Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness i...
772. The Setbacks That Shaped a Level 4 Coach | Meghan Russell
Meghan Russell of CrossFit JAX shares her journey to earning a spot on CrossFit Seminar Staff, detailing the challenges, failures, and resilience it took to achieve her dream. From struggling with the old Level 2 and Level 3 exams to navigating setbacks and self-doubt, she reflects on the lessons learned and the power of trusting the process.--📈Want to GROW YOUR CROSSFIT AFFILIATE?Click here--🏋️Want to LEVEL UP YOUR COACHING?Click here--🧠Learn more about ENLIFTED MINDSET TRAINING--👋 NEW HERE? HERE'S WHAT WE DO. 👇👇We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.👉 FOR AFFILIATE OWNERS:Affiliate UniversityLearn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.👉 FOR COACHES:The KnowledgeTake your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential.
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35:37
BTK 028 Coaching Everyday Athletes vs. Elite Competitors | Adrian Conway
In this episode of Behind the Knowledge, Adrian Conway shares his journey from competitive athlete to elite Coach, breaking down the key differences in training everyday athletes versus high-level competitors. He dives into the nuances of coaching, balancing performance with longevity, and the lessons he’s learned from his time on CrossFit Seminar Staff, Brute Strength, and his new venture, True Fitness.--📈Want to GROW YOUR CROSSFIT AFFILIATE?Click here:--🏋️Want to LEVEL UP YOUR COACHING?Click here:--👋 NEW HERE? HERE'S WHAT WE DO. 👇👇We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.👉 FOR AFFILIATE OWNERS:Affiliate UniversityLearn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.👉 FOR COACHES:The KnowledgeTake your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential
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1:00:26
771. Overcoming Adversity to Building a 170 Member Gym at Age 25 | CrossFit Never Forget
At just 25 years old, Canaan Stanley has built a thriving 170-member CrossFit Affiliate, CrossFit Never Forget, overcoming personal struggles, self-doubt, and the challenges of young gym ownership. In this episode, he shares his journey from being 100 pounds overweight and lacking confidence to becoming a successful Affiliate Owner, creating a strong community, and proving that resilience and vision can lead to incredible success.
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📈Want to GROW YOUR CROSSFIT AFFILIATE? Click here:
--
🏋️Want to LEVEL UP YOUR COACHING? Click here:
--
🧠Learn more about ENLIFTED MINDSET TRAINING
--
👋 NEW HERE? HERE'S WHAT WE DO. 👇👇
We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.
👉 FOR AFFILIATE OWNERS: Affiliate University
Learn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.
👉 FOR COACHES: The Knowledge
Take your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential
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33:07
BTK 027 Growing CrossFit in the Middle East | Simon Jones
Simon Jones, CrossFit Seminar Staff Flowmaster and the Middle East Affiliate Rep, shares his journey from discovering CrossFit in 2007 to shaping its growth across the region. He dives into the challenges of coaching internationally, the rapid expansion of CrossFit in the Middle East, and the key lessons that have defined his coaching philosophy.
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📈Want to GROW YOUR CROSSFIT AFFILIATE? Click here:
--
🏋️Want to LEVEL UP YOUR COACHING? Click here:
--
👋 NEW HERE? HERE'S WHAT WE DO. 👇👇
We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.
👉 FOR AFFILIATE OWNERS: Affiliate University
Learn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.
👉 FOR COACHES: The Knowledge
Take your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential
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1:00:39
770. The Art of Giving and Receiving Feedback: A Guide for Coaches and Leader | Kristin Bowen
We are bringing back Episode 628 where Fern and Kristen Bowen dive into the art of delivering effective feedback as a CrossFit coach or Affiliate Owner. They discuss the nuances of coaching development, handling difficult conversations, and building a culture of continuous improvement within your gym.
--
📈Want to GROW YOUR CROSSFIT AFFILIATE? Click here:
--
🏋️Want to LEVEL UP YOUR COACHING? Click here:
--
🧠Learn more about ENLIFTED MINDSET TRAINING
--
👋 NEW HERE? HERE'S WHAT WE DO. 👇👇
We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes.
👉 FOR AFFILIATE OWNERS: Affiliate University
Learn how to build a thriving community without having to run ads or sell specialty classes. We teach you how to develop your staff and run your gym like a business.
👉 FOR COACHES: The Knowledge
Take your skills and career to the next level. Understand the methodology, sharpen your on-the-floor skills, and earn your next credential
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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