Catie and Erik's Infinite Quest: An ADHD Adventure

It's a Christmas Miracle! We know that a LOT of you listen to the Turkey Episode every year, but we thought it would be fun to drop this year's Live Show edition. God Bless us, everyone, indeed. (Don't forget to pre-order the book). If you want to see what's going on, head on over to youtube.com/catieosaurus

As Cate and Erik recover from recording their audiobook, they discuss managing burnout, showing up for yourself when the going gets rough, and how to intentionally rest. Erik promises to warn Cate if he ever arranges for her to meet Elmo. Key topics: How to show up for yourself and others when you have ADHD, How to recover from burnout by limiting your cognitive load, emotional load, and identity load. Perfect for adults with ADHD who love genuine, unfiltered conversations about neurodivergent childhood experiences and how our scattered minds connect memories. Subscribe for more ADHD-friendly storytelling!PREORDER "The ADHD Field Guide for Adults" ⁠https://bit.ly/3Kjd4R2⁠ 

Cate and Erik talk about doomscrolling, and how the infinite-scroll social media feed can take hold on an ADHD mind. They also talk about mongooses (mongeese?) for a surprisingly long amount of time. Key topics: How doomscrolling takes hold on people with ADHD, how artificial intelligence apps cause doubt on the internet, methods of cutting down on doomscrolling, mongooses and how cute they are. Perfect for adults with ADHD who love genuine, unfiltered conversations about neurodivergent childhood experiences and how our scattered minds connect memories. Subscribe for more ADHD-friendly storytelling!PREORDER "The ADHD Field Guide for Adults" https://bit.ly/3Kjd4R2 

CONTENT WARNING: direct references to self-harm throughoutCate and Erik get honest about their history with self harm, how it started, and where they are now. Key topics: how ADHD can lead to self-harm, how poor-impulse control can lead to unhealthy coping mechanisms for boredom. Perfect for adults with ADHD who love genuine, unfiltered conversations about neurodivergent childhood experiences and how our scattered minds connect memories. Subscribe for more ADHD-friendly storytelling!PREORDER "The ADHD Field Guide for Adults" https://bit.ly/3Kjd4R2 

Cate and Erik talk about what to do do when your systems fail, and how to troubleshoot systems to make them stick. Cate gives updates on her upcoming tour, including her fast-approaching "Turkey from A Christmas Carol" live show. Erik slaps a water bottle and lakes the sound it makes. Key topics: Dealing with negative inner voices, pathological demand avoidance, how to make systems for ADHD, what to do when systems fail. Perfect for adults with ADHD who love genuine, unfiltered conversations about neurodivergent childhood experiences and how our scattered minds connect memories. Subscribe for more ADHD-friendly storytelling!Pre-order the ADHD Field Guide for Adutlshttps://bit.ly/3Kjd4R2