BigDeal

Codie Sanchez
BigDeal
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131 episódios

  • BigDeal

    #131 Why Nobody Listens To You (And How to Fix It)

    23/03/2026 | 29min
    You're mid-sentence and you watch it happen in real time. The other person's eyes go soft. They nod, but it's the nod of someone who stopped hearing you sentences ago. What happened? You weren't boring, or wrong… you just lost their attention.
    It happens to smart people constantly. People who genuinely have something worth saying. And the reason isn't intelligence or charisma or confidence. It's the structure and psychology of the way you speak. It's learnable. But most people never study it because we weren't taught how to have conversations this way.
    In this episode, you'll learn:

    Why your brain processes language at 400 words per minute but you only speak 125

    The information gap theory and how to engineer curiosity before you explain anything

    The four forgetability traps that make people stop paying attention to you

    Why pauses hit with 40% more impact than constant talking

    How emotional encoding flags information as important to the brain

    The peak-end effect and why people only remember two moments from any conversation

    Why the best conversationalists talk less and listen more

    Attention is biological. The brain is constantly processing information in the background. If you don't give it something to hold onto, a gap to close, a stake to care about, a concrete image to store, it will go somewhere else. This episode will permanently change how you show up in every conversation, meeting, pitch, and dinner table for the rest of your life.

    Start your newsletter today — it’s free to launch and built to monetize. Go to https://beehiiv.link/oq97gm and use code CODIE30 for 30% off your first 3 months.

    ___________

    (00:00:00) Introduction
    (00:00:59) The Attention Problem Is Physiological
    (00:07:08) Driver 1: The Context Dump
    (00:08:20) Driver 2: Symmetric Energy
    (00:10:26) Driver 3: The Abstraction Ladder
    (00:13:34) Driver 4: The False Finish
    (00:14:48) The Mechanics of Memorability
    (00:15:53) Mechanism 1: Emotional Encoding
    (00:19:28) Mechanism 2: The Peak-End Effect
    (00:21:31) Mechanism 3: The Self-Reference Effect
    (00:24:42) The Listener's Trap
    (00:27:15) Your Attention Toolkit Recap

    ___________

    MORE FROM BIGDEAL
    🎥 YouTube: https://www.youtube.com/@podcastbigdeal
    📸 Instagram: https://www.instagram.com/bigdeal.podcast
    📽️ TikTok: https://www.tiktok.com/@big.deal.pod

    MORE FROM CODIE SANCHEZ
    🎥 YouTube: https://www.youtube.com/@codiesanchezct
    📸 Instagram: https://www.instagram.com/codiesanchez
    📽️ TikTok: https://www.tiktok.com/@realcodiesanchez

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    💰 CT Capital: https://contrarianthinking.biz/4eRyGOk
    🏦 Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
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  • BigDeal

    #130 How To Stay Focused, Beat Distraction, and Get Things Done | Nir Eyal

    19/03/2026 | 1h 12min
    What if the things holding you back aren’t real? Your brain processes 11 million bits of information per second, but you only consciously attend to 50. That tiny keyhole of attention shapes your entire reality — and most people never realize they're looking through the wrong lens.
    Nir Eyal has spent years researching how beliefs shape behavior, attention, and outcomes. He's the bestselling author of Hooked, Indistractable, and now Beyond Belief. In this conversation, he breaks down the neuroscience of perception, why your limiting beliefs are quietly destroying your potential, and how to rewire your brain to see opportunities others miss.
    You'll learn:
    How a man had surgery with zero anesthesia using only his mind
    Why pain and suffering are separate — and how to disconnect them
    The 10-minute rule that makes distraction powerless
    Why willpower only depletes if you believe it does
    How beliefs about aging at 30 predict whether you live 7.5 years longer
    The turnaround technique that stops limiting beliefs cold
    If you've ever felt stuck or convinced something won't work — this episode will change how you see yourself. Because the only thing standing between you and what you want is a belief you haven't questioned yet.

    Check out Nir Eyal's new book "Beyond Belief" here: https://www.nirandfar.com/beyond-belief/
    Build your newsletter, grow your audience, and start monetizing — all in one place. Head https://beehiiv.link/06f6y3 and use CODIE30 for 30% off your first 3 months
    ___________
    00:00:00 Introduction
    00:01:07 You Don't See Reality: The Optical Illusion That Proves It
    00:03:40 The Rat Study: How Beliefs Unlock 240X More Persistence
    00:05:40 Attention, Anticipation, and Agency: The Three Powers of Belief
    00:07:11 Hypnosedation: Surgery Without Anesthesia Through Mind Power
    00:09:04 The Carrot Is the Stick: Why All Motivation Is Pain Management
    00:10:20 Relationship Perception Problems: The Turnaround Technique
    00:15:37 Lucky People See More: Training Your Brain for Entrepreneurial Alertness
    00:24:34 The 10 Minute Rule: Your Weapon Against Distraction
    00:27:31 Internal Triggers: The Real Cause of 90% of Distractions
    00:29:00 Gratitude, Failure, and Luck Surface Area: Daily Habits That Change Reality
    00:19:59 Prayer Without Faith: The Science of Secular Mantras
    00:42:36 Your Labels Become Your Limits: Why Identity Is Dangerous
    00:43:09 Beliefs Become Biology: The 7.5 Year Longevity Advantage
    00:49:47 The Placebo Suicide: Mr. A's Story and the Mind-Body Connection
    00:57:08 Willpower Is Not a Depleting Resource: The Ego Depletion Myth
    00:59:56 Hedonic Adaptation and the Gratitude Antidote
    01:03:30 The Ulysses Pact: Pre-Commitment Devices for Intimacy and Focus
    01:07:39 The Surgeon Riddle: How Priors Blind You to Possibilities
    00:56:23 This Is What It Feels Like to Get Better: Your New Mantra
    ___________
    MORE FROM BIGDEAL
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    📸 Instagram: https://www.instagram.com/bigdeal.podcast
    📽️ TikTok: https://www.tiktok.com/@big.deal.pod
    MORE FROM CODIE SANCHEZ
    🎥 YouTube: https://www.youtube.com/@codiesanchezct
    📸 Instagram: https://www.instagram.com/codiesanchez
    📽️ TikTok: https://www.tiktok.com/@realcodiesanchez
    OTHER THINGS WE DO
    🌐 Our community: https://contrarianthinking.typeform.com/to/WBztXXID
    📰 Free newsletter: https://contrarianthinking.biz/3XWLlZp
    📚 Biz buying course: https://contrarianthinking.biz/3NhjGgN
    🏠 Resibrands: https://resibrands.com/
    💰 CT Capital: https://contrarianthinking.biz/4eRyGOk
    🏦 Main St Hold Co: https://contrarianthinking.biz/3YfGa8u

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  • BigDeal

    #129 If AI Takes Our Jobs… What’s Left for Humanity?

    18/03/2026 | 21min
    If AI can write, code, and think cheaper than you — what's left? Your edge isn't intelligence anymore. It's taste, focus, and emotional depth.
    You'll learn:

    Why taste is your only moat in a world of infinite AI output

    How emotion and vulnerability are what machines can't replicate

    Why the 80/20 rule is now 99/1 — and where to focus

    Why imperfection is the new differentiator

    How the best founders used judgment, not effort, to win

    The winners won't be the hardest workers. They'll be the ones who protect their attention and refuse to let a machine do their thinking.

    Head to https://beehiiv.link/gukwct to start your newsletter today! Use CODIE30 for 30% off your first 3 months.

    ___________

    00:00:00 Introduction
    00:00:40 The AI Takeover: Who Gets Replaced First
    00:03:15 Humans Are Meaning-Making Machines: Your Real Competitive Advantage
    00:05:26 Emotion Is Our Moat: What AI Cannot Take From Us
    00:07:34 Taste Over Execution: The New Differentiator
    00:08:54 Focus and Courage: The Psychological Bottleneck
    00:10:00 The Ghost Writer Problem: Don't Outsource Your Brain
    00:10:33 Authenticity in a Synthetic World: Why Imperfection Wins
    00:14:58 The 99-1 Rule: Hard Work Is No Longer Enough
    00:17:00 Build AI-First or Get Eaten: Your Action Plan
    00:19:32 Keep Your Humanity: The Creative Advantage

    ___________

    MORE FROM BIGDEAL
    🎥 YouTube: https://www.youtube.com/@podcastbigdeal
    📸 Instagram: https://www.instagram.com/bigdeal.podcast
    📽️ TikTok: https://www.tiktok.com/@big.deal.pod

    MORE FROM CODIE SANCHEZ
    🎥 YouTube: https://www.youtube.com/@codiesanchezct
    📸 Instagram: https://www.instagram.com/codiesanchez
    📽️ TikTok: https://www.tiktok.com/@realcodiesanchez

    OTHER THINGS WE DO
    🌐 Our community: https://contrarianthinking.typeform.com/to/WBztXXID
    📰 Free newsletter: https://contrarianthinking.biz/3XWLlZp
    📚 Biz buying course: https://contrarianthinking.biz/3NhjGgN
    🏠 Resibrands: https://resibrands.com/
    💰 CT Capital: https://contrarianthinking.biz/4eRyGOk
    🏦 Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • BigDeal

    #128 The Power of Delusional Self Belief | 2 Chainz

    12/03/2026 | 52min
    What if the voice in your head could predict your success? 2 Chainz built a multi-decade music and business empire by trusting one thing: his intuition.
    2 Chainz is a rapper, entrepreneur, and now author with 20+ years in the game — from collaborating with Ye, Nicki Minaj, and Lil Wayne, to running the Escobar restaurant brand, and now releasing his new book, The Voice in My Head is God. From turning Atlanta real estate into a 9-location restaurant franchise, to rebranding at 34 and winning a Grammy, to buying back his masters — he's proof that ideas and instinct compound harder than anything Wall Street offers.
    In this conversation, you'll learn:
    Why ideas are currency — and how to protect them before they get stolen
    The "f*ck it" voice vs. the God voice — and how to tell the difference
    How he negotiated his masters back and what real leverage looks like
    How his viral marketing stunt — a pink trap house — became “Atlanta's Eiffel Tower”
    Why confidence comes first, proof comes second
    If you've ever ignored your gut or wondered how people build empires from nothing, this episode will rewire how you think about intuition and winning.
    📰 Start sharing your ideas with the world & start your newsletter today. Head to https://beehiiv.link/2az5gc and use CODIE30 for 30% off your first three months.
    📖 Grab The Voice in My Head is God — available NOW: https://www.simonandschuster.com/books/THE-VOICE-IN-MY-HEAD-IS-GOD/2-Chainz/9781668031155 (and follow @2chainz on all platforms)
    ___________
    00:00:00 Introduction
    00:01:35 From Real Estate to Restaurants: Building the Escobar Empire
    00:04:25 The Pablo Escobar Lawsuit: When Success Attracts Trouble
    00:09:49 The Pink Trap House: Marketing Genius on a Budget
    00:12:03 Ideas Are Currency: The Creative Advantage in Business
    00:07:31 The Voice in My Head Is God: Trusting Your Intuition
    00:15:49 Self-Motivation and the Apex Position: When Nobody Can Save You
    00:19:57 The 15-Year Grind: Belief Before the Breakthrough
    00:25:54 The Tour Bus Studio: Vertical Integration Before It Was Cool
    00:31:03 Buying Back Your Masters: Leverage and Negotiation
    00:48:33 The F*ck It Voice vs The God Voice: Distinguishing Your Inner Dialogue
    ___________
    MORE FROM BIGDEAL
    🎥 YouTube: https://www.youtube.com/@podcastbigdeal
    📸 Instagram: https://www.instagram.com/bigdeal.podcast
    📽️ TikTok: https://www.tiktok.com/@big.deal.pod
    MORE FROM CODIE SANCHEZ
    🎥 YouTube: https://www.youtube.com/@codiesanchezct
    📸 Instagram: https://www.instagram.com/codiesanchez
    📽️ TikTok: https://www.tiktok.com/@realcodiesanchez
    OTHER THINGS WE DO
    🌐 Our community: https://contrarianthinking.typeform.com/to/WBztXXID
    📰 Free newsletter: https://contrarianthinking.biz/3XWLlZp
    📚 Biz buying course: https://contrarianthinking.biz/3NhjGgN
    🏠 Resibrands: https://resibrands.com/
    💰 CT Capital: https://contrarianthinking.biz/4eRyGOk
    🏦 Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
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  • BigDeal

    #127 Scott Galloway: The ONLY Savings Strategy You Need

    09/03/2026 | 1h 38min
    In this BigDeal rerun, Scott Galloway breaks down how the American Dream's playbook — degree, home, wealth — is broken. Housing costs have tripled relative to income. Two-thirds of young men aren't going to college. One in three men under 30 doesn't have a girlfriend. And the wealthiest generation in history is systematically extracting wealth from the youngest through tax policy, artificial scarcity, and a rigged economic structure most people never see.

    Scott Galloway has built and lost hundreds of millions. He's an NYU Stern professor, serial entrepreneur, and one of the most honest voices on what's actually happening in the economy and the future of young people. In this conversation, he breaks down the transfer of wealth from young to old, why loneliness and extremism are the biggest threats to society, and the formula for economic security that actually works.

    You'll learn why Social Security is the largest wealth transfer in history, how the tax code ballooned from 400 to 4,000 pages, why housing went from four years of salary to twelve, how elite institutions use rejection as a business model, why we're producing too few economically viable men, Scott's SCAF framework for fighting depression, and the four-part formula for financial security — plus why low-cost index funds beat 99% of hedge funds. If you're young, ambitious, or trying to win in a system that feels rigged, this episode will change how you see the game.

    Ready to turn your newsletter into a side hustle? Head to https://beehiiv.link/e2bp10 and use code CODIE30 for 30% off your first three months.

    ___________

    00:00:00 Introduction
    00:01:32 The Elegant Transfer of Wealth: Young to Old
    00:06:00 The College Admissions Scam: Artificial Scarcity
    00:08:39 COVID's Intergenerational Theft: The $6 Trillion Giveaway
    00:22:33 Your Economic Survival Guide: Focus, Stoicism, Time, and Diversification
    00:47:30 The Rejection Superpower: Why Failure Is Your Edge
    00:53:40 The Young Men Crisis: Loneliness, Dating, and Economic Viability
    01:08:00 What Young Men Need: Guardrails, Plans, and Demonstration of Excellence
    01:17:22 The LBO Boom and Corporate Concentration: Who Really Owns America
    01:31:10 Elon Musk and the Tech Bro Problem: Post-America While Leveraging America

    ___________

    MORE FROM BIGDEAL
    🎥 YouTube: https://www.youtube.com/@podcastbigdeal
    📸 Instagram: https://www.instagram.com/bigdeal.podcast
    📽️ TikTok: https://www.tiktok.com/@big.deal.pod

    MORE FROM CODIE SANCHEZ
    🎥 YouTube: https://www.youtube.com/@codiesanchezct
    📸 Instagram: https://www.instagram.com/codiesanchez
    📽️ TikTok: https://www.tiktok.com/@realcodiesanchez

    OTHER THINGS WE DO
    🌐 Our community: https://contrarianthinking.typeform.com/to/WBztXXID
    📰 Free newsletter: https://contrarianthinking.biz/3XWLlZp
    📚 Biz buying course: https://contrarianthinking.biz/3NhjGgN
    🏠 Resibrands: https://resibrands.com/
    💰 CT Capital: https://contrarianthinking.biz/4eRyGOk
    🏦 Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sobre BigDeal

You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so honest you feel guilty listening in. We believe the current way of thinking is not working. The average person has become unhappy, unhealthy and financially struggling. You are not that person. This podcast will kick you in the shin with truth and tactics they should have taught us but gatekept. Hosted by Codie Sanchez, entrepreneur, investor and reformed journalist. You are a BigDeal to us.
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