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Challenge Your Norm

Pernilla Soee

Saúde e fitness

Último episódio

246 episódios

I Went Into Cardiac Arrest at 18… What Every Woman Needs to Know About Her Health
05/03/2026 | 40min
Connect With Grace Here:

HER IG: https://www.instagram.com/dr.grace_firestone/

Book An Appointment with Her: https://www.uclahealth.org/providers/grace-firestone?

Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
If Not You, Then Who? | How to Reinvent Your Identity and Go All In
02/03/2026 | 20min
Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
Everything You Need to Know About Peptides for Fat Loss, Muscle & Recovery
26/02/2026 | 37min
Connect with Jim here:

His IG: https://www.instagram.com/therealjimlavalle/

His Website: https://www.jimlavalle.com

Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
Stop Binging, Fix Your Metabolism & Recomp Your Body | Fat Loss Q&A
23/02/2026 | 35min
Join my Dream March Transformation Challenge:
https://www.solin.stream/pernilla/program/5939

Join my Dream Life Society: ⁠
https://www.solin.stream/pernilla⁠
Why Women Gain Belly Fat After 35 (And How to Reverse It) w. Rose Lopiano
19/02/2026 | 41min
Connect With Rose Here:

Her IG: https://www.instagram.com/roselopianofit/

Join my Dream March Transformation Challenge:https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

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Sobre Challenge Your Norm

This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone. For you who know there’s more waiting beyond your current circumstances. If you’re ready to challenge your norm, break old patterns, and build the life you were meant for.. Let's make it happen!

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Saúde e fitness