How to Coach Olympic Lifts in Your CrossFit Class | Cody Looney, Burgener Strength
Cody Looney from Burgener Strength joins Todd & Kristin to break down how to effectively teach Olympic lifts in a group setting. You’ll learn how to simplify progressions, keep classes moving, and help athletes of all levels lift with confidence and precision.--Click here to join the movement at AffiliateCon in Dallas, TX, October 24-26--Learn more about Burgner Strength programming and seminars.
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What the rise of HYROX means for CrossFit | Chris Hinshaw
With the rise of CrossFit, Chris Hinshaw explores what the rise of Hyroxmeans for the future of CrossFit's Affiliates, Coaches, and Athletes. ----📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Learn more about Affiliate University- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Get EXCLUSIVE Discounts on Equipment from REP Fitness----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
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How HustleUp Is Uniting the CrossFit Community
Jason Ackerman sat down with the team behind HustleUp at the CrossFit Games. We break down how HustleUp is simplifying gym management and bringing the global CrossFit community together.----📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Learn more about Affiliate University- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Get EXCLUSIVE Discounts on Equipment from REP Fitness----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
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Coach Development DIY: Practical Steps to Level Up
Take control of your coaching growth—even if your gym doesn’t have a formal development program. In this episode, we share practical, budget-friendly ways CrossFit coaches can level up their skills, improve class impact, and keep progressing.--📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Learn more about Affiliate University- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Get EXCLUSIVE Discounts on Equipment from REP Fitness----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
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The Harsh Reality of Owning a CrossFit Gym
After 16+ years of affiliate ownership and a lifetime of lessons, Fern has learned firsthand why running a business is never easy. In this episode, he shares the hard realities of gym ownership and what it truly takes to succeed.--📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Learn more about Affiliate University- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Get EXCLUSIVE Discounts on Equipment from REP Fitness----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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