Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness i...
776. A Teacher’s Path to Gym Ownership | CrossFit Charlton
In this episode, Jason and Danielle Leboeuf share their journey of balancing careers in education with the leap into full-time CrossFit gym ownership. They discuss the challenges of leaving behind stability, the rewards of showing their kids the value of hard work and risk-taking, and the impact of building a strong, supportive community at CrossFit Charlton.--📈Want to GROW YOUR CROSSFIT AFFILIATE? Click here--🏋️Want to LEVEL UP YOUR COACHING? Click here--🧠Learn more about ENLIFTED MINDSET TRAINING--👋 NEW HERE? HERE'S WHAT WE DO. 👇👇We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.👉 FOR AFFILIATE OWNERS: Affiliate UniversityLearn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.👉 FOR COACHES: The KnowledgeTake your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential.
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35:11
BTK 032. The Criteria of Effective Coaching: Demonstration (Part 2/5) | Lindsay Andrew
In Part 2 of this 5-part series on the Criteria of Effective Coaching, Pat Barber, Todd Occhiuto, and Lindsay Andrew dive into demonstration. They break down why moving well matters, how to refine your own movement, and why setting the right example in and out of the gym is so important. --📈Want to GROW YOUR CROSSFIT AFFILIATE? Click here--🏋️Want to LEVEL UP YOUR COACHING? Click here--👋 NEW HERE? HERE'S WHAT WE DO. 👇👇We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.👉 FOR AFFILIATE OWNERS: Affiliate UniversityLearn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.👉 FOR COACHES: The KnowledgeTake your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential
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25:49
775. "I Knew We Were Heading to the Bottom." | CrossFit Donelson
Spencer Smith, Owner of CrossFit Donelson, shares the difficult lessons he learned through failure and the journey to turning his gym around. From near burnout and financial struggles to finding the right mentorship and rebuilding with purpose, Spencer shares the mindset shifts, leadership strategies, and actionable steps that helped him create a thriving CrossFit Affiliate.--📈Want to GROW YOUR CROSSFIT AFFILIATE? Click here--🏋️Want to LEVEL UP YOUR COACHING? Click here--🧠Learn more about ENLIFTED MINDSET TRAINING--👋 NEW HERE? HERE'S WHAT WE DO. 👇👇We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.👉 FOR AFFILIATE OWNERS: Affiliate UniversityLearn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.👉 FOR COACHES: The KnowledgeTake your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential.
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35:11
BTK 031. The Criteria of Effective Coaching: Seeing & Correcting (Part 1/5) | Brentnie Kincaid
In Part 1 of this 5-Part Series on CrossFit’s 6 Criteria of an Effective Coach, Pat Barber, Todd Occhiuto, and Brentnie Kincaid dive into seeing and correcting, one of the most crucial skills for any Coach. They break down how to develop your eye for movement, when to make corrections, and how to prioritize verbal, visual, and tactile cues to make immediate improvements in your athletes.--📈Want to GROW YOUR CROSSFIT AFFILIATE? Click here--🏋️Want to LEVEL UP YOUR COACHING? Click here--👋 NEW HERE? HERE'S WHAT WE DO. 👇👇We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.👉 FOR AFFILIATE OWNERS: Affiliate UniversityLearn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.👉 FOR COACHES: The KnowledgeTake your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential
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46:04
774. NASCAR Lessons That Built a Thriving CrossFit Gym | CrossFit Catawba Valley
Ryan Pepe, Owner of CrossFit Catawba Valley, shares how his 20-year career in NASCAR shaped his approach to gym ownership. From high-pressure pit crew operations to implementing systems that drive efficiency and growth, Ryan discusses key lessons that helped him transform his Affiliate. He also opens up about raising rates in a small town, improving the class experience, and why investing in mentorship was a game-changer for his business.--📈Want to GROW YOUR CROSSFIT AFFILIATE? Click here--🏋️Want to LEVEL UP YOUR COACHING? Click here--🧠Learn more about ENLIFTED MINDSET TRAINING--👋 NEW HERE? HERE'S WHAT WE DO. 👇👇We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.👉 FOR AFFILIATE OWNERS: Affiliate UniversityLearn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.👉 FOR COACHES: The KnowledgeTake your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential.
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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