Buddhability

SGI-USA

Saúde e fitness Religião e espiritualidades

Último episódio

233 episódios

Feeling Joy Regardless of My Circumstances
16/1/2026 | 1h
Can we really feel happy when we’re facing health problems? Kimberly Rios-Niño, of San Diego, shares how she came to treasure life regardless of her circumstances. We talk about her journey into parenthood and taking care of children battling illness. Watch today's episode on our YouTube Channel
Buddhability Short: Are goals for the new year really that important?
09/1/2026 | 12min
Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about why goals and dreams are critical for our happiness. To ask a question about the basics of Buddhism, you can email us at [email protected] Resources:The Wisdom for Creating Happiness and Peace, part one, revised edition, pp. 170–71Hope is a Decision, pp. 5–7.
Buddhability Short: How to End 2025 on a High Note
12/12/2025 | 12min
You’re almost to the finish line of 2025! Today we’re talking about how you can end the year feeling victorious and hopeful rather than dragging your feet. To ask a question about the basics of Buddhism, you can email us at [email protected] Resources:The Courage to 'Go All In'The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 175.
Why Some Relationships Feel Hard and What Actually Helps: Advice From Mental Health Experts
05/12/2025 | 1h 1min
There are as many unique relationships as there are people. Why is it that some of them are so difficult and how can we actually change them? Three mental health experts share their professional knowledge and personal experience with common relationship challenges and how to resolve them.Watch today's episode on our YouTube Channel
Finding Happiness in My Family After Childhood Trauma
21/11/2025 | 52min
Some things feel truly insurmountable. But what happens when someone truly believes in the value and power of your life? Jason Lions, of LA, experienced childhood trauma and struggled for years with the impacts. In today’s episode, he shares how he transformed his family and mental health through the care of others, professional support and awakening to the power of his life through chanting Nam-myoho-renge-kyo. Content warning: We speak about childhood abuse in this episode. Please listen with care.Watch today's episode on our YouTube Channel.Quote From:The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 35–46.

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Sobre Buddhability

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

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Saúde e fitness Religião e espiritualidades Budismo Saúde mental