Women's Health & Fertility Podcast with Dr. Tina Yang

Episódios Disponíveis

5 de 34

Balancing Hormones, Reducing Inflammation, and Reclaiming Energy: An Integrative Approach to Longevity with Dr. Farhan Tahir
In this motivational and educational episode, Dr. Yang interviews Dr. Farhan Tahir, founder of Youthful Vitality and Longevity Medicine. With over 20 years of clinical experience, Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine.Known for his deeply personalized, science-based approach, Dr. Tahir helps patients reverse inflammation, balance hormones, and reclaim their energy by addressing the root causes of imbalance rather than just treating symptoms.At Youthful Vitality and Longevity Medicine, his team integrates advanced biomarker testing, hormone optimization, peptide and IV therapies, and precision nutrition — creating truly customized programs to help patients feel youthful, vibrant, and strong at every stage of life.This conversation explores what it means to practice true medicine — medicine that honors the body’s natural intelligence and potential for renewal. 🌿🧬 In This Episode, We Discuss: • Dr. Tahir’s journey to founding Youthful Vitality and Longevity Medicine • How a root-cause, systems-based approach transforms patient outcomes • The importance of hormone balance and inflammation control in overall health • Cutting-edge tools: biomarker testing, peptide therapy, IV treatments, and personalized nutrition • What it means to “reset your biology” for lasting vitalityAbout Farhan Tahir, MD:Quadruple Board-Certified in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity MedicineFounder, Youthful Vitality and Longevity Medicine in Doylestown, PennsylvaniaLicensed Physician in California, Colorado, Arizona, Florida, Pennsylvania, Connecticut, New Jersey, New York, Virginia, North Carolina, and South CarolinaDriven by the belief that true health is more than the absence of disease, Dr. Tahir’s mission is to help patients live with energy, clarity, and resilience — at any age.🌐 Connect with Dr. Tahir at Youthful Vitality and Longevity Medicine:Website: https://youthfulmedicine.comInstagram: https://www.instagram.com/youthfulmedicine/ TikTok: https://www.tiktok.com/@youthfulmedicine💫 Use the Contact Us form at the bottom of the homepage to request more information or schedule a 15-minute discovery call.Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/Instagram: https://www.instagram.com/revive_qi/TikTok: https://www.tiktok.com/@revive_qiWebsite: https://www.reviveqi.comWomen’s Health & Fertility podcast:https://open.spotify.com/show/2nhvIDjRLyTu3RYzutorkv?si=WA_olitiQ1Wb2ZcQHwVdog🎙️ Subscribe for more episodes on holistic healing, fertility, and integrative wellness.
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Healing Beyond the Physical: Integrative Medicine, Spiritual Psychology & the Power of Inner Guidance with Dr. Kelly McCann
In this powerful and deeply enlightening episode, Dr. Yang sits down with Dr. Kelly McCann, a compassionate and pioneering physician who seamlessly blends integrative medicine, functional medicine, and spiritual psychology to guide patients toward true healing.Dr. McCann shares her fascinating journey from being a music major and aspiring opera singer to becoming one of only 35 physicians worldwide trained under Dr. Andrew Weil’s Integrative Medicine Fellowship at the University of Arizona. With dual residencies in internal medicine and pediatrics, a Master’s in Spiritual Psychology, and certifications in functional and environmental medicine, she brings a uniquely holistic lens to complex conditions such as autoimmune disease, thyroid and hormone imbalances, chronic illness, Lyme disease, and mast cell activation.Together, Dr. Yang and Dr. McCann explore: • The mind-body-spirit connection in healing • How functional and integrative medicine go beyond symptom management to uncover root causes • The role of mast cell activation in chronic inflammation and environmental illness • How emotions, beliefs, and past trauma influence physical health and recovery • The intersection of hormones, fertility, and autoimmune conditions • The spiritual and psychological dimensions of illness and how reframing symptoms can accelerate healing • What it means to age gracefully and embrace life’s second spring with wisdom and vitalityDr. McCann also shares inspiring stories where patients have gone from chronic and debilitating conditions to reclaiming their strength, independence, and joy through holistic care and inner transformation.This conversation is a must-listen for anyone navigating chronic illness, hormonal changes, or seeking a deeper understanding of how the body’s innate wisdom supports healing when we learn to listen to our bodies and allow for inner alignment. Connect with Dr. Kelly McCann: Website: https://drkellymccann.comInstagram: https://www.instagram.com/drkellymccann/Facebook: https://www.facebook.com/drkellymccannFor more information on Dr. Kelly’s Wellness Library: https://drkellymccann.com/live-qa-webinars/✨ Coming Soon: The “Unforgetting Project” — an online program focused on emotional and spiritual healing through self-awareness and inner reframing that will be launching January 2026.Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/Instagram: https://www.instagram.com/revive_qi/TikTok: https://www.tiktok.com/@revive_qiWebsite: https://www.reviveqi.comIf you are looking to optimize your fertility or your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment
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From Fertility Struggles to Feeling Yum: Healing, Nourishment & Conscious Parenting with Kelly Rodas
In this inspiring episode, Dr. Yang welcomes Kelly Rodas, a pediatric occupational therapist, founder of Feeling Yum, and mom to two amazing daughters. Kelly shares her deeply personal journey — from facing infertility and a failed IVF transfer to embracing holistic healing and ultimately conceiving naturally after nearly two decades without a menstrual cycle.Now, through Feeling Yum, Kelly supports parents of picky eaters — especially those navigating gluten and dairy sensitivities — helping families bring more ease, connection, and joy to the table. In this conversation, we dive into how acupuncture, nutrition, and integrative care supported Kelly’s fertility and autoimmune recovery, and how her background in occupational therapy shaped her approach to feeding therapy for sensory-sensitive and neurodivergent kids.You’ll also learn how mindful eating, sensory exploration, and a low-pressure approach can transform mealtime from stressful to soulful. Whether you’re on your fertility journey, navigating parenthood, or seeking a deeper mind-body connection around nourishment, this episode is full of warmth, wisdom, and hope.💡 Key Topics Discussed: • Kelly’s fertility and autoimmune healing journey — from IVF to natural conception • The power of acupuncture, integrative medicine, and nutrition in restoring balance • Understanding sensory sensitivities and neurodivergence in kids’ feeding behaviors • Practical tools for parents of picky eaters — creating positive, low-pressure mealtimes • Why gluten- and dairy-free meals can still be fun, nourishing, and family-friendly • How to support yourself as a parent — both at the table and on your own healing path🎧 Tune in, feel inspired, and share this episode with anyone who needs a reminder that healing and nourishment are possible — body, mind, and heart.About Kelly Rodas:Kelly Rodas is a pediatric occupational therapist, mom, stepmom, and founder of Feeling Yum, an online platform that helps parents of picky eaters with food sensitivities rediscover joy in feeding their families. Through her personal healing journey and professional expertise, Kelly brings a unique perspective that blends holistic health, sensory integration, and emotional connection at the dinner table.🔗 Connect with Kelly Rodas:Website: https://feelingyum.comInstagram: @feeling_yumYouTube: https://www.youtube.com/@feeling_yumBook a Free Discovery Call: https://feelingyum1.kit.com/f102f5d731?fbclid=PAZXh0bgNhZW0CMTEAAacrPRH4CpqYm9dbX5uKX2X40y7r2hzxWBWVVcSRxZkwDxEELI4FWfMjLeJnag_aem_ep_e6coePc8dZNDOlfDcaQConnect with Dr. Tina Yang and Revive Qi Health & Fertility Center:Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/Instagram: https://www.instagram.com/revive_qi/TikTok: https://www.tiktok.com/@revive_qiWebsite: https://www.reviveqi.comIf you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointmentAdditional Resources:Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ
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Nurturing Mothers & Families: Inside the Postpartum Retreat Experience with Esther Park from Ahma & Co
