PodcastsSaúde e fitnessPower On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

Jarrod Roussel, PA-C and Anita Roussel, BSN
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Último episódio

374 episódios

  • Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

    374: Chris Beat Cancer “Overdose on Nutrition” Whole Food Plant-Based Strategy

    30/12/2025 | 59min

    At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.” See the FULL VIDEO INTERVIEW here. What happened next is the part that will stop you.After surgery, he was told chemo was the only path forward. His first meal in the hospital? A sloppy joe. His surgeon’s only food advice? “Just don’t lift anything heavier than a beer.”Chris walked out and made a prayerful decision that sounded “insane” to his oncologist… and then rebuilt his life with the simple, daily WFPB and lifestyle choices that have helped him thrive for over 20 years.In this episode of Power On Plants, Chris Wark of ChrisBeatCancer talks openly with Jarrod and Anita about:    •    the “chemo train” and how fear steals control    •    the victimhood message that leaves people powerless when faced with           a "chronic" diagnosis like cancer    •    why family history is not a life sentence    •    the daily routine that made lasting change doable (including his famous            giant salad that he ate daily)    •    how “truth is simple, lies are complicated” (and what to do with that)If you’re a Christian leader or Kingdom entrepreneur carrying real responsibility, this conversation is the hopeful health reset you've been praying for. This episode shares Chris’s personal story and is not medical advice. Always talk with your healthcare provider before making diagnosis and treatment decisions.💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

  • Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

    373: The 5-Step WFPB Beginner's Guide for Maximum Health This Year

    23/12/2025 | 33min

    If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year. You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REAL life and actually sticks, without any nasting tasting food that makes you hate life. That means no more calorie counting, macro tracking, or any other miserable dieting rules...because any results you get with those unnatural methods just don't last. In this episode, Jarrod and Anita break down their 5-Step Meal Strategy built for Christian leaders and Kingdom entrepreneurs to easily step into WFPB the exciting, realistic way that sticks. Right now you need maximum energy, pure mental clarity, and the lasting endurance to match your God-given assignment. And if you’ve tried before and slipped back, that’s exactly where our common enemy loves to keep you stuck, whispering, “This is just how your health is now.” “You’re too busy to do this.” “It takes too long.” “You’ll never be consistent.”But a body that keeps slowing your calling, stealing your focus, and draining your strength, and bottlenecking your dreams is not your portion.Want to know more about the Daniel Fast? Then you're in the right place! The reality is that this way of eating wasn't just for Daniel and it doesn't have to feel like you're missing out on meals you love. ;)In this episode, Jarrod and Anita reveal the realistic, satisfying way to start eating more and more whole plant foods so fueling your body well (literally) becomes simple even on your busiest days.Are you ready for your body to FINALLY, fully back your calling?Listen now and let’s get you living your most exciting, enjoyable, and productive year yet!💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

  • Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

    372: Inflammation Isn’t a Willpower Problem. It’s a Strategy Gap.

    16/12/2025 | 18min

    Lack of willpower is not why inflammation keeps coming back.You are disciplined where it counts. You lead teams. Build vision. Carry spiritual responsibility. You do hard things without blinking. So when inflammation, fatigue, joint pain, or rising labs keep resurfacing, it creates a deeper frustration. Because your body is supposed to support the assignment God gave you, not slow it down.For high-capacity leaders, inflammation is rarely about lacking effort. It is due to a real strategy gap.Restriction, more supplements, and pushing harder do not resolve chronic inflammation. They exhaust disciplined people while leaving the real drivers untouched...In this episode of Power On Plants, we unpack what inflammation actually is, why it becomes chronic, and how whole food plant based nutrition works with the body to calm it naturally and sustainably.You will learn:• Why inflammation lingers even in disciplined, faith-filled lives• Why removing foods alone does not restore health• How whole plant foods actively address healing… at the root• Why supplements and restriction fail leaders long term• How upgraded meals create consistency without deprivationWe’re sharing the practical examples for upgrading your familiar comfort foods in the simple, exciting way. This is the system for restoring energy, reducing inflammation, and simultaneously meeting high flavor standards! Your calling deserves food you genuinely enjoy and the body that can fully carry it.This episode is for Christian leaders and Kingdom entrepreneurs who know their calling is bigger than their body’s current physical capacity.Do you refuse to let you body become the bottleneck in their Kingdom impact?If inflammation, fatigue, joint pain, or a growing list of diagnoses have been quietly limiting your capacity, this conversation will bring hope, clarity, and the optimal way forward.Listen now and take the next strategic step toward food that finally works with your body and your calling.💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

  • Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

    371: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edward (Part 2)

    09/12/2025 | 40min

    If your ENERGY is capped, your IMPACT is capped… and you know it.Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines.Because here’s the truth leaders don’t say out loud:You can have all the vision in the world…But if your body is tired, inflamed, foggy, or running on fumes, your calling gets bottlenecked.And it doesn’t have to stay that way.INSIDE PART 2, YOU’LL HEAR:• How Terri went from exhausted + in pain → to energized and operating in her calling• The daily alignment practice that keeps leaders sharp, focused, and Spirit-led• The mindset shift that unlocks optimal health and fully empowered leadership• How simple whole plant meals (not dieting!) restore energy fast• Why your healing becomes your greatest multiplier in business + ministryThis episode is not about “being healthier someday.”It’s about removing the physical limits slowing down your mission — now — with the simple strategies any purpose driven Christian can actually follow.If you’re ready to have crystal clear mental clarity, 10x your productivity, lead at maximum capacity, and feel GOOD in your body again…🎧 Listen to Part 2 now and reclaim the energy your assignment requires.💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

  • Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

    370: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edwards (Part 1)

    02/12/2025 | 43min

    What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!”In today’s episode, Jarrod and Anita sit down with Terry Edwards of Eat Plant Based, an amazing Christian who watched rheumatoid arthritis and chronic illness run through her family while her own joint pain, adult acne, exhaustion, and sleepless nights kept getting worse. She listened to the experts, did all the “right” diets, and still found herself wondering if she would even be mobile in ten years…Then God began awakening her to His original, delicious design for optimal health. Through a simple documentary, wise mentors, and a growing understanding of biblical nutrition and plant based foods, Terry discovered that she was not destined to repeat her family’s story. Her joints, sleep, skin, and energy all began to improve significantly as she embraced a whole food plant based lifestyle, and that personal healing grew into a ministry and platform that now serves hundreds of thousands!If you are a purpose driven leader or Kingdom entrepreneur who feels stuck in a body that will not fully cooperate with your calling, this conversation will remind you that God wants you well and that your genetics do not have to be the final word. You will hear how to harness food as medicine, why some doctors never mention plant based options, and the steps Terry used to finally go from exhausted and unable to live her God-given dreams to teaching in cancer centers and reaching the world online.Listen in to turn your body into your greatest advantage in business and life, without missing out on food you love, going on fad diets, or spending hours at the gym! Finally feel good so you can 10x your productivity and FULLY live your kingdom calling.💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

Mais podcasts de Saúde e fitness

Sobre Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

Plant-Powered Performance for Kingdom LeadersTop 1% podcast worldwideHere’s the BIG question for leaders like us…How do you build the health your calling demands, without sacrificing the enjoyment that keeps you consistent? This is where we show you how.You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place.Hosted by Jarrod and Anita Roussel, the husband and wife healthcare team with nearly five decades of experience, Power On Plants gives you the 5-Step Accelerator Blueprint rooted in God’s Word and whole plant foods the enjoyable way. This is where Scripture meets solid health research, so your body becomes your greatest business asset, empowering you to finally execute at the level your calling requires.Ready to find optimal health with whole plant foods the leader-friendly way: upgraded meals, simple systems, and the focused strategies that maximize energy, calm inflammation, lower cholesterol, support healthy weight, and taste incredible?This is true healthy eating made exciting, enjoyable, and sustainable. No dieting, no deprivation, and no guesswork. Just the simple, straightforward steps that give you optimal health + hours back each week, yielding more revenue and more time fully enjoying life with those you love most.Inside each episode, you will:✓ Build reliable energy and clear thinking to 10x productivity✓ Make fast decisions and finish critical work on time✓ Show up strong for launches, clients, and stages✓ Address root drivers of fatigue, weight, blood pressure, cholesterol, autoimmune disease, heart health, type II diabetes, cancer, and inflammation ✓ Stop missing opportunities because you “don’t feel good”✓ Use the 5-Step Accelerator Blueprint to make WFPB simple, enjoyable, and lasting✓ Know what to eat next with a repeatable system✓ Eat crave-worthy meals in minutes, even when traveling✓ Get hours back each week with smart shop and prep shortcuts✓ Cut food costs and opportunity losses, redirecting the savings to business growth✓ See progress your doctor can measure, while your revenue + Kingdom impact grow✓ Align food choices with God’s Word and solid research for real results✓ Turn your body into your greatest business assetThis isn’t only about growing your business. It’s also about having the strength to show up at family gatherings, to fully enjoy adventures with your children and grandchildren, to be there for celebrating all the milestones, and to savor the everyday moments that make life really sweet! You don’t just want to live long, you want to live well! Leaders here feel good again, think clearly, get hours back each week, and watch labs move the right direction. If you are done letting your body cap your business growth: Like, subscribe, and press play. Fuel Your Body to Fulfill Your Calling. Welcome to Power On Plants!
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