PodcastsSaúde e fitnessPower On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
365: No Cheat Days Needed - Create the Life You Don’t Want to Escape
Tired of counting down to your next cheat day? God never intended food to be a source of guilt or restriction. Join Christian healthcare professionals Jarrod and Anita as they reveal how ministry leaders and purpose-driven entrepreneurs are creating a plant-based lifestyle so enjoyable, they never feel deprived. Discover the freedom that comes from eating the way God originally designed.IN THIS EPISODE, YOU'LL DISCOVER: • Biblical principles for whole food plant-based eating • Why Christian leaders struggle with traditional diets • God's design for sustainable, exciting healthy living • The simple way to make plant-based meals sustainable • The mindset shift to break free from restrictive eating foreverPERFECT FOR YOU IF YOU'RE: • Ready for your body to finally, fully support your God-given mission• A Christian leader seeking natural health solutions • Called to model biblical wellness in your business and life • Ready for sustainable plant-based living • Done with worldly diet cultureTransform your approach to healthy eating. Join us for this practical episode bridging biblical nutrition with simple, enjoyable whole food solutions.Click here to have our favorite fruits and berries shipped straight to your door. 💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.
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364: Why Whole Plant Foods Can Reverse So Many Diseases Naturally
Managing a growing list of diagnoses while fulfilling your business vision is forced to wait? Listen up. As a physician assistant and nurse who've helped countless Christian leaders and entrepreneurs break free from chronic health barriers, we're pulling back the curtain on medical science's best-kept secret.For successful Christian entrepreneurs tired of: • Juggling multiple medications + side effects • Watching opportunities you want to take slip by due to not feeling good• Having your body betray your vision • Limiting your Kingdom impactThis episode reveals why whole plant foods transform everything from diabetes to brain fog - and why it's not "too good to be true."We're exposing the powerful connection between Genesis 1:29 and your body's master systems that effect: • Type 2 Diabetes • High Blood Pressure • High Cholesterol• Fatigue• Chronic Inflammation • Autoimmune Disease • Mental Clarity • Sustainable Energy • And more👉 Stop letting health struggles bottleneck your business growth. Your breakthrough is closer than you think.💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.
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363: Christian Leaders & Entrepreneurs: Stop Dairy from Draining Your Energy and Impact
You know what to do: serve, lead, and pursue the mission God’s given you.But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus!This isn't just willpower, but something deeper that's quietly draining your drive for lasting impact in business and life! In this faith-fueled, science-backed episode, Anita and Jared uncover how dairy can quietly deplete your stamina, focus, and productivity, and why the cheese cravings feel so strong. You’ll hear the surprising truth about dairy’s addictive pull and how food manufacturers use it to keep you running back for more.Then we’ll show you five delicious, powerful plant-based swaps that bring freedom without sacrificing enjoyment, because you were never meant to feel deprived. You were meant to feel alive and excited, with the ability to make the most of every opportunity. Listen now to discover how simple, flavor-first WFPB changes can help you regain clarity, steady energy, and the strength to fully live your God-given purpose.Then share your next win inside our Peak Performance Network, where believers like you are learning the way to fuel their bodies, strengthen their faith, and maximize their impact.💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.
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362: The Hidden Food Connection: UTIs, Rheumatoid Arthritis, & Cancer
Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it’s finally the answer? The food that will give you steady energy, lift the brain fog, quiet the pain, and give you the strong body you need to scale your business and fully live your God-given calling?Friend, we’ve been there too. For years we thought we were “eating healthy,” doing all the right things. But behind the scenes we were exhausted, inflamed, and frustrated… wondering why we couldn’t show up fully in life or in business. What we uncovered later shocked us—and it explained so much.In this episode of Power On Plants, we’re pulling back the curtain on one of the biggest so-called “healthy” food choices. We’ll share a truth that changed everything for us and for the entrepreneurs, leaders, and families we serve, truth that can set you free from the cycle of symptoms that keep holding you back.If you’re tired of Googling symptoms… if you’ve tried “clean eating” but still can’t shake the brain fog… if you’re missing opportunities because your body just won’t show up the way you need it to, this episode will give you fresh hope, clear direction, and a practical path forward.God never designed His sons and daughters to stay stuck in survival mode. Your calling is too important to let the enemy keep sidelining you with health struggles! It’s time to fuel your body with the most nutriet dense foods on the planet, so you can finally feel good, step into food freedom, and 10x your business and life.🎧 Tune in now and discover more about the simple, delicious way to eat that loves your body back and unlocks the energy, clarity, and confidence you’ve been praying for.💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.
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361: Green Smoothies for Peak Performance: Health Boost or Hype?
Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but for many, it’s led to more confusion, fatigue, brain fog, and stubborn weight. And if your after elite performance nutrition, you need to hear this. Today's popular advice could actually be blocking one of the simplest ways to heal your body naturally with plants. This week, Anita and Jarrod expose the myths and reveal the truth. What really happens inside the blender that your rushed, under-chewed meals miss? Why does sipping slowly support your body in ways gulping never will? What small mistake turns a smoothie into a sugar bomb? And what simple, creamy swap ends the dreaded “green chunky” once and for all?You’ll also hear the surprising faith based mindset shift that makes WFPB living practical, enjoyable, and sustainable for busy entrepreneurs who are tired of exhaustion holding back their God given dreams.Listen now to discover how to enjoy green smoothies with wisdom and confidence so you can fuel your body for maximum energy, exponential productivity, and lasting weight loss, without fear, overwhelm, or any confusion. 💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.
Sobre Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Plant-Powered Performance for Kingdom LeadersTop 1% podcast worldwideYou have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place.Hosted by Jarrod and Anita Roussel, a husband and wife healthcare team with nearly five decades of experience, Power On Plants gives you the 5-Step Accelerator Blueprint rooted in God’s Word and whole plant foods the enjoyable way. This is where Scripture meets solid research, so your body becomes your greatest business asset, empowering you to finally execute at the level your calling requires.This is whole food plant based eating made exciting, enjoyable, and sustainable. No dieting. No deprivation. No guesswork. Just the simple, straightforward steps that gives you optimal health + hours back each week, yielding more revenue in your business.Inside each episode, you will:✓ Build reliable energy and clear thinking to 10x productivity✓ Make fast decisions and finish critical work on time✓ Show up strong for launches, clients, and stages✓ Address root drivers of fatigue, weight, blood pressure, cholesterol, autoimmune disease, type II diabetes, and inflammation ✓ Stop missing opportunities that you want to take because you “don’t feel good”✓ Use the 5-Step Accelerator Blueprint to make whole plant foods simple, enjoyable, and lasting✓ Know what to eat next with repeatable systems✓ Eat crave-worthy meals in minutes, even when traveling✓ Get hours back each week with smart shop and prep shortcuts✓ Cut food costs and opportunity losses, redirecting the savings to business growth✓ See progress your doctor can measure, while your revenue + Kingdom impact grow✓ Align food choices with God’s Word and solid research for real results✓ Turn your body into your greatest business assetThis isn’t only about growing your business. It’s also about having the strength to show up at family gatherings, to fully enjoy adventures with your children and grandchildren, to celebrate all the milestones, and to savor the everyday moments that make life really sweet! You don’t just want to live long, you want to live well! Leaders here feel good again, think clearly, get hours back each week, and watch labs move the right direction with their physicians. If you are done letting your body cap your growth, follow now and press play. Build the body that powers your business, your legacy, and your Kingdom impact. Fuel Your Body, Fulfill Your Calling, Naturally Empowered by Plants!
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
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