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Saúde e fitness

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How, Metabolism Actually Works
“Your Metabolism isn’t one fixed part of you, It is a process”. Starving yourself won’t give you the body you want, it’ll make you tired and weak.
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4:56
AClever look at ‘Weight Gain’
Is Weight-Gain really a lack of Will Power? This short podcast will open your eyes to a more practical reason ✌️
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4:59
Introduction to BBM channel
BBM appreciation introduction
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2:31

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An introduction to what you can expect from this channel, this channel is about empowering you with knowledge and choice, to effectively give you the tools to become the best version of yourself

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Saúde e fitness