PodcastsSaúde e fitnessAndrew Green Hypnosis

Andrew Green Hypnosis

Andrew M Green
Andrew Green Hypnosis
Último episódio

160 episódios

  • Andrew Green Hypnosis

    The Secret Inspired Deep Sleep Hypnosis

    08/1/2026 | 1h

    Inspired by The Secret and the Law of Attraction, this sleep hypnosis is designed to gently shift you into receiving mode... where effort softens, and alignment unfolds naturally.As you relax into bed and allow your body to rest, your mind drifts into a calmer frequency where magnetism replaces striving. This session guides you away from force and control, helping you release resistance and settle into a state of ease, openness, and quiet alignment.Best listened to at night, when the world is still, and there’s nothing left to do. Simply let the words wash over you without trying to think or manifest. Your subconscious already knows how to align.As sleep deepens, you may notice a subtle shift — a lighter feeling, calmer emotions, and a quiet sense that life is gently moving in your favor.

  • Andrew Green Hypnosis

    Ikigai Sleep Hypnosis

    06/1/2026 | 59min

    Inspired by the Japanese philosophy of Ikigai, this sleep hypnosis gently guides you back to the quiet place within you that remembers why you’re here.If you’ve been feeling disconnected, uncertain of your direction, or carried along by daily responsibilities, this session invites you to soften, slow down, and listen inward. As your body relaxes and your mind drifts toward sleep, a deeper sense of meaning can surface — not through effort, but through stillness.This is not about searching for answers.It’s about allowing what already lives inside you to speak.Best listened to at night, in bed, with the lights low and nothing left to do. Let the words wash over you. Your subconscious knows how to receive what it needs.Tonight, you rest.Tonight, you listen.Tonight, your Ikigai gently returns.

  • Andrew Green Hypnosis

    Don’t Believe Everything You Think | Sleep Hypnosis

    29/12/2025 | 59min

    This session is for anyone who lies awake inside their own thoughts... the overthinker, the perfectionist, the restless mind longing for inner quiet. It’s ideal for nights when the day’s noise still echoes in your body and you crave the peace that comes from letting go. Listen before bed, during meditation, or whenever you’re ready to drift beyond mental chatter.Inspired by Joseph Nguyen’s Don’t Believe Everything You Think, this sleep hypnosis guides you to detach from thought and rest in the spacious awareness beneath it. Through gentle breathwork and hypnotic imagery, you learn to witness the mind without being pulled into it, discovering freedom through clarity rather than control.It feels like floating in a vast, weightless sky, watching thoughts drift past like clouds. Your body softens into rest as awareness opens, supported by slow breathing and ambient tones that invite deep stillness.As you fall asleep, thought loosens its grip. You rest as the quiet observer... unchanged, at ease, and free. By morning, the mind feels lighter, clearer, and gently reset by silence and sleep.

  • Andrew Green Hypnosis

    The Anxious Generation Sleep Hypnosis

    23/12/2025 | 59min

    Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that’s been overstimulated for far too long.If constant notifications, screens, and mental noise have made it hard to truly rest, this session gently guides your nervous system out of high alert and back into a natural rhythm of calm. As you listen, you’ll be led away from digital overload and into a quieter internal space where sleep can unfold on its own.This is not about forcing sleep .... it’s about allowing your mind and body to remember how rest feels when the noise finally fades.Best listened to at night, in bed, with headphones or speakers at a low, comfortable volume. Let the words drift past conscious effort and allow sleep to come when it’s ready.You don’t need to do anything.Tonight, you unplug.Tonight, you rest.

  • Andrew Green Hypnosis

    Man’s Search for Meaning Sleep Hypnosis

    19/12/2025 | 59min

    This session is for anyone feeling weary from overthinking or disconnected from their deeper purpose. It’s ideal when life feels uncertain and you need to release control, soften inward, and rest in quiet clarity. Perfect for bedtime, meditation, or a gentle pause between chapters of life.Inspired by Viktor Frankl’s Man’s Search for Meaning, this sleep hypnosis blends philosophy and peace, guiding you toward an inner freedom that can never be taken away. Through gentle breathing and hypnotic storytelling, meaning is rediscovered not through effort, but through surrender.It feels like entering a vast, starlit stillness where time slows and thoughts dissolve. Each breath opens more inner space, and a warm, steady presence begins to settle in the chest.As your body falls asleep, awareness gently awakens. Peace is no longer something to find, but something to remember. You drift into rest knowing that within you, there is always light.

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Sobre Andrew Green Hypnosis

Welcome to the Andrew Green Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.
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