We all love and look forward to the holidays, but even good things can be stressful. Listen in as our guest, PsychCentral.com’s founder, Dr. John Grohol, tells us how to avoid overindulging this year, how to handle the extra work burdens of the season and how to deal with that annoying relative. Guest Information for 'Holiday Coping' Podcast Episode John M. Grohol, Psy.D. is a pioneer in online mental health and psychology. Recognizing the educational and social potential of the Internet in 1995, Dr. Grohol has transformed the way people could access mental health and psychology resources online. Pre-dating the National Institute for Mental Health and mental health advocacy organizations, Dr. Grohol was the first to publish the diagnostic criteria for common mental disorders, such as depression, bipolar disorder and schizophrenia. His leadership has helped break down the barriers of stigma often associated with mental health concerns, bringing trusted resources and support communities to the Internet. He has worked tirelessly as a patient advocate to improve the quality of information available for mental health patients, highlighting quality mental health resources, and building safe, private support communities and social networks in numerous health topics. About The Psych Central Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations , available from Amazon; signed copies are also available .
Ghosting: Psychological Pros and Cons
Ghosting isn’t just about Halloween! We’ve all had it happen, and many of us have done it, or at least wanted to. You went out once, maybe even a few times, but it just isn’t right. And having to actually break up is such a hassle. Plus it will probably be unpleasant. Best thing to do is to ghost, right? Just drop off the face of the earth as far as the other person is concerned. But is that really the right choice? Join us as Dr. John Grohol tells us about the surprising psychological benefits of talking things out. Plus, is it okay to ghost your therapist? Guest Information for 'Psychology of Ghosting' Podcast Episode John M. Grohol, Psy.D. is a pioneer in online mental health and psychology. Recognizing the educational and social potential of the Internet in 1995, Dr. Grohol has transformed the way people could access mental health and psychology resources online. Pre-dating the National Institute for Mental Health and mental health advocacy organizations, Dr. Grohol was the first to publish the diagnostic criteria for common mental disorders, such as depression, bipolar disorder and schizophrenia. His leadership has helped break down the barriers of stigma often associated with mental health concerns, bringing trusted resources and support communities to the Internet. He has worked tirelessly as a patient advocate to improve the quality of information available for mental health patients, highlighting quality mental health resources, and building safe, private support communities and social networks in numerous health topics. About The Psych Central Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations , available from Amazon; signed copies are also available .
Mass Violence Facts from the National Council on Behavioral Health
We all have an idea in our heads of what a mass shooter looks like. But how accurate is it? Does anyone actually know? Who would you trust to find out? Is there any data on this? Well, now there is. The National Council on Behavioral Health has recently completed a comprehensive report, “Mass Violence in America: Causes, Impacts, and Solutions.” Listen in as our host interviews the medical director of the National Council for an in-depth explanation of what this exhaustive document has revealed. Guest Information for 'National Council on Behavioral Health' Podcast Episode Dr. Joe Parks is the Medical Director for the National Council for Behavioral Health. He has nearly two decades of experience with public health. He was named director of the Missouri HealthNet Division of the Missouri Department of Social Services in 2013. Dr. Parks also holds the position of Distinguished Research Professor of Science at the University of Missouri – St. Louis and is a Clinical Assistant Professor of Psychiatry at the University of Missouri, Department of Psychiatry in Columbia. He practices psychiatry on an outpatient basis at Family Health Center, a federally funded community health center established to expand services to uninsured and under-insured patients in central Missouri. Previously, he served for many years as Medical Director of the Missouri Department of Mental Health and as President of the Medical Director’s Council of the National Association of State Mental Health Program Director. Dr. Parks has also served as Director of the Missouri Institute of Mental Health at University of Missouri St Louis and as Division Director for the Division of Comprehensive Psychiatric Services of Missouri Department of Mental Health. Areas of Expertise: Certified Community Behavioral Health Centers (CCBHCs); Clinical Best Practices; Data-informed Care; Health Information Technology; Integration of Primary Care and Behavioral Health; Leadership Development; Trauma-informed Care; Workforce Development About The Psych Central Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations , available from Amazon; signed copies are also available .
Bonus Content: Psychosis in Schizophrenia
What exactly is psychosis? What happens in the brain of a person with schizophrenia who is hallucinating? Schizophrenic Rachel Star Withers shares her personal hallucinations and delusions and Dr. Joseph Goldberg, who specializes in researching what goes on in the brain when someone is experiencing psychosis, joins to break down how the brain functions during psychotic episodes. Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard delve into these intense subjects in this episode of Inside Schizophrenia.
How Toxic Masculinity Also Hurts Men
The phrase “sacred masculine” can evoke images of patriarchal religiosity. But it has a different meaning for today’s guest. For Miguel Dean, the sacred masculine is an ideal, embodied by a man who accepts all of his emotions, understands the connectedness of humanity and is devoted to helping others. Join us as Miguel explains how the sacred masculine is increasingly being recognized as a new model of masculinity to replace the old ideas of what it meant to be a man. This new man embraces all of his humanity and recognizes that part of this is the courage to feel, express and honor the full spectrum of human emotions. He knows that everything in life is connected and that his wholeness is catalyzed by his commitment to service. Guest Information for 'Toxic Masculinity' Podcast Episode Miguel Dean walks the path of the sacred masculine as seer, catalyst and holder of sacred space. He is also a writer and author of his latest book Bring Him Home – A Twin Flame Love Story. He was born in 1968 in Colchester, England where he had a challenging start to life. As a result of his early difficulties, as a young man, he spiraled down into a life of violence, petty crime, addiction and homelessness in which he spent seven years living on the road as a New Age Traveler. It was the love of his newborn son that inspired and motivated him to begin to take responsibility and make changes. This was the beginning of a rich, varied, and at times extremely challenging journey to return home to physical health and inner union. Miguel’s writing and other offerings are all in alignment with his passion to serve and ease the transition, from what no longer serves humanity and the planet, into a more beautiful world for our children and the generations to come. .
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The Psych Central Show: Candid Chat on Mental Health & PsychologyNewburyport