The Jordan Harbinger Show

• 1246: Mike Feldstein | How Bad Air Hijacks Your Brain and Body

  Clean air is free, so we ignore it. Air quality expert Mike Feldstein reveals why the thing we breathe most is the health pillar we optimize least.Full show notes and resources can be found here: jordanharbinger.com/1246What We Discuss with Mike Feldstein:L.A. wildfires created unprecedented contamination that lingered for weeks. 15,000+ homes and cars (including thousands of lithium batteries) burned, releasing toxic chemicals that kept fluctuating in the air six weeks later, with rain spreading toxins into soil and water rather than washing them away.Mold industry fear-mongering has created unnecessary panic. Many inspectors and naturopaths fuel anxiety about air quality, leading to expensive home remediation that may not be needed, forming a self-reinforcing ecosystem of concern.CO2 and oxygen levels in your home directly impact focus, mood, and performance. Poor ventilation affects everything from kids' classroom behavior to your sleep quality, yet we optimize diets and workouts while ignoring what we breathe 20,000+ times daily.We ignore air quality because it's free and abundant. Unlike food or water that require purchase and have immediate taste feedback, air seems invisible and consequence-free, making it the most overlooked pillar of health despite its constant impact.Improving air quality requires minimal daily effort for maximum health impact. Unlike meditation, journaling, or gym routines, clean air doesn't demand willpower every day, making it one of the most accessible ways to boost cognition, sleep, and recovery.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Function Health: $100 credit: functionhealth.com/jordan, code JORDAN100Caldera + Lab: 20% off: calderalab.com/jordan, code JORDANJaspr: 25% off: jaspr.co/jordan, code JORDANAirbnb: Turn your house into a host: airbnb.com/hostShopify: 3 months @ $1/month (select plans): shopify.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 1245: Black Friday | Skeptical Sunday

  Jessica Wynn uncovers Black Friday's dark secrets — fake discounts, cheaper products, and manufactured urgency — on this week's Skeptical Sunday.Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher Jessica Wynn!Full show notes and resources can be found here: jordanharbinger.com/1245On This Week's Skeptical Sunday:Black Friday "deals" are often illusions. Many retailers quietly raise prices weeks before, then discount back to regular prices, creating fake savings that trigger dopamine responses rather than actual financial benefits.Tiered manufacturing means bargains are literally inferior products. Companies create cheaper versions of items specifically for Black Friday sales, using plastic instead of metal parts and downgraded components you won't notice until they fail.The shopping frenzy is engineered chaos. Retailers deliberately create urgency and scarcity to exploit loss aversion, where the pain of missing a discount feels greater than the pleasure of getting the item itself.Scammers weaponize Black Friday urgency. Phishing sites, fake URLs, and fraudulent sellers exploit the fast-paced nature of Black Friday sales to steal personal information and payment details from rushed shoppers.You can outsmart the system by planning ahead. Create a wishlist of genuinely needed items before sales begin, compare model numbers, check price histories with tools like CamelCamelCamel, and only buy what you already planned to purchase.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at [email protected] and let him know!Connect with Jessica Wynn at Instagram and Threads, and subscribe to her newsletters: Between the Lines and Where the Shadows Linger!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Uncommon Goods: 15% off: uncommongoods.com/jordanUplift: Special offer: upliftdesk.com/jordanApretude: Learn more: Apretude.com or call 1-888-240-0340Land Rover Defender: landroverusa.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 1244: Connection Crisis Corners Calculating Courtesan | Feedback Friday

  You quit sex work to try real love with someone half your age. She's sweet but chaotic and rushing to move in. What could go wrong on Feedback Friday?And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at [email protected]. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1244On This Week's Feedback Friday:As detailed on episode 1162, you transitioned from sex work, opened yourself to genuine vulnerability, and started dating a much younger Chinese grad student in Japan. She seemed perfect at first — loving, accepting, kind — but red flags started appearing. How did this experiment in radical vulnerability turn out?Your new boss is an award-winning academic genius who's destroying your workplace with delusional AI schemes, forcing everyone back to the office, and trying to rebrand 9/11. For some reason, he "likes" you enough to put you on all his committees. How do you work with a narcissistic visionary who won't listen to reason?You're great at connecting with people but keep hiding your true feelings until relationships fall apart. You just broke up with someone after two years because of dealbreakers you discussed but never enforced. When's the right time to speak up about what really matters to you?Recommendation of the Week: Cotopaxi Allpa Hip PackHow do you distill your life experience, knowledge, and wisdom into advice your surly, hormonal teenaged son can absorb (and overcome the dread of messing it all up)?Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Quiltmind: Email [email protected] to get started or visit quiltmind.com for more infoDeleteMe: 20% off: joindeleteme.com/jordan, code JORDANSimpliSafe Home Security: 50% off + 1st month free: simplisafe.com/jordanHomes.com: Find your home: homes.comLand Rover Defender: Enter the Defender Trophy competition until November 30th, 2025: landroverusa.com/trophySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 1243: Christopher Whitcomb | A Life Among Spies Part Two

  Ex-FBI sniper Christopher Whitcomb survived warlords, black ops, and helicopter crashes. He's here to explain how calculating risk kept him alive. [Pt. 2/2]Full show notes and resources can be found here: jordanharbinger.com/1243What We Discuss with Christopher Whitcomb:Guantanamo Bay exposed the systematic breakdown between official policy and reality. Christopher Whitcomb witnessed 13-year-olds detained 12,000 miles from home while interrogators chanted "Fair, firm and impartial" over prisoners' screams. The same general later oversaw Abu Ghraib's abuses.East Timor combined apocalyptic violence with staggering natural wealth. Indonesia massacred up to 300,000 people during the island's secession, yet oil bubbled from the ground and natural gas ignited hillsides, creating a Wild West economy that attracted contractors seeking manageable chaos.Intelligence work often pays in ways that complicate normal life. Christopher earned contracting money through intelligence agencies that was "hard to spend sometimes," revealing the strange economics of covert operations.Elite operators face profound psychological costs. Christopher's friend warned him to "stop trying to get 14-year-old guys to kill you because you have some death fantasy," highlighting how repeated high-stakes missions create patterns of self-destructive behavior that operators must eventually confront.Recognition of dysfunction is the first step toward meaningful change. By acknowledging his own "insanity" and identity crisis, Christopher demonstrates that even those in extreme professions can develop self-awareness and begin questioning the systems they served. If you haven't already, make sure to hear part one of this two-part episode here!And much more...Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: BiOptimizers Magnesium Breakthrough: 15% off: magbreakthrough.com/jordan, code JORDANSignos: $10 off select programs: signos.com, code JORDANQuince: Free shipping & 365-day returns: quince.com/jordanTonal: $200 off: tonal.com, code JORDANProgressive Insurance: Free online quote: progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 1242: Christopher Whitcomb | A Life Among Spies Part One

  Ex-FBI sniper Christopher Whitcomb survived warlords, black ops, and helicopter crashes. He's here to explain how calculating risk kept him alive. [Pt. 1/2]Full show notes and resources can be found here: jordanharbinger.com/1242What We Discuss with Christopher Whitcomb:Risk calculation becomes second nature in high-stakes environments. Christopher Whitcomb describes constant mental math in life-threatening situations, assessing odds, escape routes, and survival probabilities while meeting warlords or navigating hostile territories.The psychological toll of extreme operations is cumulative and often invisible. Years of black ops, moral ambiguity, and life-threatening missions create layers of trauma that don't announce themselves until something breaks, making the "finding himself again" journey essential.Helicopters are surprisingly resilient war machines. Contrary to Hollywood's explosive fantasies, Vietnam proved these birds can take serious damage and stay airborne. When power does fail, auto-rotation uses blade inertia to control descent, turning disaster into survivable physics.Adrenaline addiction isn't about having too much adrenaline. Christopher Whitcomb explains he wasn't addicted because he didn't have it; his body adapted to extreme situations by no longer producing the chemical response most people experience, revealing how repeated exposure rewires our biology.Understanding the physics of consequence helps you push boundaries without crossing them. Whether rock climbing, tactical operations, or any high-risk endeavor, calculating limits lets you explore your edge safely. For further insights from Christopher Whitcomb, stay tuned for Part Two later this week!And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comHiya: 50% off first order: hiyahealth.com/jordanMint Mobile: Shop plans at mintmobile.com/jhsBetterHelp: 10% off first month: betterhelp.com/jordanAirbnb: Turn your house into a host: airbnb.com/hostSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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