key anxiety of always trying to look the part.The sneaky ways old school comments (cheers, Mum) mess with your self-expression.How your support system IRL changes how you show up online.Reclaiming messy, no-pressure friendship hangs (yes to PJs, no to sparkly top expectations).What to do when your vibe starts evolving but your mates don’t.Creating sacred space for the raw you—even if it’s just on your lounge room floor with a bowl of twisties.We get honest about loneliness, online masks, and why your heart probably needs a little tune-up from time to time. It’s all about showing up as yourself—even if that self is halfway through a bleed and not in the mood to talk.You'll laugh, nod, and maybe feel called out in the best way.Let this be your permission slip to stop performing and start just… being.You can find Ané and Stacey on Instagram at: Stacey - @barefootbranding✦ instagram.com/barefootbranding🌐 barefootbranding.academyAné - @mgmnt__✦ https://www.instagram.com/mgmnt__/https://msha.ke/anemgmntVisit us here: 🌐 trustingtheuniverseandshit.comEmail us: 📩 [email protected] music by Tyler Dixon

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• Release the Grip: Endings, Ego, and Energy Management

  You know when you're meant to talk about business but the energy is just… off? Yeah, that was today.In this shadowy, slow-mo episode, Stacey and Ané lean into the pause. We talk about endings, expectations, exhaustion, and why surrendering to the moment (instead of forcing it) might be the most productive thing you do all week.In this ep, you’ll hear:Why we ditched the sales chat and went with the flowHow to honour your energy when you’re at capacity (hello, full permission to rest)The emotional chaos of trying to make something “special”Letting client relationships fizzle (without the guilt)How trying to force a perfect moment usually ruins itOur favourite unexpectedly magical memories (spoiler: they weren’t planned)The pressure of photos, holidays, and high vibes — and why less is often moreA reminder that not everything needs a grand gesture… sometimes you just need a bowl of wedges and a lemon lime bitters✨ This one’s for you if you're feeling tired, over it, or like your brain’s playing ping pong. Come sit with us in the in-between. No pressure. No to-do list. Just a little space to breathe.💌 Like something in this episode hit you in the heart? Let us know — we love hearing your stories.You can find Ané and Stacey on Instagram at: Stacey - @barefootbranding✦ instagram.com/barefootbranding🌐 barefootbranding.academyAné - @mgmnt__✦ https://www.instagram.com/mgmnt__/https://msha.ke/anemgmntVisit us here: 🌐 trustingtheuniverseandshit.comEmail us: 📩 [email protected] music by Tyler Dixon

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• Energetic Hygiene & Clearing the Digital Crap That Drains You

  In this ep, Stacey and Ané get real about something no one talks about enough — how to protect your energy online.We all know how to smudge our house or shield our aura... but what about your inbox? Your socials? Your bloody Notes app?This episode covers:What “digital cord cutting” actually is (and why it’s a spiritual act)Signs you’ve got an energetic leak coming from your online worldWhy unfollowing, muting and blocking isn’t rude — it’s necessaryThe difference between a vibe mismatch and a trigger (and how to tell)Cord cutting rituals you can do with candles, string, jars of rice — or just your intuitionThe truth about psychic tethers, the evil eye, and why you can’t stop thinking about that one personHow being “too nice” can get you energetically tangled (and how to quit the people-pleasing loop)Whether you're clearing out your DMs, unsubscribing from noisy newsletters, or smashing plates in your backyard, this ep is here to remind you: your digital space is sacred too.✨ So if your psychic Wi-Fi feels jammed, come have a listen. You'll walk away feeling lighter, clearer, and way less guilty about hitting “mute.”💌 Wanna see a digital cord cutting ritual in action? Let us know — we’re planting the seed for a virtual workshop.You can find Ané and Stacey on Instagram at: Stacey - @barefootbranding✦ instagram.com/barefootbranding🌐 barefootbranding.academyAné - @mgmnt__✦ https://www.instagram.com/mgmnt__/https://msha.ke/anemgmntVisit us here: 🌐 trustingtheuniverseandshit.comEmail us: 📩 [email protected] music by Tyler Dixon

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• A Modern Mother Blessing: Ceremony, Sisterhood and Ancestral Feminine Wisdom

  In this juicy episode, Stacey and Ané get raw and reflective about Stacey’s recent mother blessing. It’s not your typical baby shower chat — this is all about presence, ceremony, and the power of sisterhood.You’ll hear:Why Stacey felt called to have a mother blessing instead of just a baby showerHow the ceremony was crafted with deep intention — from sage at the door to red thread ritualsThe importance of honouring the transition from maiden to mother (and not just buying more baby gear)Real talk about boundaries, family dynamics, and trusting your gut when it comes to who you inviteA full rundown of the day: the altar, beads, affirmations, candle-making, sound baths and tears (so many tears)How this event became a healing experience not just for Stacey, but for everyone who cameThis one’s for you if:You’re curious about sacred feminine ceremonyYou’re about to become a mum and want something deeper than a nappy cakeYou’ve ever felt the pull to reconnect with ritual, lineage, and meaningOr you just need a reminder that you get to do things your way — without apologyBig themes? Presence over presents. Ceremony over performance. Trust over fear. And always: let the ripples be rippling.💌 Got questions or feel something stirring inside you after listening? DM or email us — we’d love to hear from you.You can find Ané and Stacey on Instagram at: Stacey - @barefootbranding✦ instagram.com/barefootbranding🌐 barefootbranding.academyAné - @mgmnt__✦ https://www.instagram.com/mgmnt__/https://msha.ke/anemgmntVisit us here: 🌐 trustingtheuniverseandshit.comEmail us: 📩 [email protected] music by Tyler Dixon

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