Holistic Psychiatry Podcast

• Mold Toxicity: A Common Cause of Brain Symptoms

  In this episode, I discuss:* Mold related illness, with a focus on mold toxicity and mold colonization* The wide range of brain symptoms (and other symptoms associated with mold toxicity* How we can become exposed to toxic mold even when we don’t see mold growth* Why not everyone with the same exposure doesn’t become toxic* How mold toxicity is diagnosed* How we can test our environment for mold* The four core aspects of treatment: removing exposure, using binders to eliminate toxins, addressing fungal colonization if present, and adjusting diet to avoid feeding mold and candida, which often is present in those with mold toxicity* The importance of addressing mast cell activation, limbic system retraining and vagal nerve interventions for those who are highly sensitive to treatment interventions* Practical steps such as air purification, humidity controlIn the next episode, I will be reviewing research exploring the connection between mold and brain related conditions — and address the question, “Does mold enter the brain, in those who are not obviously immunocompromised?”Rarely does mold toxicity occur in isolation. It will often contribute to other root causes, such as mast cell activation, electromagnetic hypersensitivity, multiple chemical sensitivity, increased pyrroles, worsening of copper zinc imbalances, decreased methylation, and an increased risk of other microbial activations or autoimmunity.As always, I welcome any comments and questions, as these help guide the information that I share.Until next time,CourtneyTo learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

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• Compulsive Caregiving - A Common But Less Obvious Attachment Pattern

  In this episode, I explore compulsive caregiving from an attachment perspective. This is a more subtle form of insecure attachment that nonetheless affects one’s ability to thrive and enjoy healthy relationships. Related terms include over-functioning, codependency, and Nice Guy / Good Girl Syndrome.This is the fourth of a four-part series on how our experiences with caregivers in the first three years of life can impact our emotional regulation, beliefs about ourselves, and adult relationships.Here I discuss:* How early attachment experiences shape compulsive caregiving and the “parentified child” dynamic* How over-functioning, people-pleasing, and codependency share a common root in early life and are an attempt to manage attachment anxiety* How physiologic differences, especially of those who are highly sensitive (HSP/Highly Sensitive Person), may make them more vulnerable* The similarities to other addictive and compulsive behaviors* Where this attachment style would fall if placed on the attachment spectrum* The beliefs, emotional states, behaviors, and communication styles that can be present when someone struggles with compulsive caregiving.* The physical and psychological toll of the often-present chronic stress and emotional repression* Tools and interventions that can help one move towards healing and thriving* Specific resources that support awareness and recovery, including The Drama of the Gifted Child, Adult Children of Emotionally Immature Parents, and Codependent No MoreAs always, I welcome any comments and questions, as these help guide the information that I share.Until next time,CourtneyTo learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comLinks to related content:Compulsive Caregiving, Over-functioning, Codependency & Nice Guy/Good Girl SyndromeMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

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• The Cause of Bipolar Disorder - Recent Discovery by Dr. William Walsh

  I am happy to share a recent conversation I had with Dr. William Walsh about his new book, “The Essence of Bipolar Disorder,” where he lays out his discovery into the cause of Bipolar Disorder, a condition with fluctuating high and low mood states that has baffled researchers and psychiatrists.Dr. Walsh, the president of the non-profit Walsh Research Institute, is an internationally recognized expert in the field of nutritional medicine. Dr. Walsh’s work in nutrient-based psychiatry began while collaborating with the renowned Carl C. Pfeiffer, MD, PhD (a pioneer in the field of nutritional psychiatry) to develop individualized nutrient protocols, originally focusing on violent and criminal behavior before expanding to ADHD, depression, anxiety, bipolar disorder, autism and schizophrenia. Dr. Walsh went on to study more than 30,000 patients with mental disorders, acquiring an unparalleled database of more than 3 million chemical assays during his clinical and research work. From this database, Dr. Walsh discovered the biotypes of depression, ADHD and Schizophrenia.Dr. Walsh has conducted chemical analysis of more than 25 serial killers. He has assisted medical examiners, Scotland Yard, and the FBI. He has designed nutritional programs for Olympic and professional athletes.In this episode, we discuss:* Bipolar Disorder, how it differs from other psychiatric conditions and why it has been so challenging for psychiatric researchers to understand.* The strong inheritance of Bipolar Disorder (despite a single gene never having been identified).* Dr. Walsh’s journey uncovering the cause of Bipolar Disorder, which started with studying the related neuroscience research, followed by a review of the emerging genetic research, specifically, the GWAS (Gene-Wide Association Study), which identified many genes related to bipolar disorder, to a focus on the ion channel genes, DNA repair genes and finally Bipolar Disorder as a “channelopathy.”* The alignment of genetic vulnerabilities involving ion channel genes and DNA repair genes and oxidative assault.* How the weakness of DNA damage genes can contribute to other health issues, accelerate aging, and lower life expectancy.* How weak ion channel genes can also contribute to high oxidative stress.* Bipolar Disorder as a “channelopathy”, and the explanation for switching from euthymia (normal mood) to mania to depression and back to euthymia (from a neurotransmission standpoint)* How this information impacts treatment and prevention.Related Content:Wash Research InstituteLunch with Dr. William Walsh - His Story, Discoveries & the Future of Nutrient-Based PsychiatryBreakthrough Theory of Bipolar DisorderAs always, I welcome any comments and questions, as these help guide the information that I share.Until next time,CourtneyTo learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

