This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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217. What’s Heavy on Your Heart? (Give It to God)
What’s been weighing on your heart lately? In this raw, spirit-led episode of the Mind Bully Podcast, Norense Odiase returns from Lubbock, Texas reflecting on grief, faith, and the importance of showing up as your authentic self—messy, unfinished, and still growing.Norense opens up about losing his sister and grandmother, navigating emotional triggers, and finding healing through the radical love of Jesus Christ. He challenges listeners to examine what’s heavy on their hearts—relationships, self-protection, performance—and to release it in exchange for the peace that only God provides.This episode is a reminder that you don’t need to perform to be loved. God’s love is unconditional, unwavering, and already yours.How grief reveals your need for God’s presenceWhy love must be shown through action, not performanceHow to break cycles of self-protection and independenceThe danger of confusing validation with loveWhat it means to surrender your heart and accept God’s grace1 John 3:16 – “This is how we know what love is: Jesus Christ laid down His life for us.”Hebrews 12:2 – “For the joy set before Him, He endured the cross.”1 Peter 5:7 – “Cast all your cares on Him, because He cares for you.”Romans 8:28 – “All things work together for good for those who love God.”“What’s heavy on your heart? That’s where God wants to meet you.”“You can’t perform your way into peace.”“Love without action isn’t love—it’s talk.”“You don’t have to earn God’s love. Just receive it.”“If you’re breathing, you’re proof that God still has a plan.”Spotify: Mind Bully PodcastApple: Mind Bully Podcast📲 Connect with Norense:Instagram: @kingno_ | @mindbullypodcast
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STAY DANGEROUS- TT116
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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216. Get Loud Again: Rediscovering Confidence After Doubt
In this episode of the Mind Bully Podcast, Norense Odiase delivers a passionate, unfiltered reminder to stop disrespecting your own growth. From confronting self-doubt and perfectionism to rediscovering the fire that first drove your purpose, this message is a rallying cry to remember who you are, how far you’ve come, and what God has already placed inside you.Norense challenges listeners to reflect, not retreat — to look back, remember, and reclaim the boldness that comes from self-awareness and faith. Through stories of pain, development, and redemption, he unpacks how self-reflection leads to confidence, connection, and authentic leadership.This episode is for anyone feeling stuck, unmotivated, or silenced by the noise of comparison. It’s time to get loud — even if you’re wrong — because that’s how growth happens.Why self-doubt is a form of disrespect to your potentialThe power of reflection in rediscovering your “why”How to break free from perfectionism and people-pleasingWhy vulnerability and authenticity are leadership traitsHow Christ redeems and reframes your pain into purpose“It’s disrespectful to talk down on what God’s already developing in you.”“You can be loud and wrong — that’s how you grow.”“Reflection brings revelation.”“Confidence doesn’t come from being perfect; it comes from knowing who made you.”“You’re not what they said about you — you’re who God made you.”Spotify: Mind Bully PodcastApple: Mind Bully PodcastConnect with Norense:Instagram: @kingno_ | @mindbullypodcast Listen & Subscribe
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Finding Love - TT115
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!