PodcastsNutriçãoPower On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance

Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance

Jarrod Roussel, PA-C and Anita Roussel, BSN
Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance
Último episódio

394 episódios

  • Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance

    394: Unlock God’s Best: The 3 Top Killers Blocking Your Health & Destiny

    19/05/2026 | 22min
    Are exhaustion and brain fog costing you next-level opportunities in your business and life? 
    In this powerful episode of the Power On Plants Podcast, Jarrod and Anita Roussel reveal the top three hidden health killers that are sabotaging high-achieving Christian entrepreneurs. Discover why traditional dieting and health approaches fail to stick, and how the 5 step system of fueling your body with whole plant foods can radically optimize your energy and mental clarity for maximum reach, impact, and revenue.
    If you're ready to break free from overwhelm and finally get your body backing your vision 100%, this episode delivers the must-know solution for lasting transformation. 
    Subscribe, listen, and step powerfully into your Kingdom purpose with the proven Accelerator system!
    Ready to take the next step? Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week.

    Want to shift your body from being your biggest hindrance to your #1 business asset? That’s what we do inside Accelerator. It’s built for the high-performing, faith-driven entrepreneur ready to trade exhaustion for the kind of energy that finally matches your calling. This is not for everybody, but it will be perfect for some of you. Apply for our next cohort here.
    Click here for our favorite dried fruits and frozen berries shipped directly to your door.
  • Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance

    393: Beyond Managing Your Symptoms: Uncover the Real Solution for Lasting Health & Legacy Impact

    12/05/2026 | 18min
    Are you a purpose driven entrepreneur who's tired of managing symptoms and feeling exhausted? Do you want to break free from the cycle of medications and procedures that only address the surface of your health issues so you can maximize your revenue, reach, and Kingdom impact? 

    Welcome to the Power On Plans podcast! In this episode, Jarrod and Anita Roussel harness over 55 years of experience in healthcare to dive deep into the transformative power of whole food plant-based eating and its high level impact on inflammation, energy, and autoimmune diseases.

    Join us as we explore how addressing the root cause of health problems can lead to optimized productivity not just for you, but for future generations.
    In this episode, we discuss:
    The importance of whole plant foods for optimal energy and even reversing "chronic" diseases.
    The shortcomings of the healthcare system and over-reliance on medications.
    Real-life success stories of individuals who have transformed their health through simple, enjoyable, and delicious changes that last.
    How you can step out of the healthcare matrix and reclaim your health and vitality today.
    If you're ready to maximize your energy, think clearly, and finally have your body backing you 100%, this episode is for you!
    👉 Learn more about our five-step system and join the waitlist for the Accelerator program at poweronplants.com/accelerator.
    Subscribe for the life-shifting insights on effectively living the purpose-driven life.
    Ready to take the next step? Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week.

    Want to shift your body from being your biggest hindrance to your #1 business asset? That’s what we do inside Accelerator. It’s built for the high-performing, faith-driven entrepreneur ready to trade exhaustion for the kind of energy that finally matches your calling. This is not for everybody, but it will be perfect for some of you. Apply for our next cohort here.
    Click here for our favorite dried fruits and frozen berries shipped directly to your door.
  • Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance

    392: Losing Weight & Gaining Energy: Man’s Ways vs The Original Design

    05/05/2026 | 26min
    Ever feel like you’ve done so much for your health that you should have a nutrition degree by now... yet nothing seems to stick? 
    Today we're revealing why whole food plant-based living is the simplest, most lasting way to reclaim your energy and finally drop the weight you've been carrying. We explore what we eat and the difference between "man's way" (exhausting dieting) and "God's way" (the original design) for weight loss and power fueling your body, and why shifting your fuel source with the right plan is like trading a bike for a high-performance car. 
    Plus, Anita shares her personal WFPB journey from "stacking diagnoses" at 40 to feeling more energized at 54 than she did decades ago. 
    Ready for the simple, sustainable path to the vibrant life you're meant to live? 
    Tune in to find out how!
    Ready to take the next step? Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week.

    Want to shift your body from being your biggest hindrance to your #1 business asset? That’s what we do inside Accelerator. It’s built for the high-performing, faith-driven entrepreneur ready to trade exhaustion for the kind of energy that finally matches your calling. This is not for everybody, but it will be perfect for some of you. Apply for our next cohort here.
    Click here for our favorite dried fruits and frozen berries shipped directly to your door.
  • Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance

    391: "Do I Have to Give Up Meat for High-Performance Health?"

    28/04/2026 | 22min
    Ever wonder if you can actually get the energy, mental clarity, and productivity you want without giving up meat entirely? Today we're tackling the #2 most asked question we get: "Do I have to stop eating animal products to finally feel better?" 
    We dive into the "premium fuel" mindset, why stewardship of your body matters for your calling, and how your taste buds (and your kitchen cleanup!) will actually thank you for the shift to wfpb eating. Plus, we share the one search tool you need to bust the big protein myth for good.
    Ready to take the next step? Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week.

    Want to shift your body from being your biggest hindrance to your #1 business asset? That’s what we do inside Accelerator. It’s built for the high-performing, faith-driven entrepreneur ready to trade exhaustion for the kind of energy that finally matches your calling. This is not for everybody, but it will be perfect for some of you. Apply for our next cohort here.
    Click here for our favorite dried fruits and frozen berries shipped directly to your door.
  • Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance

    390: What Is Actually Clogging Your Arteries (And Can It Be Reversed?)

    21/04/2026 | 38min
    You've been doing what your doctor recommended. Why does your body still feel like it's working against your vision every day?
    The inflammation in your body, including your blood vessels, is fueling the low energy and lost productivity that keeps you from maximizing your revenue, reach, and Kingdom impact. Standard lab work does not capture the full picture, so your labs may have even come back normal while the damage quietly progresses. Once you see what is actually happening inside your blood vessels, you will never look at your food, your energy, or your capacity to fully execute on your calling the same way again.
    The science on reversing artery damage is older than most of the medications being prescribed to "manage" it. On this episode, we cover what animal-based foods do inside your blood vessels to drive inflammation at the root, and the enjoyable way to prevent and even reverse it.
    If you are sick and tired of being sick and tired, and ready to attack inflammation at the root so you can start fully living the life you were created to enjoy, press play now.
    Your calling is too important for your body to keep holding you back.
    Ready to take the next step? Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week.

    Want to shift your body from being your biggest hindrance to your #1 business asset? That’s what we do inside Accelerator. It’s built for the high-performing, faith-driven entrepreneur ready to trade exhaustion for the kind of energy that finally matches your calling. This is not for everybody, but it will be perfect for some of you. Apply for our next cohort here.
    Click here for our favorite dried fruits and frozen berries shipped directly to your door.
Mais podcasts de Nutrição
Sobre Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance
Can you imagine taking what you've accomplished and 10xing it because your body's finally backing you 100%?You've built a high-level business running on fumes. You're crushing it on stage with a body that feels like it's falling apart backstage, and the brain fog, exhaustion, and every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.Your health keeps capping your calling, and you've noticed your peers decline at your age. Some already dropped out, and you refuse to be next. Your parents got sick when they hit your years, but you’re determined that will not be your story. If your already successful but you've thought, "I know how to go next level, but my body won't fully back me," you’re in the right place.Jarrod and Anita Roussel are healthcare professional with 5 decades in healthcare. They specialize in helping Christian entrepreneurs with God-sized vision, whose bodies keep pressing the brakes. Here's what they learned: Another diet isn't the answer, because they're miserable and don’t provide sustainable results. But what if you had the simple, enjoyable method that naturally aligns your body to cooperate with all God called you to do?When Jarrod and Anita reached 40, they had their own stacking list of health struggles. But they refused to let the enemy keep them from fully living their calling. So they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, and here's what matters most: It actually works for those who don't have time for 1 ½ hour meal prep or eating food that steals their joy.You can escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.This is the system that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and a body that finally feels as strong as your calling.Here's what you'll get every episode:The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that keep moving the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day. You'll discover how to stop the inflammation that’s stealing your focus, naturally reverse what you were told was "chronic," and know exactly what to eat without all the exhausting mental gymnastics that completely waste your brain power. You'll learn to make meals you love in minutes that love your body back, reclaim hours each day, and watch your labs improve right alongside your income.This is about so much more than looking better in photos or fitting some ideal image. This is a movement of Kingdom entrepreneurs, banning together against the enemy saying, “You can NOT steal my health anymore!” This is about finishing the big calling God started in us, expanding His Kingdom together, and even being the grandparent who runs with our grandkids instead of watching from the sidelines. Your business has a ceiling right now, and your body has set it. We're going to show you how to blow the cap off your capacity so your kids never have to fight this battle. Let's turn your body from the thing that keeps holding you back into your #1 business asset.Ready to 10x your energy and productivity to maximize your revenue, reach, and impact? Let's go!
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