Good Day Health

On a special On Demand episode of the Good Day Health Show, Doug welcomes Les Williams, from The Vacation Buddies program (TheVacationBuddies.com). 

Right now, with limited availability, you could get a complimentary 3-day/2-night stay on The Vacation Buddies in Las Vegas at any Hyatt, Hilton, Marriott or similar hotel. Call 702.289.4474, and let them know you listen to Good Day Health with Doug Stephan. There is limited availability for this package, and once it’s gone it’s GONE. This is a couples deal, perfect timing for Valentine’s Day, and at least one person must be aged 45+, and couple must be cohabitating to receive this promotion. Again, there is a limited supply to get in on this promotion, so don’t hesitate to call. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a story about a stem cell that’s been derived from helper T-cells, diving into how this therapy will help those with cancer. This is a development that aims to lead to more people beating cancer. 

Continuing on with good news in health news, there is a breakthrough for Sjogrens Syndrome patients, a debilitating autoimmune disease that lacks specific therapies. 

Then, Doug and Dr. Ken shift focus to the health watch Doug wears with Ken monitoring Doug’s health. While Doug feels fine, his watch is telling Dr. Ken otherwise. This goes beyond the fitness tracker devices people wear, this is a medical grade device where doctors can monitor their patients health, including their stress level and heart-related health issues. The device is a helpful tool because it not only lets doctors know what is going on in their patients’ bodies without them being in the office, but it also helps people keep alert to things about their body they may otherwise miss. Many doctors out there are beginning to be more focused on preventative measures, and preventative-cardiology is gaining more notice. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into Lyme disease and why some of his patients get diagnosed with Lyme because of blood tests, without having all the symptoms or even spending any amount of time camping outdoors or dealing with any noticeable tick bites. So, what gives? Dr. Jack breaks down the alleged pathogen involve. 

Lyme disease is thought from a tick, that the tick bites you and its Lyme disease containing saliva goes into your blood. Dr. Jack continues with a study that 2 of 36 patients with the symptoms and suspicions of Lyme disease had these spirochetes in their blood stream. Only two. So why did the other 34 believe they had Lyme?

Then, Doug joins Dr. Jack to answer listener questions, starting with the importance of vitamin K.

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with an oncology report on cancer survival rates with a rise in success in treating, including a 5-year survival rate for all cancers, and another gain in GLP-1s use as it attributes to cardiovascular health. 

Next up, Doug and Dr. Ken address cholesterol levels and why simply looking at the number alone isn’t beneficial because it’s only one part of an overall health assessment, and why cardiologists are no longer focusing on “good cholesterol.” There’s also a protein 20% of people have that causes those who look like they are the most fit and wind up with an early heart attack because of this elevated protein, and how it correlates to LDL cholesterol. 

Lastly, Doug and Dr. Ken answer listener questions, including one about exercise and depression. A new report aggregated from numerous studies suggests exercise is just as effective as psychological therapy or antidepressants for alleviating symptoms of depression. This further’s the “exercise is medicine” movement as it relates to mild to moderate depression. 

Additionally, the new food pyramid stresses protein, it stresses getting rid of processed food, it stresses getting rid of added sugar (natural sugars are OK), and minimization of saturated fat in patients moderate to high risk patients with circulation issues. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into the cold and flu season, which also coincide with when most of us are at the height of being Vitamin D deficient. This begins a conversation on the benefits of Vitamin D, as well the symptoms of being deficient, and the differences of synthetic Vitamin D supplements over whole food Vitamin D supplements. 

Then, Dr. Jack dives into the debate between raw milk and pasteurized milk, the benefits of raw milk, and why it’s far more difficult to get. Vitamin D naturally occurs in raw milk, but pasteurized milk has the option to purchase with Vitamin D added, and it’s always the synthetic version. 

Continuing with the conversation on Vitamin D, Dr. Jack shares the importance of getting direct sunshine for 30 minutes a day can give you enough Vitamin D to show benefits. When taken in supplemental form, the best form of whole food Vitamin D is real, pure cod liver oil. Unfortunately, most cod liver oils are now industrially produced from the livers of inferior fish. The oil is heavily treated with most brands removing the Vitamins A & D for synthetic replacements. This is because the natural Vitamins A & D is that they will break down, when it’s exposed to air it will oxidize. 

Doug joins the conversation where he and Dr. Jack address listener questions, including the new upside-down food pyramid, the importance of healthy proteins and healthy fats. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks