There She Glows with Becca Nicholls

In this episode, we're diving deep into heartbreak and healing. I offer three different phases to move through, an explanation on what heartbreak does to the body, and practical advice and tips to help you navigate this pain. If you're currently going through a breakup, I'm sending you so much love. And if you're not in the thick of it, this episode will give you insight into how to support a loved one who is. ❤️‍🩹
Links mentioned:
The Second Arrow: How We Create Suffering Beyond Our Pain & The Role of The Nervous System
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

The hottest topic of conversation 🌶
In this episode, we're joined by Alicia Schifferle: a certified somatic sex coach who helps women connect to their bodies, pleasure, and learn how to have the best sex of their lives. This type of episode is always a favourite of mine to record. Let's normalize women talking about sex more openly, shall we? 
What we cover:
Do more women struggle with orgasm than the media portrays?
The big misconceptions that women have about orgasming
Why women struggle to orgasm
The impact of pressure on orgasming & what women can do to alleviate the pressure
How to deal with feeling fear around orgasming
How to detach from performance and appearance in sex
Libido and desire in women and partnerships
How to discern between low libido and lack of attraction
The conscious or unconscious things  women do that kill their pleasure
High desire & sexuality
How the highest expression of your sexuality feels
The piece of advice Alicia thinks every woman should know
Connect with Alicia:
Instagram: @sensual.sessions
Tiktok: @alicia.anne
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, we're discussing the top down and bottom up approaches. I educate you on what each approach is, why they both work, where top down hits a wall, and run you through a somatic experiencing model created by Peter A. Levine, Ph.D. By the end of this episode, you'll understand exactly why this is the most important concept in nervous system regulation and somatic healing. 
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

On this episode, we're joined by Psychic, Astrologer, and Pattern Reader Jana Stern to talk all about things intuition, consciousness, healing, and the earth's future. This was such an interesting conversation, and I'm so grateful for Jana's openness, education, and humour. 
What we cover:
The roles of crystals
How being clinically dead for 11 minutes reshaped her understanding of consciousness
What modalities facilitate change
What is a signal that shows up when one is disconnected
The idea for free will versus a predestined path
If one can die before living out their purpose
The idea of cornucopia living and New Agers
What modern society deems a personal failure that is actually systematic
What one life changing skill Jana believes everyone should be given 
The changes we would see if more people were connected to their higher selves
Connect with Jana:
Instagram: @janasternhealer
Website: www.janastern.com
Work with Jana: Linked here
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

On this episode, I'm sat down with Jessie to recap this year's Hot & Healed™ Retreat in stunning Tuscany, Italy. We break down the entire journey, from our days prior to all the juicy details of our week together. From our workshops and ceremonies to the reality of hosting, no minute is left unaccounted. Plus, we dive into some extra special behind the scenes tea on our unexpected 17th guest. Enjoy, queen! 🇮🇹
Feeling FOMO? Join the waitlist for Hot & Healed™ 2027 in Banff, Canada 🏔
Links mentioned: 
The No-BS Guide to Deities, Spirit Guides, and Spells with Lisa Trouwborst
Are You Ignoring Your Intuition Without Even Realizing It? (And How To Finally Hear It) with Caroline Feda
Strengthen Your Intuition & Unlock Your Psychic Powers with Caroline Feda 
Hear about our previous retreats here: 
Tulum, Mexico 2025: Hot & Healed™: Behind The Scenes of This Year’s Unforgettable Retreat
Uvita, Costa Rica 2024: Hot & Healed™: A Recap of The Unforgettable Retreat That Changed Everything
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️