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The Autism Dad

Rob Gorski
The Autism Dad
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  • How I Survived My Worst Day as an Autism Dad (S8E24)
    In this powerful and deeply personal episode of The Autism Dad Podcast, I open up about one of the darkest moments of my life—a time when the weight of burnout, single parenting, and undiagnosed ADHD nearly pushed me past the brink. But more importantly, I talk about the moment I chose five more minutes—and how that choice changed everything. Joining me is Dr. Kristen Guillory, a leading voice in men’s mental health and founder of Candid Conversations for Men. Together, we break down what often goes unspoken, especially for dads raising neurodivergent kids. This isn’t just a conversation—it’s a lifeline. If you're a dad feeling like you're carrying the weight of the world or a parent trying to support your partner, this episode is for you.       What We Talk About:      - Why men’s mental health is still a taboo topic—and how we can change that   - What it’s really like to parent autistic children as a solo dad    - The emotional toll of trying to be “strong” all the time   - How societal expectations silence men’s pain  - The moment I considered giving up—and what pulled me back   - How to break the silence and ask for help without shame   - The importance of presence over perfection in fatherhood     - The five-minute rule that can help you survive even the hardest days This Week’s Sponsors: NeuroProtek®Developed by a Yale-trained neuroinflammation expert, NeuroProtek is a brain-supporting flavonoid supplement designed to help with neurological inflammation often seen in autism. Save 5% with code ROB5 at https://algonot.com MightierMightier helps kids with autism and ADHD learn emotional regulation through biofeedback and fun video games. It's a tool I used personally with my own kids, and it made a huge difference. Learn more at https://mightier.com use the code "theautismdad22" and save 10%. If this episode resonates with you, please consider subscribing and sharing it with someone who needs to hear it. Visit listen.theautismdad.com for all episodes and guest info. You’re not alone—there’s always someone listening. Guest Bio: Dr. Kristen Guillory is a former professor of counseling and social work, a speaker, coach, and founder of KSGL Enterprises. She leads “Candid Conversations for Men”—a national initiative providing spaces where men are seen, heard, affirmed, and celebrated. With over 25 events hosted nationwide, Dr. Guillory is changing how we approach men’s mental health. Website: https://kristenguillory.com Instagram: @drkristenguillory Host Bio: Rob Gorski is the founder of The Autism Dad platform and host of The Autism Dad Podcast. A single father to three autistic children, Rob turned his personal journey into a lifeline for other families. He’s been featured by CNN, ABC News, BBC, and more, and his award-winning blog and podcast reach hundreds of thousands of parents seeking hope and support. Website: https://theautismdad.com Instagram: @theautismdad
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  • 9 Year Old Aria Co-Hosts! Life, Laughter, and Lava Chicken (S8E23)
    Need a smile today? This episode is your dose of joy. Aria—my 9-year-old stepdaughter and fan favorite—is back on the podcast and taking over the mic. From overcoming her fear of water to her growing love for Stranger Things and Taylor Swift, Aria is full of heart, humor, and surprises. Stick around to the end for her incredible rendition of “NeverEnding Story.” You don’t want to miss it. Aria shares her world in a way only a neurodivergent kid can. Whether you’re a parent of autistic children or just need a boost of hope, this episode is a reminder that progress comes in many forms—and joy is often found in the little things. Link to Aria's Minecraft Movie Review: https://pod.fo/e/2c91bc What we talk about in this episode: Aria’s 9th birthday update and summer highlights Overcoming fear of water through swim lessons Her experience at bike camp and learning to ride Confidence-building moments and milestones Music class, school talent shows, and performing on stage What it was like to take a photo with the mayor Her love for Stranger Things (with a disclaimer for younger kids) A behind-the-scenes look at our dog Kacie and birthday plans Aria’s live performance of “NeverEnding Story” from Stranger Things Support our amazing sponsors: 🧠 Mama Bird – Brain-focused multivitamins for kids, created by a neurologist mom. Get 20% off your first order: ⁠lovemamabird.com/theautismdad 🎮 Mightier – Help your child learn emotional regulation through video games backed by science. Mightier has been a game-changer for my family. Try it free for 30 days: mightier.com/theautismdad Love what you hear? Subscribe to The Autism Dad Podcast on your favorite app. Check out past episodes and resources at listen.theautismdad.com. Join the conversation on Instagram: @theautismdad Want to support the show or be a guest? Visit theautismdad.com About Rob Gorski: Rob Gorski is an autism advocate, content creator, and father of three autistic sons. He’s the founder of The Autism Dad platform and host of The Autism Dad Podcast. Rob’s mission is to support and empower families raising neurodivergent kids through honest conversations, lived experience, and practical advice. theautismdad.com About Aria: Aria is a vibrant 9-year-old who loves music, dogs, Stranger Things, and making people laugh. She’s been featured in multiple episodes of the podcast and brings her unique perspective and big heart to everything she does. Let me know if you’d like a short social post or YouTube short setup for this episode.
