The Human Garage Experience

• The Wrong Map of Medicine with Dr. Mark Hyman

  In this episode, Dr. Mark Hyman, a pioneering functional medicine doctor and best-selling author, joins Garry Lineham, co-founder of Human Garage, for a deep conversation that bridges biology, emotion, and consciousness. From toxins and trauma to food and fascia, this dialogue dismantles the myths of modern medicine and reveals the body’s innate blueprint for regeneration.They explore how the medical system’s symptom-based model has blinded us to the truth that the body wants to heal, and what emerges is a new vision of health where nutrition, environment, and emotional regulation become the true frontiers of medicine.In this conversation, you’ll learn:• Why disease is not a malfunction — but the body’s best attempt to survive imbalance• How emotional trauma embeds in fascia and shapes chronic illness (“the issues are in the tissues”)• The truth about food as molecular information — rewriting your biological software with every bite• Why our healthcare system profits from disease — and how policy, profit, and power keep us sick• How environmental toxins, stress, and disconnection from nature are silently eroding human vitalityYour body already knows how to heal — our fascia programs show it the way. From 15-minute daily resets to full-body transformations, experience what self-healing feels like. Explore our programs: humangarage.net/programsYou can find Dr. Mark Hyman here:Website: drhyman.comInstagram: @drmarkhyman

  --------  

  50:33

  --------

  50:33
• Reprogramming Reality and Manifestation as a Lifestyle with Regan Hillyer

  What if manifestation isn’t magic but a measurable state of coherence between your body, mind, and energy? In this episode, global teacher and visionary entrepreneur, Regan Hillyer, joins Aisha Rodrigue, co-founder of Human Garage, for an exploration into the science of manifestation and the structure of reality itself. Together they reveal how inner alignment, not external strategy, determines every outcome in your life and why true abundance begins in the nervous system, not the bank account. This conversation bridges quantum consciousness, somatic intelligence, and radical responsibility as the blueprint for creating the life your soul actually desires.In this conversation, you’ll learn:• Why 80% of manifestation happens in your inner world, and the 20% that brings it to life.• How coherence across body, mind, and energy turns intention into reality.• How to use “manifestation alarms” and micro check-ins to recalibrate your frequency.• The truth about radical responsibility and how it reclaims your creative power.• How to feel the vibration of your desires now instead of projecting them into the future.Your body knows how to heal — our fascia programs show it the way.From 15-minute stress resets to full transformations, find your program here: humangarage.net/programs. You can find Regan Hillyer here:Website: reganhillyer.comInstagram: @reganhillyer

  --------  

  1:10:52

  --------

  1:10:52
• Killing the Fitness Lie: A Return to Biology with Mike Chang

  What if true strength isn’t built in the gym but in your ability to let go?In this episode, former fitness icon and founder of Flow 60, Mike Chang, joins Jason Van Blerk, co-founder of Human Garage, to explore the evolution of strength, success, and self-awareness. Together, they uncover how chasing the perfect body led to burnout, awakening, and the creation of a new kind of movement rooted in energy, consciousness, and calm. They reveal how physical training, nervous system regulation, and emotional awareness intersect and how the obsession with performance and “self-improvement” quietly severs our connection to the body’s natural intelligence.In this conversation, you’ll learn:• Why “letting go” is the real key to energy and endurance• The truth about the fitness industry’s illusion of health• How barefoot living and floor sleeping rewire strength and resilience• Why expansion of consciousness begins with the body• How movement, breath, and awareness merge into one unified practiceYour body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us at humangarage.net/programsYou can find Mike Chang here:Website: https://flow60.comInstagram: @mikechangofficialTimestamp Summary0:01 - A Journey of Self-Healing and Consciousness with Mike Chang1:47 - From Immigrant Struggles to Martial Arts and Independence7:15 - From Teenage Gambling to Real Estate and Business Ventures16:30 - Risking Everything for a Fitness Business Dream20:07 - The Journey from Partying to Building a Successful Business25:28 - Taking Risks and Overcoming Financial Struggles for Entrepreneurial Success30:34 - Mike Chang's Multifaceted Role in Six Pack Shortcuts31:56 - Balancing Fame and Privacy in the Digital Age36:34 - Scaling a Fitness Company to Compete with Industry Giants40:42 - The Journey to Liberation and Inner Peace46:26 - Expanding Awareness Through Energy Flow and Open Centers49:40 - Sustainable Practices for Immediate and Accessible Results50:46 - Holistic Health Through Massage, Strength, and Meditation56:32 - The Evolution and Simplification of a Unique Training System1:00:07 - Understanding a Stroke Survivor's Unique Communication Through Tapping1:03:29 - Innovative Exercise Modifications for Safe and Effective Movement1:06:48 - Integrating Mindfulness and Fitness for Holistic Personal Development1:15:18 - Embracing Change and Letting Go in a Rapidly Evolving World1:21:39 - Exploring Biohacking and Personal Growth Through Technology1:25:25 - Strengthening Mind and Body Through Natural Living1:27:48 - Sleeping Preferences and Family Bed Arrangements1:30:06 - The Benefits and Challenges of Going Barefoot for Health1:36:29 - Exploring Outdoor Sleep and Overcoming Mosquito Challenges

