Healing Hearts: Empowering Pediatric Critical Care Providers
Healing Hearts

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92 episódios
- Start the New Year with Mindful Living
Join Holly Baynes, Nurse Practitioner in Cardiothoracic Surgery, for an insightful session on meditation and its impact on your well-being.
Holly brings special training from HeartMath, teaching you how to access a healthy, high-performance state called heart coherence—a balance of mind and emotions that:
Reduces stress
Improves clarity for better decision-making
Enhances overall resilience
You’ll also learn about heart rate variability (HRV) biofeedback and the science behind meditation. Plus, stay tuned for future meditation episodes with Holly! - Meditation for Heart Coherence with Holly Baynes
Take a few minutes to reset with this guided meditation led by Holly Baynes, Nurse Practitioner and HeartMath-trained practitioner. This session helps you achieve heart coherence—a state that supports stress relief, emotional balance, mental clarity, and resilience. Perfect for mindfulness, heart health, and overall well-being.
Background music provided by Sydney Timmons, Music Therapist at Children’s Nebraska, who uses the power of music to support healing and emotional well-being for patients and families.
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Sobre Healing Hearts: Empowering Pediatric Critical Care Providers
The information provided in this podcast is general in nature and is intended as a training tool for Children's Nebraska personnel. This podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Each patient is unique and information provided in any educational forum must be tailored to each patient's unique situation. By recording this podcast, neither Children's, nor any provider, is engaged in the practice of medicine, nursing or any other health care service. All rights to this podcast are reserved. Copyright Children's Nebraska 2018.
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Healing Hearts: Empowering Pediatric Critical Care Providers
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