The Good, The Bad & The Rugby

• John Mitchell: From All Blacks to Red Roses – And Everything In Between

  Alex, Hask, and Tins sit down with Red Roses Head Coach John Mitchell to reflect on his diverse coaching career. At just 37, he became Head Coach of the All Blacks, facing intense media scrutiny after their exit from the 2003 Rugby World Cup. His journey then took him to coaching roles in Australia and South Africa, where a life-changing armed robbery shifted his perspective. Now in his third stint with England—having previously worked under Clive Woodward and Eddie Jones—is Mitchell the coach to deliver World Cup glory later this year? Season 5 is sponsored by Continental Tyres. WOB Group & GB&R Competition Entry Form 🚗 00:00 – Strap in with Continental Tyres! 👴 04:30 – The Tindall x Mitchell Reunion 🇳🇿 19:56 – Crashing Out of the 2003 World Cup 🔪 25:50 – The Johannesburg Knife Attack 👶 36:05 – 37 Years Old & Head Coach of the All Blacks 🦫 42:05 – Working for Eddie Jones 🏏 48:31 – Being Father to an International Cricketer 🌹 53:18 – The Women’s Rugby World Cup 🥇 01:04:54 – Greatest Achievement 💔 01:05:29 – Toughest Moment 🏉 01:09:03 – Best Player & Memories of Jonah Lomu 🇺🇾 01:12:00 – Retirement Plans Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Are England The Dog’s Pollocks?

  Alex, Hask, and Tins break down the final weekend of the Six Nations, with England finishing on a high and France securing the title. They discuss England’s resurgence, Wales’ struggles, and Scotland’s recurring issues. The crew also tackles the latest Lions squad predictions, and Payno brings a 99-cap fly-half into the conversation. Plus we look back at Henry Pollock’s impressive debut. Win Tickets to the opening 2 Lions Tests WOB Group & GB&R Competition Entry Form 🚀 00:00 – Strap in with Continental Tyres!  🏆 01:45 – Six Nations 2025 Review – What Just Happened?! 🔥 07:31 – Has Fin Smith LOCKED IN the England 10 Jersey? 🤔 😂 09:12 – Hask’s Tactical Dive… Yes, You Read That Right! 📋 12:12 – Steve Borthwick’s Report Card  🐶 17:52 – Henry, the Dog’s Pollocks  👀 26:21 – Well, Well, Wales… What Now? 🔄 30:41 – Groundhog Day for Scotland – Again?! 🟥 37:24 – Mauvaka Sees Red… Or Does He? 🤨 ☘️ 45:12 – Ireland: Andy Farrell’s Biggest Challenge Yet! 😱 54:24 – Howden Lions Watch – Surprise Picks Incoming?! 📉 01:04:02 – Prem Returns… But Newcastle Are in TROUBLE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Hask & May vs. Doc & Fox

  The battle lines are drawn as England take on Wales in rugby’s fiercest rivalry! With Payno and Tins away, Hask takes the wheel alongside Jonny May, and they’re up against a legendary Welsh midfield duo—Jon "Fox" Davies and Howden Ambassador Dr. Jamie Roberts. The lads break down all the action from the Six Nations, and debate the hottest Lions selections. Season 5 is sponsored by Continental Tyres. Win Tickets to the opening 2 Lions Tests WOB Group & GB&R Competition Entry Form 00:00 🚀 Strap in! This is gonna be BIG! 01:22 😱  Show Almost CANCELLED?! 03:00 🩺 Meet Dr. Roberts & Foxy – The Rugby Brain Trust! 06:00 🏉 Six Nations Chaos! Who’s Hot, Who’s Not? 15:00 🔥 Lions #10 Jersey – The Battle Heats Up! 20:52 🐉 Wales in-DEPTH - who should land TOP JOB? 31:01 🦁 Lions Captaincy – Who’s Leading the Pack? 44:30 👀 Howden Lions Watch – Surprise Picks Incoming?! 01:03:00 🎯 Six Nations Predictions – “Arrogant Michael” 01:07:00 🤔 Who the RUCK is That?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  1:19:11
• La Finale: Ireland v France

  The French press have dubbed it La Finale, and with everything on the line, Ireland v France promises to be an epic showdown. Alex and Tins are joined by French rugby legend Ben Kayser and Ireland’s own Shane Horgan to break it all down. With centurians Healy, O’Mahony, and Murray set to bow out, can Ireland give them the perfect send-off, or will France’s unpredictability spoil the party? Meanwhile, England need to rack up a big score against Italy, and Mystic Mike is calling for all-out attack. Plus, we dive into the conspiracy theory that Felix Jones was secretly sent to England by Rassie Erasmus as a South African spy. Buckle up, Dream Team—this one should wet the whistle for a massive weekend of Guinness Six Nations action. Season 5 is sponsored by Continental Tyres. WOB Group & GB&R Competition Entry Form 00:00 – Intro 01:19 – Irish Rugby Legends Hanging Up Their Boots 10:10 – Leinster’s Contract Power Grab – Is It Fair? 13:47 – Gary Ringrose’s Controversial Ban 16:00 – Tactical Masterclass? How Ireland Can Take Down France 21:00 – The DuPlan EXPOSED! What You Need to Know 25:00 – Is Rugby’s 5-Year Residency Rule a joke? 30:00 – The Ultimate Spot to Watch Every Big Match – O’Neill’s 30:52 – Scotland vs. Wales – The game of the Championship? 36:09 – BOOM! Ellis Genge Fires Shots at Ex-England Internationals 42:50 – England: Lucky or Legit? The Debate Rages On 54:00 – Mystic Mike Predicts the weekend's fixtures 01:03:00 – The Felix Jones Spy Conspiracy Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  1:15:50
• What’s with the Twickenham Boos?

  The Dream Team is back to unpack Round 3 of the Guinness Six Nations. England edge past Scotland, but are their tactics killing the excitement? Twickenham erupts in boos—what’s behind the frustration? Meanwhile, Wales show fight despite another defeat, and France and Ireland set up a blockbuster clash. After the home nations go head to head Hask, Tins, and Alex debate Lions selection & Tins picks a sensational bolter. Plus the guys give the inside story on their latest legal battle at GB&R towers. Season 5 is sponsored by Continental Tyres. WIN a Lions 2025 Tour Package to Australia Courtesy of Howden: https://bit.ly/412UzVN WOB Group & GB&R Competition Entry Form 00:00 – Intro 01:04 – England: A step forward or back? 10:59 – Payno’s theory on fan frustration 18:45 – What have Scotland actually won? 22:06 – England’s No.9 dilemma 25:30 – Did England fans get it wrong booing Finn Russell? 28:10 – The Principality breathes life into Welsh rugby 29:50 – Would Ireland have won if Gary Ringrose saw red? 31:55 – Ellis Mee try: Yes or no? 41:55 – Cliché alert: Which French side will turn up? 45:50 – Ireland vs France: Le Final 47:52 – Howden Lions Watch 55:43 – Tins’ Lions bolt from the blue 57:35 – Watches of Bath competition 58:52 – GBR’s latest legal case Learn more about your ad choices. Visit podcastchoices.com/adchoices

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