Ancient Health Podcast

• 433: Decoding the Language of the Face | Dr. Todd Frisch

  What can our face tell us (and others), and can face-reading connect us to real healing? In this enlightening conversation, Dr. Todd Frisch shares his expertise in facial diagnosis, revealing how our facial features give powerful insights about our health and emotional wellbeing. Dr. Frisch also shares real-life case studies that illustrate the practical applications of facial diagnosis in clinical settings, making a compelling case for its importance in holistic health practices. Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley Instagram Twitter Facebook Website Follow Dr. Todd OFFICIAL SHAPE ReClaimed Support Group on FB (public support) https://www.facebook.com/groups/shapereclaimed The SHAPE Connection on FB (healthcare professionals support only) https://www.facebook.com/groups/456907888529618 WTF? Why the Face FB https://www.facebook.com/WTF.DrTodd Instagram: @wtf_drtodd TikTok: wtf_why.the.face Websites: https://wtfwhytheface.com/ https://shapereclaimed.com/ ------   *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 * This episode is brought to you by Zona Plus. If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

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• 432: What Fear Does to Our Kidneys [Repost]

  What can fear actually do to our bodies? We’re re-airing this episode of the Ancient Health Podcast where Doctor Motley lays the groundwork for the connection between fear and the kidneys in TCM. He explains how fear can manifest physically, affecting the kidneys and leading to various health issues, including chronic UTIs.  15:16 - 16:49 - Possible symptoms Treatments: Acupressure Acupuncture Neuro-emotional Technique: https://www.netmindbody.com/more-information/what-is-net/ Uva Ursi: https://shorturl.at/vqxmG Cranberries Plenty of hydration! Bring your fear to the surface with EFT or NET ------  Follow Doctor Motley Instagram Facebook TikTok Website ------  *If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out free for 15 days: doctormotley.com/15  *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

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• 431: Ancient Lifestyle + Environmental Secrets for Postpartum Health | Abi Fernandini

  Dr. Motley chats with Abi Fernandini about motherhood, taking it slow postpartum and what living internationally has taught her. The two explore what ancient wisdom can teach modern mothers about postpartum health. Show Notes⬇️ Life in South America  2:40-7:00 Health and Food in Peru 7:01-9:12 Family Support in Different Countries 9:14-12:00 Differences in Older Populations 12:00-15:02 Growing Children and Differences in Food Systems 15:05-18:35 Nervous System Regulation for a new mom 21:50-22:30 Benefiting from Maternal Wisdom  22:35 Traditional Chinese Wisdom for Postpartum Moms 23:51-24:33 Post-Partum Depression and Community Support 24:33-29:39 Emotional + Physical Health for Mothers 29:47-30:43 Post-Partum Bone Density   30:44-32:39 Lifestyle, Hormones and Acne 33:36-37:55 The Power of Grounding 38:00-39:00 Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley Instagram Facebook Website Follow Abi! Instagram Be Well Fitted ------   *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15

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• 430: How Your Thoughts Can Change Your Health

  Your thoughts aren’t just in your head—they’re shaping your health. 🧠✨ In this episode, Dr. Motley explores the body’s biofield—the energetic patterns of your thoughts and emotions—and how changing the way you think can literally transform the way your body heals. Show Notes ⬇️ Recommendations: PEMF RIFE Machines Sound Therapy Tuning Fork Therapy Laser Therapy Prayer Meditation Breathwork The Body Electric  Feelings Buried Alive Never Die The Body Keeps the Score The Emotion Code ------  Want the video version of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube channel! Follow Doctor Motley Instagram Facebook TikTok Website ------  *If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: doctormotley.com/15 to check it out free for 15 days! *If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607

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• 429: Level Up Your Later Years | Dr. Amy Killen

  Dr. Amy Killen is an MD who went from saving lives in the emergency room to helping people live longer and more fulfilling lives as a leading specialist in hormone therapy and longevity. Dr. Chris Motley sat down with her at the HOS conference in Austin to talk about all things aging well. They cover leveling up your hormone health, how to deal with thinning hair and one surprising thing that studies say help you live longer - sexual health!  Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley! Instagram Facebook TikTok  Website Follow Dr. Amy Killen! https://www.instagram.com/dr.amybkillen/ dramykillen.com humanauthealth.com hopbox.com  *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase!   Keywords health, longevity, hormones, functional medicine, sexual health, stress management, sleep, hair health, women's health, men's health

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