Jason Khalipa Podcast

In this episode of the Jason Khalipa Podcast, Jason and MDV dig into what real discipline actually looks like when life gets uncomfortable.
The conversation starts with a simple reminder about concessions and quickly moves into something deeper: why you can’t be everything to everybody, how discipline shows up in everyday decisions, and what it means to carry yourself as a steady presence in unpredictable situations.
They break down a real interaction from Men’s Club, talk through sticking to a personal code, and unpack why physical capability matters — not so you can escalate, but so you don’t have to. Strength, restraint, awareness, and the responsibility that comes with being capable are all on the table.
This episode is about staying grounded, reading situations clearly, and showing up in a way that makes things better — not louder.
Timestamps
[0:00] Concessions and an important reminder
[5:40] Why you can’t be everything to everybody
[6:45] A real conversation about discipline
[10:50] A Men’s Club interaction and sticking to the code
[18:40] You never know what someone is going through
[21:38] Being a commanding and comforting presence
[26:10] Supporting law enforcement and staying physically capable
[33:00] The importance of de-escalation
[35:05] Why absolutes create problems
[40:03] Stay tuned and train daily with Jason

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In this episode of the Jason Khalipa Podcast, Jason Khalipa is joined by his wife Ashley Khalipa for a candid conversation about fitness, family, philanthropy, and what it actually takes to stay connected as a couple over the long haul.
Jason opens with a quick TRAIN HARD Men’s Club update before diving into Ashley’s first HYROX experience—what surprised her, what pushed her physically, and why doing hard things together matters more than the event itself. From heart-rate spikes to post-race reflections, they unpack what HYROX revealed about effort, mindset, and partnership.
The conversation then shifts to Ava’s Kitchen, the annual fundraising event Ashley has planned for nine straight years. She explains how every dollar raised is used, the difference between fundraising for care versus the cure, and why Ava’s Kitchen has become their primary philanthropic focus. Jason and Ashley also share why creating meaningful experiences around giving back has been so impactful for their family and community.
They wrap up by talking about shared projects, travel, technology, and why couples need things on the calendar that they look forward to—whether that’s racing, building something meaningful, or simply saying yes to new adventures together.
0:00 TRAIN HARD Men’s Club update

3:00 Jason and Ashley’s HYROX experience

4:38 Did Ashley enjoy HYROX?

6:40 Heart rate chaos during the race

9:10 Ashley’s officially a runner now

11:05 Two rules of HYROX

12:32 Planning Ava’s Kitchen for nine years straight

17:40 Where every dollar raised actually goes

20:13 Fundraising for care vs. the cure

21:50 Why Ava’s Kitchen should be your philanthropic focus

23:59 Someone stole the website

25:16 Ashley’s newest venture: travel advising

28:50 The real perks of modern technology

31:15 Seeing “911” everywhere—what does it mean?

32:40 Jason’s big news

34:04 Why people should go to Vegas more

Click HERE to learn more about Ava's Kitchen.

Thanks for tuning in to the Jason Khalipa Podcast! 🎥 
Click HERE  to find a Men’s Club near you.
Click HERE to join the Virtual THMC.

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⁠JK Podcast⁠
⁠Jason⁠
⁠Ashley

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What does it really mean to commit to something for 10–15 years?
In this episode, Jason Khalipa reflects on earning his Brazilian Jiu Jitsu black belt—and everything the journey required along the way. From starting jiu jitsu during a hard season with his family, to training through doubt, COVID, and imposter syndrome, this conversation isn’t about belts or titles. It’s about consistency, humility, and choosing long-term growth over short-term validation.
Jason breaks down what being a good training partner actually looks like, why every man needs a physical outlet for tension and aggression, and how jiu jitsu builds confidence without seeking conflict. The episode also dives into youth sports culture, sportsmanship, and why community matters more than the individual pursuit.
If you’ve ever struggled to stay consistent, questioned whether something was “worth it,” or felt behind in life—this episode is a reminder that progress compounds when you stay in the room.
[0:00] Consistency over perfection in the Shoulder to Shoulder Challenge
[4:13] Jason earns his BJJ black belt—what it actually feels like
[6:30] How Jason found jiu jitsu during a difficult family season
[9:45] What does being a black belt really mean?
[11:40] Doubt, patience, and trusting the long timeline
[13:50] Why every man should try jiu jitsu at least once
[15:16] “You gotta RUN ‘em” — boys, men, and pent-up energy
[17:00] Training jiu jitsu through COVID
[18:10] The unexpected gifts jiu jitsu gave Jason
[19:00] How to be a good training partner (and a good beginner)
[21:45] Biggest takeaway after earning a black belt
[23:30] Strength, confidence, and avoiding unnecessary conflict
[24:50] Community differences: BJJ vs CrossFit
[28:12] Committing 10–15 years to mastery and imposter syndrome
[31:15] Why learning never stops
[32:52] Teaching kids sportsmanship: act like you’ve been there before
[37:50] Crazy adults at youth sports (reaction + breakdown)
[41:50] Why men need healthy outlets for stress and aggression
[44:29] The butterfly effect and perspective shifts
[48:54] The Las Vegas Sphere: a rare “hell yes”
[52:07] What’s next after the black belt?
[53:30] Get connected: explore the TRAIN HARD Men’s Club map
Thanks for tuning in to the Jason Khalipa Podcast! 🎥 
Click HERE  to find a Men’s Club near you.
Click HERE to join the Virtual THMC.

