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Mile High FI Podcast

Doug Cunnington, Mr. Money Mustache, & Carl Jensen
Mile High FI Podcast
Último episódio

345 episódios

  • Mile High FI Podcast

    When it's Okay to Outsource & Pay for Convenience - Carl & Rusty | MHFI 331

    04/08/2026 | 1h 22min
    Doug chats with Carl & Rusty about a classic debate in the FI community – DIY vs. outsourcing.  They discuss situations when outsourcing makes sense, emphasizing intentionality, buying back time, overcoming psychological hurdles of hiring help, and avoiding letting outside forces rewrite core values.

    Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    Guitar Accessories

    Hiking & Outdoor

    Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    Carl Jensen/1500 Days to Freedom

    Email Rusty: rustyfromco@gmail.com

    A.J. Jacobs

    EconoMe Conference

    Big Think, “Give pee a chance: Why German men urinate sitting down”

    MHFI Facebook group

    Doug’s site

    Check out Producer Chris’s blog: Epic Financial Journey



    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    3:30 An outsourcing mindset

    9:01 House cleaning

    18:20 Yard work

    26:20 ROI & money mindset

    34:38 Home construction

    42:36 Home maintenance

    49:26 Cooking, grocery shopping, & kids

    58:14 Financial advice

    1:07:44 Car maintenance

    1:11:44 Haircuts

    1:17:47 Soundcheck – Peeing
  • Mile High FI Podcast

    How to Stop Working and Start Living - Rusty | MHFI 330

    28/07/2026 | 1h 19min
    Doug chats with Rusty about the concept of “quiet quitting”, spurred by an email from listener “Brian”.  They discuss the psychological shifts needed to step back from overachieving, provide strategies for reclaiming personal time & prioritizing health, and share tips on leadership, strategic delegation, prioritizing high-value problem solving, and setting firm boundaries.

    Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    Guitar Accessories

    Hiking & Outdoor

    Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    Email Rusty: rustyfromco@gmail.com

    MHFI episode 316, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 1)”

    MHFI episode 317, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 2)”

    Carla on MHFI episode 319

    Chris Hutchins, “All the Hacks” podcast

    J. Kenji López-Alt, “When Should I Salt my Eggs? | Ask Kenji”

    MHFI Facebook group

    Doug’s site

    Check out Producer Chris’s blog: Epic Financial Journey



    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    3:46 Brian’s email: Doing less at work?

    11:20 Appearing busy

    17:54 Guilt vs. productivity

    26:36 The delegation strategy

    34:09 Solving big problems & work identity

    40:23 Taking advantage of work-related travel

    48:06 Vacation & sick day rights

    55:40 Optimization & work ethic vs. intentionality

    1:02:12 Office wellness hacks

    1:09:22 Soundcheck – Muffins & pizza
  • Mile High FI Podcast

    Mr. Money Mustache on Too Much Freedom in Early Retirement [Q&A Bonus] | MHFI 329.5

    26/07/2026 | 26min
    Mr. Money Mustache & I answer your questions! You can get your question on the show by recording a voice memo and emailing me.

    Get priority by supporting the show via Buy Me a Coffee. It’s listener supported with no ads.

    Follow the link to find out how: https://milehighfi.com/support/

    Mr. Money Mustache Episode Guide & Index

    Email the show: doug@milehighfi.com

    00:00 Welcome and Setup

    01:03 Too Much Freedom

    04:19 Childhood Independence

    08:13 Routines and Productivity

    10:17 Long Term Care Fears

    11:47 Prevention and Self Insurance

    15:48 Worry Math and Dementia

    18:02 Charity and Volunteering

    20:29 Effective Giving Mindset

    22:18 Community Updates and Support

    24:51 Outro and Disclaimers
  • Mile High FI Podcast

    Exercising Optionality With FIRE: Quitting Work... Then Going Back - JT | MHFI 329

    21/07/2026 | 1h 19min
    Doug chats with JT about quitting his tech job due to burnout, taking time off to spend with family & decompress, but ultimately deciding to return to work.  JT discusses his sudden decision to give an eight-day notice, the psychological transition of being “unemployed” vs. “retired”, why the FI community can sometimes be too prescriptive about never working again, and how he evaluated a new opportunity at a startup while emphasizing optionality, boundaries, and success criteria to avoid repeating burnout.  

    Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    Guitar Accessories

    Hiking & Outdoor

    Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    JT on MHFI episode 110

    JT on MHFI episode 264.5

    MHFI episode 316, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 1)”

    MHFI episode 317, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 2)”

    The FI Collective

    Jordan Grumet, “The Purpose Code”

    Kindle

    Hardcover

    Paperback

    Audiobook

    Ramit Sethi, “I Will Teach You to Be Rich: The Journal”

    Kindle

    Paperback

    MHFI Facebook group

    Doug’s site

    Check out Producer Chris’s blog: Epic Financial Journey



    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    2:02 Quitting

    9:44 Reflections on burnout

    15:45 Act...
  • Mile High FI Podcast

    Pursuing Passion Projects In Early Retirement - David Gillis | MHFI 328

    14/07/2026 | 48min
    Doug chats with David Gillis about finding meaningful projects after retiring and how identity can be tied to corporate roles.  David shares his financial journey from paying off consumer debt to finding FI and eventually testing “semi-retirement”.  He also discusses his beginnings as “the quiet kid on the bus”, improving his communication skills over time (via Toastmasters, improv classes, coaching, & involvement with TEDx Omaha) to launching his own conference called “The 1% Better Conference”.

    Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    Guitar Accessories

    Hiking & Outdoor

    Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    Spark Financial Wellness

    The 1% Better Conference

    TEDxOmaha

    Toastmasters

    MilMoneyCon

    MHFI Facebook group

    Doug’s site

    Check out Producer Chris’s blog: Epic Financial Journey



    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    1:19 Finding FI

    6:35 Debt payoff & identifying blind spots

    11:52 Building communication skills

    18:28 Improv

    22:52 Launching a conference

    28:03 Keeping it intimate & coordinating speakers

    32:35 Future conference plans

    37:45 Retirement planning & community

    44:18 Soundcheck – Summer plans
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Sobre Mile High FI Podcast
Real talk about Financial Independence and life after corporate jobs. Doug Cunnington and Carl Jensen talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.
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