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Buddhability

SGI-USA

Saúde e fitness Religião e espiritualidades

Último episódio

237 episódios

Buddhability Short: How to Make Friends and Keep Them
13/2/2026 | 12min
Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about how to build friendships that last.

To ask a question about the basics of Buddhism, you can email us at [email protected]

Resource:
The science of why friendships keep us healthy
Discussions on Youth, new edition, pp. 37–48.
An Experiment to Prove Them Wrong
06/2/2026 | 58min
What do you do when you’re told you’re not cut out for something? Buddhism teaches that the only person who can determine that is you. Wayne Thomas Jr., of Los Angeles, always knew he was an artist but his environment told him otherwise. He shares the story of how he proved them wrong.
Watch today's episode on our YouTube channel.
Resources:
Learning From the Gosho: The Eternal Teachings of Nichiren Daishonin, p. 75
A New Humanism: The University Addresses of Daisaku Ikeda
I Gotta Get it Together. Like… Yesterday.
30/1/2026 | 57min
Kaitlin Todd, of Gretna, Louisiana, was enjoying her early 20s and taking the scenic route to her dreams. Everything changed when she learned she was pregnant. That’s when she used her Buddhist practice to go for her goals and create a stable life for her son.

Watch today's episode o our YouTube Channel
Resources:
“Opening of the Eyes” The Writings of Nichiren Daishonin, vol. 1, p. 242.
Questioning Life’s Meaning, I Find My True Self
23/1/2026 | 53min
Joseph Aguilar, of Leavenworth, Kansas, set out on a personal journey to find a life philosophy that met three specific conditions. Through that process, they uncovered their true self and found the courage to undo years of repression.
Watch today's episode on our YouTube channel

References:
“Reply to Kyo’o,” The Writings of Nichiren Daishonin, vol. 1, p. 412.
Feeling Joy Regardless of My Circumstances
16/1/2026 | 1h
Can we really feel happy when we’re facing health problems? Kimberly Rios-Niño, of San Diego, shares how she came to treasure life regardless of her circumstances. We talk about her journey into parenthood and taking care of children battling illness.

Watch today's episode on our YouTube Channel

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Sobre Buddhability

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

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Saúde e fitness Religião e espiritualidades Budismo Saúde mental