In this heartwarming episode, Dr. Yang sits down with Esther Park, the founder and CEO of Ahma & Co, a groundbreaking postpartum retreat center at the Waldorf Astoria in Monarch Beach. Together, they explore the growing need for postpartum support in the U.S. and how Ahma & Co is transforming recovery for new parents.Esther shares her journey from corporate life at L’Oréal to creating a sanctuary for families during the vulnerable postpartum stage—drawing on traditions from her Korean upbringing where postpartum care is revered. She explains what a postpartum retreat is, how it works, and why it’s an invaluable investment in a family’s long-term well-being.Whether you’re a first-time mom, a seasoned parent, or a birth professional, this episode offers insight, encouragement, and a peek into the future of postpartum care in America.💡 What You’ll Learn in This Episode: • Why postpartum care in the U.S. often leaves parents feeling isolated and under-supported • The inspiration behind Ahma & Co’s creation • What makes a postpartum retreat different from in-home care or hiring a postpartum doula • The three pillars of Ahma & Co’s program: postpartum recovery, personalized newborn care, and building your “village” • A behind-the-scenes look at the amenities, workshops, and 24/7 support Ahma & Co provides for families • How postpartum traditions in Korea and Asia influenced Esther’s vision • Why investing in postpartum care can have lifelong benefits for parents and children • Tips for booking a postpartum retreat (and when to reserve your stay)Key Takeaways:“We were never meant to parent alone. Support isn’t a luxury — it’s essential.” – Esther“Asking for help isn’t weakness. It empowers you to recover and be more present for your baby.” – Dr. YangConnect with Esther Park and Ahma & Co:Instagram: ⁠https://www.instagram.com/ahmaandco⁠Email: [email protected]: https://www.ahmaandco.comConnect with Dr. Tina Yang and Revive Qi Health & Fertility Center:Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/Instagram: https://www.instagram.com/revive_qi/TikTok: https://www.tiktok.com/@revive_qiWebsite: https://www.reviveqi.comIf you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment
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The Sacred Balance of Science and Spirit with Dr. Li-Mei Lin
This week on the Women’s Health & Fertility Podcast, I’m honored to welcome Dr. Li-Mei Lin, a Columbia and Johns Hopkins-trained vascular neurosurgeon whose journey took her far beyond the operating room.In this episode, Dr. Lin opens her heart about her medical journey, her cultural upbringing, the sacrifices of her immigrant family, and the spiritual awakening that led her from a life of constant on-call neurosurgery to becoming a guide, healer, and visionary. Dr. Lin bridges the precision of Western medicine with the wisdom of spirit, energy medicine, and nature. As a pioneer in her field, she creates tools that awaken our inner wisdom by uniquely blending spiritual psychology, interpersonal neurobiology, and subconscious-conscious rewiring. In this episode, we explore:* Her journey from surgery to energy medicine* How she integrates Western medicine with metaphysical and spiritual healing modalities* Why the true conductor of your health is “the medicine all within you”* The vision behind her True Whealthness platform and what it means to live in alignment with your soul purpose🌸 And the timing couldn’t be more perfect… 🌸Because Dr. Lin is hosting a 6-day immersion — The Medicine All Within You (MAWY) this October!🗓 Oct 14–21 | Online Immersion🕥 Time: 9:00 AM PT & 2:00 PM PT📍 Location: Live on Zoom (link shared after registration)✨ Guest guides include myself, Dr. Tina Yang⭐️ Free Registration: https://www.truewhealthness.com/mawyConnect with Dr. Li-Mei Lin🌐 Website: https://www.truewhealthness.comhttps://drnidheesachdev.com/📱 Instagram: https://www.instagram.com/drlimeilin/ & https://www.instagram.com/true_whealthness/Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/Instagram: https://www.instagram.com/revive_qi/TikTok: https://www.tiktok.com/@revive_qiWebsite: https://www.reviveqi.comIf you are looking to optimize your fertility or your overall health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointmentAdditional Resources:Recorded workshops and education tips on women's health are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ
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