Mind Bully

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

What if the biggest thing holding you back isn’t discipline, motivation, or opportunity — but the belief system you’ve been living on since childhood? In this episode of the Mind Bully Podcast, Norense breaks down how our earliest experiences — family dynamics, school labels, trauma, comparison, and survival — quietly shape the script we live our lives by. And if that script is wrong, everything built on top of it will eventually crack.This conversation is raw, reflective, and foundational. It’s about identity. It’s about resilience. And it’s about rebuilding your life on something stronger than opinions, labels, or survival instincts.If you’ve ever felt like:You’re doing “all the right things” but still feel behindYou’re fighting invisible battles no one seesYou’ve outgrown who you were, but don’t fully know who you are becomingThis episode is for you.How childhood experiences silently shape adult belief systemsWhy comparing yourself to others creates self-sabotageThe danger of believing you are “less than”Why motivation fails without a solid foundationHow faith reframes identity, resilience, and purposeWhat it actually means to rebuild your life from the inside outWhy you don’t need a new personality — you need a new scriptWhat do I believe about myself — and who taught me that?This episode also speaks directly to those wrestling with faith, doubt, and exhaustion. If you’re tired of chasing meaning, validation, or identity outside yourself — this is an invitation to examine what you’re standing on.Instagram (Personal): https://instagram.com/kingno_Instagram (Podcast): https://instagram.com/mindbullypodcastListen on Spotify: https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklXListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-bully/id1586471094If this episode helped you:Leave a rating & reviewShare it with someone who’s questioning their identitySubscribe so you don’t miss what’s coming nextYour support helps this message reach the people who need it most.

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

This episode is a pause.Before you rush into the next year…Before you label this season a failure…Before you disqualify yourself because things didn’t go as planned…I need you to hear this clearly:You’re not done.In this deeply personal episode of Mind Bully, I reflect on the past year — a year marked by grief, loss, unanswered prayers, unmet goals, and quiet growth no one else could see. I talk openly about losing my sister, losing my grandmother, setting goals I didn’t “achieve,” and wrestling with the voice that tries to tell you it’s over.But I also expose the lie hiding underneath that voice.Because what looks like delay…What feels like failure…What sounds like defeat…Might actually be foundation.Why labeling this year as a “failure” can cripple your futureHow grief and growth can exist at the same timeThe difference between outcome goals and identity formationWhy spiritual warfare often targets your mind before your momentumWhat to do when everything in you wants to retreatHow God may have used you this year in ways you didn’t noticeWhy your “unfinished” goals don’t mean you’re unfinishedI also share a real, unexpected moment of divine timing — a reminder that your obedience, consistency, and quiet faith are impacting people you may never see.If you’re ending this year tired…Disappointed…Confused…Or questioning yourself…This episode is for you.Don’t rush past what this season was building in you.You’re not done — because God’s not done.🎙️ Mind Bully PodcastSpotify: https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklXApple Podcasts: https://podcasts.apple.com/us/podcast/mind-bully/id1586471094📲 Follow & Join the CommunityInstagram (Personal): https://instagram.com/kingno_Instagram (Podcast): https://instagram.com/mindbullypodcastIf this episode spoke to you, please rate & review the podcast on Spotify or Apple Podcasts.It helps more people find these conversations — and it truly keeps this work going.

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh