In this episode, Dr. Binus and Jonathan Edens have a discussion on what Electromagnetic Fields (EMFs) are—and how the frequencies emitted by the electronic devices we use on a daily basis could be effecting our mental health.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #therapy #electromagneticfields #emf #radiation
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45:55
103 | DBT Skills
In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #dbt #dialecticalbehaviortherapy
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34:04
102 | SAM-e
In this episode, Dr. Binus and Jonathan Edens have a discussion on S-Adenosyl methionine (SAM-e)—and why this molecule/supplement can be an effective alternative to treating depression. __💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #therapy #sam-e #supplements #depression
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39:33
101 | Anger Management
In this episode, Dr. K'dee Crews and Amanda Anguish have a discussion on anger management and how to practice skills on dealing with bouts of rage and fury.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #anger #angermanagement #rage #fury
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43:18
100 | Slow Living
In this episode, Jonathan Edens and Amanda Anguish discuss what the concept of slow living is.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #therapy #slowliving