Follow us on Instagram:
⁠JK Podcast⁠
⁠Jason⁠
⁠MDV⁠

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In this episode of the Jason Khalipa Podcast, Jason Khalipa and MDV sit down with Justin Casas for an honest conversation about fitness, family, and what it really means to play the long game.
Justin shares his journey from Division I baseball to fatherhood, leadership, and community building. They talk about the responsibility that comes with coaching youth sports, learning from bad leadership, and knowing when to step back and simply be a dad.
The conversation also covers navigating infertility as a husband, becoming a parent later in life, and the mindset shifts that allowed Justin to be in better shape at 45 than he was at 35. From training and lifestyle changes to building life-changing bonds through the TRAIN HARD Men’s Club, this episode is a reminder that real impact isn’t about quick wins—it’s about consistency, patience, and showing up over time.
This one is for anyone focused on building a life that holds up.
0:00 Justin Casas: a jack of all trades

1:15 How Justin met Jason

2:50 The path to Division I baseball

5:35 The fittest couple Jason knows

6:45 Choosing to be a dad, not the coach

11:00 Learning from bad coaches

13:15 Why coaching youth sports is a serious responsibility

16:40 Becoming co-captain of the Los Gatos TRAIN HARD Men’s Club

24:00 Why the vision is bigger than one person

25:00 Weekly touchpoints and staying connected

28:18 Navigating infertility as a husband

35:00 Becoming a dad at 39

38:00 Being in better shape at 45 than 35

43:50 Life-changing bonds through community

44:17 Medical disclaimer

46:33 Why training BJJ with Jason is humbling

50:00 Lifestyle changes after becoming a parent

54:50 The real goal: impact

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⁠MDV⁠
Justin

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With the Shoulder to Shoulder Challenge right around the corner, this episode captures the why behind it.
Jason and MDV talk through what they’re seeing in real time as thousands of men commit early, why training partners change everything, and how simple daily standards can reshape your mornings, your mindset, and your follow-through when life gets heavy.
This isn’t about hype or perfection. It’s about structure. Accountability. And showing up shoulder to shoulder when motivation fades and discipline matters most.
If you’ve been on the fence about the challenge, this episode gives you the perspective you need before it starts.

LINKS & RESOURCES
• Shoulder to Shoulder Challenge: [SIGN UP HERE]
• Join the Virtual TRAIN HARD Men’s Club: [JOIN HERE]
• Find a Men's Club Near You: [LINK]

0:00 Bears fans roll deep & Philip Rivers’ health insurance
5:00 Jason heading to NFL QB camp & belt promotion talk
6:24 1,400 men registered so far — Shoulder to Shoulder momentum
8:15 Why success accelerates with training partners
10:15 Keeping it simple and building real accountability
12:04 The role of 45 burpees in framing your day
17:12 The spirit behind the Shoulder to Shoulder Challenge
19:46 Shoutout Adam Cole
20:50 The power of opening the app every day
22:00 F3 joining the Shoulder to Shoulder Challenge
23:00 “Cut the crutch” means something different for everyone
32:00 Wanting to be better when the rubber hits the road
33:45 What we hope this challenge does for men
37:06 Virtual TRAIN HARD Men’s Club — how to get involved
37:51 Gratitude, prayer, and daily perspective practices
41:00 California cold
43:00 Perspective, first responders, and gratitude