Are you mentally tough? Are you able to take what life dishes out and keep smiling? Today I want to talk about mental toughness and how you can develop the right kind of toughness while being flexible to life changes.“Difficulties strengthen the mind, as labor does the body.”—SenecaSend us a text My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!
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12:23
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12:23
344 - Languishing: How to Get Unstuck
Do you ever feel like you’re stuck? Like things aren’t going bad but aren’t moving in the right direction either? Today I want to talk about being stuck and what to do to get things moving in the right direction.“First say to yourself what you would be; and then do what you have to do.”—Epictetus Discourses, 3.23Send us a textMy book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!
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17:30
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17:30
343 - Stoicism 101: Seneca the Younger
This week's episode is a chapter from my book, Stoicism 101. It's the chapter about Seneca the Younger, one of the most famous Stoic philosophers and writers. Seneca is remembered as one of the most popular stoic philosophers, partly because a lot of his writings survived and were passed through antiquity. But how much do you know about Seneca? Well, in this episode, you're going to learn some more about this colorful and interesting man and his lasting influence on stoicism.“Men do not care how nobly they live, but only for how long, although it is within the reach of every man to live nobly, but within no man’s power to live long.”—SenecaSend us a text My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!
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10:39
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10:39
342 - Interview with Derrick Zaworski: Philosophy, Music, & Addiction
This week I dive into philosophy, life, music, and addiction with my friend Derrick Zaworski. Derrick is a music producer and owner of Road Tripping Records. Derrick and I have been friends for several years and we've always enjoyed deep and interesting conversations, so I thought it would be worthwhile to get one of those conversations on record. I hope you enjoy!Send us a text My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!
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1:36:50
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1:36:50
341 - Future You: How to Bargain with the Future to Become Your Best Self
Do you ever think about your future self? How would your choices in the present change if you took the time to consider those choices would impact future you? Today I want to talk about the power of getting to know the future you.“First say to yourself what you would be; and then do what you have to do.” — EpictetusSend us a text My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee