Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine

A successful breast surgeon went looking for proof that soy was dangerous for breast cancer patients. She ended up finding something that shocked her! In this episode, Jarrod Roussel, PA-C and Anita Roussel, BSN, INHC, are sharing her findings, along with the simple health optimizing strategies that work with real life.

Jarrod takes you to the estrogen receptor itself, where the real answer on soy, breast cancer risk, and recurrence is found, and revealing how tofu actually affects the men in your life as well.
Then Anita gets into the second reason tofu stays out of most kitchens. It tasted terrible the times you tried it, and the reason has nothing to do with the tofu itself. She shares the health optimizing dish she gets requested to bring on repeat, the one people eat straight out of the bowl with a spoon and still cannot figure out how it tastes "So good!"
Press play and find out what tofu is really doing for your body and discover how to have your body backing your God-given dreams 100%.
Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.
Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

If you've tried plant-based and it started feeling limiting, this is the fix. 
In this episode Jarrod and Anita show you how simple it is to take one dish you already love and rebuild it in exciting WFPB ways. Most people eat the same meals on repeat when trying to live healthy. When those dishes get boring, eating starts to feel like deprivation, and that's when many quit. However, when done right, whole food plant-based never feels like deprivation.  
Anita takes the mouth-watering homemade lasagna she grew up with in her family's restaurant and shows you what happens when you stop assuming there's only one way to make a dish. Once you do this with one healthy meal, you'll start to see what's possible for you. 
You'll also hear what the new British Journal of Nutrition study reveals about just six weeks of eating a wider variety of plants. The results demonstrate the amazing improvements that are possible for your body when you know how to enjoy more whole plant foods. 
If you feel stuck eating the same healthy meals on repeat and are ready for fresh, actionable inspiration, this is for you.
Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.
Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Your body does not have the right to keep running your life. You have been given authority over it. Most Christian entrepreneurs were never taught this, so they spend years negotiating with symptoms instead of commanding their vessel the simple way. 
In this episode, Anita and Jarrod open Scripture on who you actually are, what your body was designed to do, and the keys that put you back in the captain's seat.
If your health has been shaping decisions for your business, your family, or your ministry, this one hands the wheel back to you.

P.S. Episode 408 lays the groundwork, so we recommend listening to it first. 
Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.
Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Maybe you were raised the way we were, believing that when the Bible says salvation, it refers to your spirit and nothing else. Perhaps you learned that healing was for way back then, for other people, somewhere far from you.

In this episode Jarrod and Anita get into what The Word actually says about your physical body. They lay out the Biblical model of whole food plant based eating and also explain the exhaustion that keeps you falling asleep over your Bible, what the enemy does to convince you this promise belongs to someone else, and how God's Word is intended to work in your life as literal medicine.

You’re not here by accident. If you're tired of managing symptoms instead of fully living the dreams God placed on your heart, this is the perfect place to start.
Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.
Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Are you struggling with inflammation and feeling exhausted? If you're ready to 10X your energy, productivity, and impact with the body that fully supports your dreams, this episode is for you!
Join Anita and Jarrod as they uncover the one daily habit most have that's fueling inflammation and low energy, along with the top 2 ways to reverse it naturally so your body finally backs you 100%. 
Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.
Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.