PodcastsSaúde e fitnessAndrew Green Sleep Hypnosis

Andrew Green Sleep Hypnosis

Andrew M Green
Andrew Green Sleep Hypnosis
Último episódio

177 episódios

  • Andrew Green Sleep Hypnosis

    A Safe Place Above It All — Treehouse Sleep Hypnosis

    10/2/2026 | 59min
    Do you find it difficult to relax and unwind at the end of a long day? Are you craving a peaceful escape from the hustle and bustle of daily life?
     Our latest sleep hypnosis video is just what you need. Join us on a journey to a tranquil treehouse, nestled high above the world below. As you settle in among the branches and leaves, you'll be guided through a series of hypnotic suggestions designed to ease your mind and body into a state of deep relaxation.
     With soothing sounds and peaceful imagery, you'll be transported to a world of calm and tranquility, where the stresses of daily life simply melt away. 
    Whether you're struggling with insomnia, anxiety, or simply need a little help winding down at the end of a busy day, our "Escape to a Tranquil Treehouse and Sleep Soundly with Hypnosis" video is the perfect solution. 
    So close your eyes, take a deep breath, and let yourself be carried away to a world of peace and relaxation.
  • Andrew Green Sleep Hypnosis

    Sleep Blissfully in a Field of Lavender

    09/2/2026 | 58min
    Designed for nights when your body feels tired but your mind won’t fully settle, this guided sleep hypnosis helps you transition smoothly into deep, restorative sleep. Best used at bedtime, the session unfolds at a slow, steady pace, helping the nervous system release the day and prepare naturally for sleep.Led by Andrew Green’s calm, steady male voice, the experience combines gentle relaxation cues with soft, immersive imagery. As your breathing eases and physical tension fades, attention drifts through expansive lavender fields—quiet, rhythmic, and soothing—allowing mental activity to soften without effort. The imagery remains simple and spacious, giving the mind something peaceful to rest on as sleep arrives naturally.This session is well-suited for anyone dealing with restlessness, overthinking, or difficulty winding down at night. Many listeners finish feeling calmer, heavier in the body, and more at ease, often drifting into sleep before the track ends and waking with a sense of renewal and steadiness the next morning.
  • Andrew Green Sleep Hypnosis

    Soothed Asleep on a Winter Train in the Swiss Alps (Sleep Hypnosis)

    04/2/2026 | 59min
    This sleep hypnosis is built around the feeling of steady forward movement without effort. Set aboard a warm train traveling through the Swiss Alps in winter, the session supports emotional resilience, inner strength, and grounded peace. Rather than stopping or fixing, rest comes from being gently carried onward... supported by structure, rhythm, and quiet continuity. As the body senses reliable motion and safety, the nervous system softens, the mind releases control, and sleep is free to arrive naturally. Ideal for nights when you want rest that feels calm, strong, and deeply supported.
  • Andrew Green Sleep Hypnosis

    Sleep Beneath a Living Rainforest Canopy (Hypnosis)

    02/2/2026 | 59min
    This sleep hypnosis is designed for nights when the body feels depleted, overstimulated, or in need of physical restoration. Set beneath a living rainforest canopy in Costa Rica, the session draws on the steady intelligence of a thriving natural system to support nervous system regulation and overnight recovery. Gentle progressive muscle relaxation and biologically supportive pacing help the body release held tension without effort. The language remains permissive and non-directive, allowing healing processes to unfold in their own sequence. Ideal before sleep when rest needs to be reparative rather than purely relaxing. As the body settles into rhythm and balance, deep rest supports renewal, vitality, and natural healing.
  • Andrew Green Sleep Hypnosis

    Joy Comes Easily Here — Sleep to Caribbean Waves (Hypnosis)

    01/2/2026 | 59min
    This sleep hypnosis is designed for evenings when you want rest without heaviness and relaxation without emotional weight. Set on a warm tropical beach in Trinidad, the session uses gentle Caribbean waves and soft, permissive language to invite ease, comfort, and emotional lightness. Rather than encouraging deep introspection, the experience supports a friendly, welcoming state where enjoyment can surface naturally. Ideal before bed when the day has been demanding and you want sleep to feel kind, uncomplicated, and inviting. As the body relaxes into rhythm and warmth, tension softens and sleep arrives with a sense of quiet joy and renewal.

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Sobre Andrew Green Sleep Hypnosis

Welcome to the Andrew Green Sleep Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.
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