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  • Grandparenting on the Autism Spectrum: Support Without Overstepping (S8E21)
    In this powerful conversation, Rob talks with Jennifer Kaufman, educator, and grandmother to an autistic child - about the often overlooked but critical role that grandparents play in the lives of neurodivergent kids. Jennifer shares wisdom from her book Grandparenting on the Spectrum and opens up about navigating her dual role as both a seasoned professional and a grandparent still learning to step back. This episode is a must-listen for parents and grandparents alike who want to create stronger, more supportive relationships without stepping on each other’s toes. What You’ll Learn in This Episode: Why well-meaning grandparents can unintentionally make things harder—and how to fix that The importance of respecting parental boundaries, even when you “know better” How to build meaningful relationships with autistic grandkids (especially from a distance) Why letting go of old expectations can make room for deeper connection Practical advice for grandparents navigating IEPs, meltdowns, and special routines Tips for handling holidays and vacations with neurodivergent kids The most supportive thing a grandparent can say (and what not to say) How Jennifer’s book can help families communicate, collaborate, and grow together About My Guest: Jennifer Kaufman is an educator, former autism school principal, and author of Grandparenting on the Spectrum: A Journey From Both Sides of the Desk. She’s also the proud grandmother of an autistic child and speaks regularly to grandparent groups about inclusion, understanding, and support. Learn more or connect with Jennifer at: https://www.grandparentingonthespectrum.com Facebook: @GrandparentingOnTheSpectrum Find her book on Amazon: https://amzn.to/40W0L2e About Rob: Rob Gorski is a single dad to three amazing autistic sons and the voice behind The Autism Dad blog and podcast. A nationally recognized autism advocate and keynote speaker, Rob has been featured by CNN, ABC News, BBC, and more. He creates content that supports and validates parents of neurodivergent kids. Learn more at: https://www.theautismdad.com Call to Action: If this episode helped you feel seen, pass it on. Share it with a grandparent, a parent, or anyone helping to raise a neurodivergent child. Don’t forget to subscribe, leave a review, and visit: https://www.listen.theautismdad.com for more episodes. You can also support this podcast by checking out our sponsors below. Today’s Sponsors: NeuroProtek® – Brain-supporting flavonoid supplement developed by a Yale-trained neuroinflammation expert. Save 5% with code ROB5 at ⁠https://www.algonot.com. Mightier – Help kids learn emotional regulation through play. Learn more: https://www.mightier.com Use code “theautismdad” for a discount.
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  • What Siblings of Autistic Kids Wish You Knew (S8E20)
    When you’re parenting autistic children or kids with high support needs, it’s easy to wonder how it all impacts their siblings. Do they feel forgotten? Overwhelmed? Lost in the shuffle? In this heartfelt episode of The Autism Dad Podcast, I sit down with autism mom Amy Kelly and her adult son Danny for a raw, emotional, and hopeful look at the sibling experience—and why it matters more than we often realize. Amy is a powerhouse in the autism community. She’s the National Director of Family Engagement at Devereux and a longtime advocate for autism support for families. But this episode isn’t about professional titles—it’s about her lived experience as a mom raising profoundly autistic Annie, while trying to meet the needs of her neurotypical sons, including today’s guest, Danny. Danny brings a sibling’s perspective that every parent needs to hear. He opens up about what it was like growing up with a sister who needed constant care, the unspoken pressures siblings carry, and how he’s now leading a national effort to support siblings like him. Whether you’re parenting autistic children or raising neurodivergent kids of any kind, this episode offers valuable insight, encouragement, and a reminder that every child in your home deserves to feel seen. What You’ll Learn in This Episode: What it’s really like growing up with a sibling who has autism or profound disabilities Why siblings may feel isolated, unseen, or forgotten—even in loving homes How parents can better balance attention between neurodivergent and neurotypical kids The lifelong bond between siblings, and how it evolves into adulthood Danny’s work creating resources and community through Devereux’s sibling initiative Practical ways siblings can stay connected and prepare for future caregiving roles How autism reshaped (not ruined) their family in powerful ways Why redefining success and independence is key for autistic individuals Subscribe, Support, and Connect: If you found this episode helpful, please consider subscribing to The Autism Dad Podcast on your favorite platform and leave a review to help more families find this content. You can visit theautismdad.com for articles, resources, and updates—or if you’re interested in sponsoring an episode, get in touch. This episode is sponsored by: Mama Bird – Brain-focused kids’ multivitamins designed by a neurologist mom. Get 20% off your first order at lovemamabird.com/theautismdad. Mightier – Help your child build emotional regulation skills through biofeedback video games. Learn more at mightier.com and use the code "theautismdad22" to save 10%. About Rob Gorski (Host): Rob Gorski is a single dad to three autistic sons and the creator of The Autism Dad blog and podcast. He shares real-life stories, insights, and support for parents raising neurodivergent kids. Rob’s work has been featured by CNN, ABC, BBC, and The Tamron Hall Show. Contact: [email protected] About Amy Kelly: Amy Kelly, MBA, MNM, is the National Director of Family Engagement at Devereux Advanced Behavioral Health and mom to three kids, including her daughter Annie, who has profound autism. Amy is a national advocate for disability support, working with organizations like the Autism Care Network and the American Academy of Pediatrics. Contact: [email protected] About Danny Kelly: Danny Kelly is the older brother of Annie, who has profound autism. He co-chairs Devereux’s Sibling Engagement Committee and serves on the National Family Advisory Board. Danny uses his lived experience to advocate for siblings and inclusive support across the disability community.
