How many amazing ideas do you have... and do you think of them while on a run?! Pippa Murray is the creator of one of the UK's largest nut butter brands - Pip & Nut - and that very idea was inspired and concieved by running. Looking for inspiration to start a new chapter in your life? Or even looking for advice on running and attempting marathons worldwide? Then this episode is for you!
The Extra Mile! Call yourself a runner!
02/03/2026 | 1min
It doesn't matter if you haven't attempted a marathon, how many miles you make or how long your out there - if you leave the house for a run, you're a runner! Jenni is back to give you the confidence you need to get back out there this week. New guest episodes out this week on Wednesday and Friday.
Emma Kirk-Odunubi
27/02/2026 | 55min
Emma Kirk-Odunubi is a marathon runner, sports scientist and gait analyst whose life has been shaped by running. Looking to find out the tips and tricks to take your running to the next level? Or just looking to get started? This episode will give you all the info you need, plus Emma shares her story and how running shaped her as a person. Emma's new book Find Your Pace: How Running Changed My Life and How It Can Change Yours Too is out now
Hannah Wilson
25/02/2026 | 39min
Hannah Wilson is the all action, globe trotting, social media personality whose life has taken her to 30 countries in the last year alone! