Sex Upgraded

• Orgasmic Mastery Course - (Live Q&A Call Recording for the Next Course)

  This episode is for any man who is interested in learning about my upcoming Orgasmic Mastery Course that starts on October 16th. It's a recording of a live Q&A call I led on October 8th - for anyone to ask me anything about the course. We got into some great conversation, and if you're considering joining the course, this should be a helpful listen.If you have any questions about the course after listening to this episode and checking out the course page, please either shoot me a DM on instagram (it's easy to reply with a voice message there) or send me an email.Thank you!-TaylorSupport the show

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• The ONE Sexual Practice Every Man Should Do Daily (Embodiment)

  Get my free guided practice here: https://learn.taylorjohnson.life/embodiment - and know this: Most men trying to improve their sex lives are missing one crucial ingredient: embodiment. And this is one of the main reasons why so many men have "tried all the techniques" but still struggle with premature ejaculation, erectile dysfunction and sexual performance anxiety...To overcome these challenges, you HAVE TO do some kind of embodiment practice - in addition to learning the direct sexual techniques that address the sexual "dysfunctions." The techniques alone won't cut it...*NOTE: This episode was originally filmed for Youtube, but I decided to put it here as a podcast episode as an experiment. You can watch the video on youtube here. FREE RESOURCES🔸 Ejaculation Control Training🔸 17-Minute Sexual Embodiment Guided Practice🔸 7-Day Semen Retention ChallengeUPCOMING TRAINING FOR MEN:🔱 Consider joining my upcoming 10-week sexual self-mastery training for men called the Orgasmic Mastery Course. It starts October 16th, 2025.-------NOTE 2: The free practice I've linked to above combines elements of Qigong, breath work, Yoga, mobility training, Taoist sexual practice, and somatic awareness exercises too. This kind of practice is what I do for my main regular/personal practice. It's not entirely qigong, so I don't call it that. And it's not entirely yoga either...  It is what it is. :)-------CONNECT & LEARN MORE:Sex Upgraded PodcastWebsiteInstagram#embodimentpractice #embodiment #menshealth 🔶 UPCOMING ORGASMIC MASTERY COURSE LINKS 🔶Live Q&A on October 8th @ 1pm ESTOrgasmic Mastery Course (Starts October 16th)Support the show

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• My Heart Cracked Open... (In a Somatic Process with the Strozzi Institute)

  This episode is a very personal story from a workshop I attended 6 weeks ago... During the workshop, I had an experience that broke me open in profound ways that have changed my life for the better. *(Important note below)* And I'm definitely still integrating what happened, but at this point I've spent enough time in integration to feel excited to share the story with you.**IMPORTANT NOTE: What I forgot to mention in the episode was that the experience was so strong for me, I had to spend the rest of that evening back at my AirB&B, going back and forth between laying down on the bed crying with emotional opening/release - and getting up to do intentional movement practice to feel everything fully and integrate. I didn't eat, I didn't distract myself with social media or tech... I just spent the evening & night solo - feeling, integrating and then went to sleep. It felt like the comedown of a profound psychedelic medicine journey... that's the best analogy I can come up with.If you're someone who's interested in personal transformation, and different ways that can happen, I think you'll really enjoy this episode.🔴 - You can also watch this episode on Youtube here.HAVE A QUESTION?I'm open to any questions about anything I shared in this episode (please ask me in a comment on this video). This work is absolutely fascinating to me... and I'm into discussing it with people who are also interested in the world of somatics & transformation.EPISODE TIMES & TOPICS:00:00 Somatics Explained02:53 The Strozzi institute (Where I'm Studying)04:39 Somatic Bodywork Explained06:45 The Story: My Heart-Opening Transformation23:45 Advanced Somatics Retreat Update (Rescheduled)27:40 Sex & Heart (My Biggest Challenge & Growth Areas)30:00 The Potential of Somatics & Movement in Men’s WorkWORK WITH ME:🔸 Liberate Your Lifeforce Retreat (August, 2025): 🔸 Orgasmic Mastery Course (September, 2025):🔸 FREE 7-Day Semen Retention ChallengeTHE STROZZI INSTITUTEIf you want to check them out, here are the courses I've taken with the Strozzi Institute:🔸 Embodied Transformation (April 2023)🔸 Embodied Leadership Pathway (Weekend 1 Only) (September 2024)🔸 Somatic Bodywork (April 2025)🔸 Somatics, Trauma & Resilience (June 2025)The upcoming training I'm taking with Strozzi:🔸 Somatic Coaching Training (October, 2025)*NOTE: Sadly I dropped out of the Embodied Leadership Pathway program because hurricane Helene hit my home in Asheville during the first weekend of the training, and the recovery effort was too intense and all-consuming to do the needed coursework. It's a great program, and I'd like to re-enroll in the future when schedule permits!#somatics #menswork🔶 UPCOMING ORGASMIC MASTERY COURSE LINKS 🔶Live Q&A on October 8th @ 1pm ESTOrgasmic Mastery Course (Starts October 16th)Support the show

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• From Boy to King: Mature Masculinity & Conscious Love - with Max Trombly

  What if the reason you keep choosing the wrong partner… is a belief you picked up at five years old? Much of our adult life we're actually acting from unconscious patterns that shape who we’re drawn to, how we show up in relationship, and why many men feel stuck chasing chemistry instead of building conscious connection... THIS is a moment when the boy or the prince within us has to grow up into a man. 🔴 - You can also watch the video interview here on Youtube.This is a rich episode, and I truly hope you get a lot out of it.TIMES & TOPICS:00:00 Intro01:08 Max's Story of Transformation  02:47 What Is a Core Wound?  04:02 Personal Story of a Wound 07:10 How Childhood Shapes Love  08:36 Dating from Your Wounds  10:57 Visualize Your Ideal Partner  13:46 Why We Choose the Wrong People  17:16 Chemistry Isn’t Connection  18:58 Discernment in Dating  25:23 Own Your Truth & Lead  27:04 From Prince to King  34:37 Purpose, Love & Fatherhood  39:23 Leading Your Family as a Man  45:12 Intimacy After Kids & Keeping Desire Alive50:18 Creating Real Chemistry  56:04 Reclaiming Joy  01:00:02 Why Men Need In-Person Work  Thank you Max for taking the time for this chat, and thank YOU for reading this and listening to the episode. If it touched you in some way, or if you got something useful, please let me know - and pass it along to another man who might need this conversation.-------------WORK WITH MAX:🔸 Max's Instagram🔸 Max's WebsiteWORK WITH TAYLOR:🔸 Liberate Your Lifeforce Retreat (August, 2025):  🔸 Orgasmic Mastery Course (September, 2025): 🔸 FREE 7-Day Semen Retention Challenge#menswork #menshealth #growthjourney🔶 UPCOMING ORGASMIC MASTERY COURSE LINKS 🔶Live Q&A on October 8th @ 1pm ESTOrgasmic Mastery Course (Starts October 16th)Support the show

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• Liberate Your Lifeforce Retreat (Live Q&A Call Recording)

  🔱 PROGRAM DATES (9-week hybrid online & in-person retreat program):🔸 Online Monday evenings from 6-8pm, starting August 4th🔸 Retreat: August 28th-31st - just outside of Asheville, NC, USA.🔸 Learn more and apply to join here.You can also watch last year's interview with Thomas and I on Youtube at this link.🔱 EPISODE TOPICS:00:00 Intro & Context02:26 What This Program is Really About04:59 The Magic of Combining Online & In-Person Work  10:53 How Patterns Actually Change 13:46 Thomas & Taylor Share Their Backstories21:45 Healing with Men (& Perceived Danger of Men)26:08 Sexual Clarification (What We Will & Won't Do)28:22 I Have a Busy Life, Can I Still Do This Program? 32:15 How is this Different from the Orgasmic Mastery Course?34:35 Can a Man in His 70s Join?  39:23 Why This Isn't Therapy (But Still Deeply Transformative) 44:13 The World Needs You I'm here if you have any questions.Shoot me an email here.Or send me a DM on Instagram here.-Taylor🔶 UPCOMING ORGASMIC MASTERY COURSE LINKS 🔶Live Q&A on October 8th @ 1pm ESTOrgasmic Mastery Course (Starts October 16th)Support the show

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