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  • Neuroinflammation and Autism: What Every Parent Needs to Know (Part 2) S8E19
    Is your child struggling—and you’re not getting answers from “normal” tests? Hit play. This could change everything. In Part 2 of my powerful conversation with Dr. Theoharis Theoharides, we explore how neuroinflammation, mast cell activation, and overlooked biological factors can affect autistic children. We dive into my son Gavin’s journey, how traditional testing failed us, and what we discovered when we looked deeper. If you’ve ever felt dismissed or unsure where to turn next, this episode will give you new hope and direction. Why this matters: Too often, symptoms like gut issues, eczema, or extreme food sensitivity get brushed off. Dr. Theo shares what many pediatricians miss—and how identifying and treating the right things can dramatically improve quality of life for neurodivergent kids. What We Cover: What neuroinflammation means for autistic children How mast cells can impact behavior, speech, and health Why standard labs often miss important clues The difference between food allergies and food sensitivities What to test for—and how those tests can uncover treatable issues Gavin’s personal health journey and the lessons we’ve learned How to support your child without trying to change who they are Why we need real research, not empty promises Sponsor: Mama Bird Mama Bird Kids Multi+ is brain-focused nutrition for neurodivergent kids. Designed by a neurologist and autism mom, these supplements support focus, mood, and learning—without sugar alcohols or artificial dyes. Available in liquid (ages 1+) and gummy (ages 4+). Get 20% off your first order at lovemamabird.com/theautismdad Mightier helps kids learn emotional regulation through fun, biofeedback-powered games. Developed by clinicians at Boston Children’s Hospital and Harvard Medical School, Mightier is a screen-based program that teaches kids to stay calm under pressure—while they play. USe the code "theautismdad20" to save 10% Learn more by visiting https://theautismdad.com/mightier Enjoying the podcast? Please follow or subscribe so you never miss an episode. For more support, visit theautismdad.com, where you’ll find expert interviews, honest parenting stories, and trusted resources to help your family thrive. Guest Bio: Dr. Theoharis Theoharides Dr. Theo is a renowned physician-scientist and expert on mast cells, allergies, and neuroinflammation. With decades of research and hundreds of publications, he helps families uncover treatable biological conditions often missed in traditional autism care. Learn more at drtheo.com and algonot.com. Host Bio: Rob Gorski Rob Gorski is the father of three autistic children and the creator of The Autism Dad blog and podcast. He’s been sharing his family’s 25-year autism journey to help other parents feel seen, supported, and empowered. Rob’s work has been featured by CNN, ABC News, BBC, and more.
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Sobre The Autism Dad

Welcome to "The Autism Dad" podcast, hosted by Rob Gorski — a single father to three remarkable autistic children and the voice behind a widely-read blog that has been a lifeline for parents since 2010. With over a decade of firsthand experience, Rob's insights have not only impacted families worldwide but have also been featured on platforms like The Tamron Hall Show, ABC News, BBC Worldwide, CNN, and Entrepreneur Magazine. Join us every Tuesday and Thursday for fresh episodes that delve into the complex world of autism and special needs parenting. This podcast serves as a safe haven, offering a blend of personal stories, expert interviews, and actionable advice. Whether you're a parent navigating the nuanced challenges of raising a neurodivergent child or simply someone looking to better understand the realm of autism, "The Autism Dad" podcast provides understanding, support, and education for all. Don't go this journey alone; tune in and become part of a community committed to awareness, acceptance, and growth.
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