Best Hour of Their Day | Podcast

Todd Occhiuto recently completed the Burgener Strength Course — one of the most respected weightlifting education programs available to CrossFit coaches — and he's here to break down exactly what he learned. In this episode of Coach Development Live, Todd shares his honest takeaway and how he's already applying it inside his gym.
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Develop your coaching! Try The Knowledge Pro FREE for 14 days:
https://www.besthouroftheirday.com/theknowledge⁠⁠
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AffiliateCon 2026 | Dallas, TX | Oct 16-18
⁠⁠https://www.affiliatecon.co/

CrossFit has a new CEO in Bruce Edwards, the former COO and Affiliate Owner. Fern and Christian break down what this moment means, address the community frustration head-on, and talk about what actually moves the needle for affiliate owners.
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Take the free Affiliate Blueprint Assessment
👉https://www.besthouroftheirday.com/af...
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AffiliateCon 2026 | Dallas, TX | Oct 16-18
https://www.affiliatecon.co/

Murph is one of the most meaningful workouts of the year. In this episode, Kristin Bowen and Katie Hayes break down what it actually means to coach Murph on Memorial Day and how to lead your athletes through an experience they'll remember long after the workout is over.
---Develop your coaching! Try The Knowledge Pro FREE for 14 days:
https://www.besthouroftheirday.com/theknowledge⁠⁠
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AffiliateCon 2026 | Dallas, TX | Oct 16-18
⁠⁠https://www.affiliatecon.co/

Keith Barlow joins Jason Ackerman and Fern to talk about Xenom, the first globalized, standardized test of fitness, and what a universal fitness benchmark could mean for your gym, your members, and the future of the industry.
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Take the free Affiliate Blueprint Assessment
👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment
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AffiliateCon 2026 | Dallas, TX | Oct 16-18
https://www.affiliatecon.co/
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Learn more about Xenom
https://www.xenom.global/

A clip featuring CF-L4 Kristin Bowen sparked a public debate about CrossFit coaching standards when Gymnastics Course coach Barney Linssen posted a critique that divided the community. We invited him on to hash out the conversation and lay out what is practical in a real CrossFit class.
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Develop your coaching! Try The Knowledge Pro FREE for 14 days:
https://www.besthouroftheirday.com/th...
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AffiliateCon 2026 | Dallas, TX | Oct 16-18
⁠⁠https://www.affiliatecon.co/
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Learn more about Coach Barney Linssen
@coach.barneyon IG
www.linssenperformance.com