How To Get Kids Playing Outside | Playborhood Author Mike Lanza
Where did childhood go? No kids on bikes 🚲, no backyard chaos, no freedom.This week, I’m joined by Mike Lanza—dad, author of Playborhood, and the guy who said “enough” and turned his front yard into a kid-powered paradise 🌳 We’re talking how screens, fear, and over-scheduling stole childhood—and how to take it back. Think: no adults, no structure, just real, messy play. And yes, it works. ⚡Thank you to our sponsors! 😊Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFFActive Skin Repair | Use code 'ALEX' for 20% OFFAWG Bakery | Use code "ALEXCLARK" for 10% OFFBranch Basics | Use code "ALEX15" for 15% OFFHarvest Right Freeze Drying Zebra | Use code "ALEX for 10% OFFOur Guest:⭐️ Playborhood Author Mike LanzaWebsite Book X LinkedIn Favorite BOOK 🔗 Top Tip | Families of small children should get out of their cars, put away their screens, and immerse themselves in their neighborhoods.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#CultureApothecary #AlexClark #Playborhood #UnstructuredPlay #BringBackChildhood #KidsNeedFreedom #FrontYardRevolution #CommunityParenting #LetThemPlay #ChildhoodUnplugged #NeighborhoodKids #ParentingReimagined #FreeRangeKids #PlayMatters #BackyardAdventures #ScreenFreeChildhood #RaisingExplorers
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The Lie of 9 to 5: Fixing Your Circadian Rhythm | Thaddeus Owen
Can’t sleep? Brain fog? Energy tanked? The problem might be... your lightbulbs 💡In this episode, I’m joined by Thaddeus Owen—biohacker, engineer, and co-founder of DreamWalkerz—to expose how modern life is wrecking your circadian rhythm 🌞 We’re talking sunlight hacks, blue light traps, meal timing, and why your 10pm Netflix habit might be frying your hormones. Get ready to question everything you do after dark 🌙⚡️Thank you to our sponsors! 😊Zebra | Use code "ALEX for 10% OFFA’del Natural Cosmetics | Use code "ALEX" for 25% OFFCowboy Colostrum | Use code “ALEX” for 25% OFFHarvest Right Freeze Drying Paleovalley | Use code "ALEX" for 15% off your first orderWhite Rose | ALEX10 for 10% off your ticketOur Guest:⭐️ Thaddeus OwenWebsiteSubstack InstagramFavorite BOOK 🔗Top Tip | Get the light right—embrace natural sunlight, minimize artificial blue light, and sync with circadian rhythms to heal physically, emotionally, and spiritually.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#CircadianRhythm #Biohacking #SleepHacks #LightHygiene #SleepOptimization #SunlightTherapy #BlueLightDetox #HealthOptimization #PeakPerformance #DigitalDetox #CultureApothecary #AlexClark
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The Lyme Disease Episode | Dr. Bill Rawls, MD
Lyme disease isn't just a tick bite and a couple antibiotics. It can wreck your life—and most people (including your average doc) have no clue how deep it goes 🪲Today, I’m talking to Dr. Bill Rawls — a doctor who got wrecked by chronic Lyme, ditched the broken system, healed himself with herbs, and now helps others do the same 🌿 We’re getting into what Lyme disease actually does to your body (it’s not just a rash and some antibiotics, babes), why so many people stay sick for years.Thank you to our sponsors! 😊Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFFActive Skin Repair | Use code 'ALEX' for 20% OFFCozy Earth | Use code "ALEX" for 40% up to OFFGeviti | Use code "ALEX" to get 20% OFF of your first purchase and skip the waitlistMasa Chips | Use code "REALALEXCLARK" for 25% OFFPrimally Pure | Use code “ALEXCLARK” to get 15% OFFOur Guest:⭐️ Dr. Bill Rawls, MDWebsite Vital Plan Dr. Rawls's Books Instagram @rawlsmdInstagram @vitalplan Favorite RECIPE 🔗 Top Tip | If everyone simply tried to live more naturally, eat whole foods, and take herbs everyday, the world would be a healthier place.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex ClarkNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#CultureApothecary #AlexClark #LymeAwareness #ChronicIllness #HolisticHealing #DrBillRawls #VitalPlan #HerbalMedicine #VitalPlan #DrBillRawls #ChronicFatigue #RootCauseHealing #CellularWellness
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53:34
The Ultimate Hashimoto's Episode | Dr. Izabella Wentz, PharmD
You’re tired, foggy, anxious, bloated, moody — and everyone says you’re “fine”? 🙄 Yeah…no.In this episode, I’m talking to Dr. Izabella Wentz, aka The Thyroid Pharmacist, about why women are being dismissed, misdiagnosed, and stuck on symptom band-aids instead of actually healing. We’re getting into Hashimoto’s, hormones, chronic fatigue, and what’s REALLY going on with your health — and how to fix it at the ROOT.This is your permission slip to stop settling and start feeling like yourself again 💥Thank you to our sponsors! 😊Jesse & Ben's | Use this link for 20% OFF Zebra | Use code "ALEX for 10% OFF any orderCozy Earth | Use code "ALEX" for 40% up to OFFJoovv | Get an exclusive discount on your first red light therapy order! AWG Bakery | Use code "ALEXCLARK" for 10% offHarvest Right Freeze DryingOur Guest:⭐️ Dr. Izabella Wentz, PharmDWebsite InstagramFacebook YouTube Podcast | Thyroid Pharmacist Healing ConversationsFavorite Book 🔗 Hashimoto's ProtocolTop Tip | Focus on nourishment over depletion—fuel your body, mind, and soul with real food, rest, connection, and purpose. Healing starts with what you allow in. 🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex ClarkNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#AlexClark #CultureApothecary #Hashimotos #ThyroidHealth #WomensHealth #AutoimmuneDisease #HormoneHealth #ChronicFatigue #RootCauseHealing #FunctionalMedicine #DrIzabellaWentz #ThyroidSupport #HashimotosHealing #WomensWellness #ThyroidAwareness
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1:09:49
Ditch Traditional Health Insurance: Gain Freedom | CrowdHealth CEO Andy Schoonover
You’ve been told your whole life that you MUST have health insurance. But…what if you can actually get better coverage WITHOUT IT? 😮💨In this episode, I’m talking to Andy Schoonover, founder of CrowdHealth—a Christian company that’s not insurance, but a platform + community that helps you crowdfund your medical costs, ditch the red tape, and actually use your money on things that keep you well—like functional medicine, chiropractic care, and clean food.Thank you to our sponsors! 😊Jesse & Ben's | Use this link for 20% OFFActive Skin Repair | Use code 'ALEX' for 20% OFFCowboy Colostrum | Use code “ALEX” for 25% OFFMasa Chips | Use code "REALALEXCLARK" for 25% OFFGeviti | Use code "ALEX" to get 20% OFF of your first purchase and skip the waitlistHarvest Right Freeze Drying Our Guest:⭐️ CrowdHealth CEO Andy ShoonoverCrowdHealth Website XInstagram Favorite Book 🔗 Top Tip | Eat non-processed foods. Sleep 8 hours a night. Move your body. Pray.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex ClarkNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#AlexClark #CultureApothecary #CrowdHealth #HealthFreedom #DitchInsurance #Insurance #AlternativeHealthcare #MedicalFreedom #FunctionalMedicine #InsuranceAlternative #ChristianBusiness #WellnessWithoutInsurance
‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex called ‘Lobotomy Hour,’ where Alex gives unhinged and unapologetic rants, life updates, hot takes and more!
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