235 episódios
The Vagus Nerve Switch That Forces Deep Sleep | Vagus Nerve Sleep Meditation & Sleep Hypnosis
09/11/2026 | 2h 29minThe Vagus Nerve Switch That Forces Deep Sleep | Vagus Nerve Sleep Meditation & Sleep Hypnosis. If your body feels wired even when you’re exhausted, heart still racing, chest still tight, mind still running, there’s a switch inside you built to turn all of that off.
Through slow, extended breathing and deep sleep hypnosis, this session activates your vagus nerve, your body’s natural “rest” signal, so your heart rate slows, your muscles let go, and sleep takes over. You don’t have to make anything happen. Just lie back, let each exhale stretch a little longer, and let my voice guide you down. Return to this session any night your body won’t switch off; the more often you use it, the faster that switch flips. And when you’re ready for more, explore the other sessions in The Blissful Mind series.432Hz: Fall Into Deep Healing Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking
06/11/2026 | 2h 29min432Hz - Fall Into Deep Healing Sleep • Anxiety Relief, Melatonin Release • Stop Overthinking. If your mind keeps circling tonight and your body feels tight with everything you've been carrying, this sleep hypnosis is here to help you finally put it down. A soft 432Hz tone plays beneath my voice, steady and warm, giving your thoughts something gentle to rest on while your breathing slows and the anxiety begins to ease. As your mind goes quiet, your body can settle into its natural rhythm, release melatonin, and sink into the kind of deep, healing sleep that helps you wake up feeling whole again.
🎙️ Want a Hypnosis Recording Made Just for You?
In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.
Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.
👉 Book Your Custom Recording:
https://www.andrewgreenhypnosis.com/custom-recordings
🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System
Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.
👉 Get the doTERRA Serenity Sleep System:
https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139
😴 Andrew's Sleep on Command System
What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.
👉 Get Instant Access: Coming Soon
🎓 Learn Hypnosis — Start Your Training
👉 Start Your Training Here:
https://www.andrewgreenhypnosis.com/learn-hypnosis
✅ Stay Connected
👉 Business Inquiries: support@andrewgreenhypnosis.com- [Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC. If you've tried everything tonight and sleep still won't come, give this just three minutes. Soft, relaxing music plays beneath my voice as this sleep hypnosis gently slows your breathing, loosens the tension in your body, and quiets the thoughts that keep pulling you back awake. Most people are surprised by how quickly the heaviness sets in, and once it does, the music and hypnosis continue carrying you down into deep, restful sleep.
🎙️ Want a Hypnosis Recording Made Just for You?
In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.
Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.
👉 Book Your Custom Recording:
https://www.andrewgreenhypnosis.com/custom-recordings
🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System
Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.
👉 Get the doTERRA Serenity Sleep System:
https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139
😴 Andrew's Sleep on Command System
What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.
👉 Get Instant Access: Coming Soon
🎓 Learn Hypnosis — Start Your Training
👉 Start Your Training Here:
https://www.andrewgreenhypnosis.com/learn-hypnosis
✅ Stay Connected
👉 Business Inquiries: support@andrewgreenhypnosis.com Fall Asleep Before the Rain Stops | Sleep Hypnosis & Sleep Meditation (Rain Sounds Black Screen)
03/11/2026 | 2h 29minFall Asleep Before the Rain Stops | Sleep Hypnosis & Sleep Meditation (Rain Sounds Black Screen). If the night feels long and your mind won't settle, let the sound of steady rain and a calm, guiding voice do the work for you. This night sleep meditation blends gentle sleep hypnosis with soothing rain sounds for sleeping, easing you into deep relaxation as the screen fades to black, so nothing pulls you back awake. Just rain, breath, and the slow, natural slide into better sleep.
There's nothing you need to do right. Get comfortable, let your breath slow down, and let the rain carry the rest. Use this session any night you need it; the more you return to it, the faster your body learns to let go. And when you're ready for more, explore the other sessions in The Blissful Mind series.
🎙️ Want a Hypnosis Recording Made Just for You?
In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.
Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.
👉 Book Your Custom Recording:
https://www.andrewgreenhypnosis.com/custom-recordings
🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System
Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.
👉 Get the doTERRA Serenity Sleep System:
https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139
😴 Andrew's Sleep on Command System
What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.
👉 Get Instant Access: Coming Soon
🎓 Learn Hypnosis — Start Your Training
👉 Start Your Training Here:
https://www.andrewgreenhypnosis.com/learn-hypnosis
✅ Stay Connected
👉 Business Inquiries: support@andrewgreenhypnosis.comDrift Into Deep Sleep Hypnosis • Melatonin Release, Remove Negative Blockage • Goodbye Insomnia
02/11/2026 | 2h 29minDrift Into Deep Sleep • Melatonin Release, Remove Negative Blockage • Goodbye Insomnia. If something heavy has been sitting between you and sleep lately, old worries, stuck feelings, or a mind that just won't settle, this sleep hypnosis is here to help clear the way. My voice will gently guide you to release what's been blocking your rest, letting your body relax and your mind grow quiet, so your natural melatonin rhythm can do its work. As the heaviness lifts, you'll find yourself drifting easily into deep, restful sleep that carries you through the night.
Tonight, you don't need to push anything away. Just get comfortable, let the room go dark, and allow my voice to clear the path while you rest.
🎙️ Want a Hypnosis Recording Made Just for You?
In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.
Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.
👉 Book Your Custom Recording:
https://www.andrewgreenhypnosis.com/custom-recordings
🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System
Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.
👉 Get the doTERRA Serenity Sleep System:
https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139
😴 Andrew's Sleep on Command System
What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.
👉 Get Instant Access: Coming Soon
🎓 Learn Hypnosis — Start Your Training
👉 Start Your Training Here:
https://www.andrewgreenhypnosis.com/learn-hypnosis
✅ Stay Connected
👉 Business Inquiries: support@andrewgreenhypnosis.com
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Sobre Andrew Green Sleep Hypnosis
Welcome to the Andrew Green Sleep Hypnosis podcast.
Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest.
If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel.
So please take a deep breath, settle in, and let’s begin.
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