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• Anxious-Preoccupied Attachment Style

  In this episode, I discuss the anxious (ambivalent–preoccupied) attachment style — a pattern marked by intensity, dependence, and a longing for reassurance.I address how this attachment pattern develops, how it can appear in adulthood, and what kinds of therapeutic and holistic supports can help someone move toward a more secure attachment style. Specifically, I discuss:* How inconsistency in early caregiving (and even threats or experiences of abandonment) can lead to an anxious attachment style and problems with emotional regulation.* The key differences between anxious and avoidant attachment patterns* What the infant-toddler attachment research revealed about early caregiving and attachment dynamics* How anxious attachment can manifest as overwhelm, and fear of abandonment in adult relationships* Links between attachment and biochemical factors such as inflammation, methylation, high copper, high pyrroles, mast cell activation, and even biotoxin illness such as mold toxicity.* Psychotherapy approaches that promote regulation and security — including learning about healthy boundaries* The importance of structure, daily routines, and developing a reliable “inner parent”* Mind–body strategies such as guided meditation, goal-focused journaling, and creative learning* How addressing both emotional and biochemical roots can support long-term healing and resilienceWith awareness, compassion, education and support, we can rewire our nervous system toward greater calm, clarity, and self-trust.As always, I welcome your thoughts and questions.Until next time,CourtneyTo learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

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• Dismissive-Avoidant Attachment Style

  What do the TV and film characters Don Draper (Mad Men), James Bond, Miranda Priestly (The Devil Wears Prada), and Rick Blaine (Casablanca) have in common? Each is a fairly good illustration of the Avoidant-Dismissive Attachment Style portrayed in film.In the last episode, I discussed how our experiences with caregivers during our first three years of life may continue to impact our ability to regulate emotions and form beliefs about ourselves and others. More deeply, I address how attachment shapes our neurophysiology - specifically our right and left hemisphere differentiation, our limbic system (“lizard brain”) and our autonomic nervous system.In this episode, I will focus more closely on one end of the attachment spectrum - the avoidant-dismissive attachment style. I’ll discuss:* How, in the early research, attachment was measured in toddlers and adults* How avoidant-dismissive attachment appears to develop* What it looks like in relationships* Personality Disorders that, if present, align with this type of attachment style* Similarities with undermethylation and how avoidant-dismissive attachment style may relate to undermethylation* The role of psychotherapy, group work, and supportive relationships in healing* Other tools, practices, and choices that can support healing.* How awareness of these patterns can transform not only personal well-being but also parenting and family dynamics across generationsOne theme I return to often is that growth is always possible. While avoidant attachment may develop early in life, it does not define a person forever. With curiosity, growing compassion, and the willingness to practice new ways of relating to ourselves and to others, we can expand our capacity for connection and begin to feel more whole.In the next episode, I look forward to discussing the other end of the attachment spectrum - the Anxious-Ambivalent (Preoccupied) Attachment Style.As always, I welcome any comments and questions, as these help guide the information that I share.Until next time,CourtneyTo learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comLinks to related content:Methylation & Brain HealthUndermethylation Myths, MTHFR & The Great Folate DebateMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

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