  --------  

  1:40:46

  --------

  1:40:46
• Breath, Soil, And Human Potential: Zach Bush on Healing at Scale

  What if the next stage of human evolution isn’t about technology, but remembering our connection to nature?In this episode, physician and global thought leader Dr. Zach Bush, MD, joins Garry Lineham, co-founder of Human Garage, for a conversation that bridges science and spirit. Together, they explore how fascia, light, water, and emotion form the true intelligence of the human body and why disconnection from nature has led to disease, anxiety, and global imbalance.We dive into the collapse of modern health systems, the illusion of separation between mind and body, and the awakening of a new biology rooted in energy, emotion, and consciousness.In this conversation, you’ll learn:  •⁠ ⁠Why emotions are the language between DNA and the energy field•⁠ ⁠The truth about glyphosate, EMFs, and modern disease•⁠ ⁠How light, water, and carbon create the building blocks of life•⁠ ⁠Why regenerative agriculture is the foundation of planetary health•⁠ ⁠The future of medicine as an energetic, ecological system•⁠ ⁠How fascia connects the human body to the quantum fieldYour body knows how to heal — our fascia programs show it the way. From 15-minute stress resets to full transformations, find your program here: humangarage.net/programsYou can find Zach Bush here: Website: www.zachbushmd.comInstagram: @zachbushmdTimestamps0:00:49 - Zach Bush's Journey From Medicine to Energetic Health Solutions0:08:54 - Generational Impact of DDT on Human Health and Genetics0:12:39 - The Widespread Impact of Glyphosate on Health and Environment0:31:36 - Exploring Fascial Maneuvers and Ancient Greek Statues0:34:02 - The Rise of Pharmaceutical Dominance Through Small Molecule Chemicals0:39:20 - Grounding and EMF Protection Through Nature and Technology0:39:50 - The Impact of Human Disconnection from Nature on Health0:46:47 - Exploring Human Intelligence Through Biology and Electromagnetic Fields1:00:04 - Sacred Geometry and Human Biology as Universal Center1:19:28 - The Imminent Regreening of Deserts and Earth's Energetic Rebirth1:21:23 - Fascia, Memory, and the Interconnectedness of Life1:22:23 - The Impact of Chemical and Emotional Toxicity on Human Health1:23:24 - Embracing Innate Awareness and Surrendering to Quantum Healing1:32:59 - Exploring Chakras and Their Impact on Human Wellness1:45:54 - The Energetic and Biological Mysteries of Conception1:48:07 - Human Evolution and the Shift to Energetic Beings

  --------  

  1:57:04

  --------

  1:57:04
• Becoming Your Own Pharmacy with Kaitlin O’Toole

  What if the greatest illness we face isn’t in our bodies, but in our minds? What if healing begins the moment we delete the programs that keep us sick? In this episode, Garry Lineham, co-founder of Human Garage, sits down with Kaitlin O’Toole, a former journalist turned self-healing catalyst, to explore how emotional trauma and subconscious programming shape the body. Given five years to live, Kaitlin defied every diagnosis through radical inner work, proving the mind can rewrite the body’s code. Together, they uncover how thoughts, emotions, and energy create either illness or coherence and how a single choice to love life became the turning point for total regeneration. Her story is living proof that consciousness directs biology, and healing begins the moment we remember our power. In this conversation, you’ll learn: • How the subconscious mind programs the body for disease or vitality • Why emotional trauma becomes a biological virus and how to clear it • The role of belief and self-love in cellular repair • How Kaitlin reprogrammed her reality after being told she’d never recover • The science behind emotion, energy, and frequency in the healing process • Why surrender versus struggle is the ultimate medicine • How to awaken the light within and create heaven on earth Your body knows how to heal — our fascia programs show it the way. From 15-minute stress resets to full transformations, find your program here: humangarage.net/programs. You can find Kaitlin O’Toole here: Website: www.kaitlinotoole.comInstagram: @kaitlin_otooleVideo Timestamps0:01 - From Grief to Viral Fame and Entrepreneurial Success3:35 - Reprogramming the Mind to Overcome Limiting Beliefs5:01 - The Impact of Trauma and Healing Through Human Connection11:03 - A Journey Through Illness and Resilience13:40 - A Journey of Self-Discovery Amidst Health and Relationship Struggles20:31 - Valentine's Day Surprise Turns Into Heartbreaking Discovery21:25 - A Life-Altering Declaration Amidst Emotional Turmoil23:43 - Overcoming Adversity to Pursue a Dream Job27:28 - Pandemic Career Shift: From Office to Basement Studio30:34 - Overcoming Illness Through Positivity and Self-Belief35:48 - Healing, Career Triumphs, and Unexpected Surgical Complications40:05 - Healing, Identity, and Resilience Through Trauma and Loss48:52 - Unlocking Human Potential Through Mind and Body Programming54:38 - Embracing Pain and Love Through Life's Dualities56:52 - The Intersection of Health, Environment, and Personal Transformation1:03:08 - Transformative Power of Pain, Love, and Consciousness1:08:34 - Exploring Human Experience Through Energy, Fascia, and Identity1:13:46 - Exploring Human Regeneration and the Power of Belief1:16:41 - Exploring Miracles, Beliefs, and the Power of Words1:22:52 - Miraculous Recovery at a Joe Dispenza Event1:24:22 - Embracing Inner Light and Personal Transformation1:29:34 - Fascial Energy, Viral Music, and Mind Virus Book Launch

  --------  

  1:32:50

  --------

  1:32:50

Mais podcasts de Saúde e fitness

Podcasts em tendência em Saúde e fitness

Sobre The Human Garage Experience