What If You Rested Like You Were Already Enough? | 10-Hour Meditations for Mortals Sleep Hypnosis
You’ve been chasing the next thing all day... the next task, the next goal, the next version of enough.This session is for those moments when your mind won’t stop listing what still needs to be done. For the nights when you can’t let yourself rest until everything feels complete.“Meditations for Mortals” isn’t about perfection... it’s about permission. Layered harmonies, gentle breath cues, and a poetic rhythm guide you to release the weight of unfinished things and soften into stillness.As you listen, you’ll feel tension melt from your body, thoughts quiet in rhythm with your breath, and peace rise where striving once lived.By the end, you won’t need to finish anything... you’ll simply rest, already enough.
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9:59:55
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9:59:55
Warmed by My Voice in a Frozen Ice Castle | Sleep Hypnosis with Andrew Green
Step inside a moonlit ice castle where silence shimmers and every breath feels lighter. This sleep hypnosis is for anyone who’s been carrying too much ... whether you’re winding down after a long day, preparing for something important, or simply craving a reset. It’s perfect before bed, during a midday pause, or anytime you need your thoughts to soften and slow.Unlike ordinary sleep tracks, this session layers hypnotic rhythm with poetic guidance, subtle breathing cues, and evolving soundscapes that mirror the stillness of ice and the glow of moonlight. My voice leads you gently inward, inviting your body to release, your mind to quiet, and your spirit to rest.As the night deepens, you’ll feel tension melt away and calm settle in like snowfall... until sleep arrives naturally, peacefully, and completely.
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59:41
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59:41
Awaken to the Universe Within | Andrew Green Sleep Hypnosis for Cosmic Healing
Imagine lying beneath an open dome beneath the stars. Above, galaxies swirl in quiet motion, and a glowing telescope points toward infinity. In this guided sleep hypnosis with Andrew Green, your awareness expands beyond the observatory—out into the vast, peaceful cosmos—until you feel both infinite and at home.Perfect for anyone feeling restless, tense, or burdened by the details of life, this session invites you to unwind, release, and reconnect with wonder. Listen at bedtime or anytime you need perspective and calm, letting the soft harmonics and gentle breathing cues mirror the slow rhythm of the stars.As your mind quiets, your breath aligns with the steady pulse of the universe itself. By the end, you’ll feel clear, centered, and deeply renewed—as though the night sky has washed through you, leaving only serenity and light.
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59:15
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59:15
Melt into Stillness | Guided Sleep Hypnosis for Cleansing Tension & Restoring Vitality
Imagine sinking into warm, glowing hot springs beneath a starlit sky. As soothing steam rises, gentle waves of light envelop you, relaxing every muscle and calming your mind. In this guided sleep hypnosis with Andrew Green, you’ll unwind as the healing waters dissolve tension, restore energy, and renew your spirit. Ideal for anyone feeling restless or emotionally drained—busy parents, professionals, or anyone seeking peace—this session can be enjoyed before bed, during a wind-down, or whenever you need to reset. The soothing narration and ambient soundscape feature rhythmic breathing cues, flowing water sounds, and subtle harmonics, mimicking a hot spring’s natural pulse. As you drift deeper, each breath invites calm while releasing old tension, guiding you into restorative sleep. By the end, you’ll feel lighter, centered, and refreshed, ready to awaken renewed.
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58:50
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58:50
What Happens When You Fall Asleep in a Glowing Mushroom Forest? 🍄
For anyone feeling disconnected or restless, this sleep hypnosis invites you to return to peace through nature’s quiet intelligence.As you listen, you’ll drift into an ancient twilight forest glowing with bioluminescent mushrooms. Beneath the surface, the mycelial network — the living web of the Earth — gently connects and grounds you. Each breath slows your mind, softens your body, and reminds you that you are supported by something vast and wise.By morning, you’ll awaken calm, centered, and renewed... deeply grounded in the peaceful rhythm of the Earth.
Welcome to the Andrew Green Hypnosis podcast.
Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest.
If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel.
So please take a deep breath, settle in, and let’s begin.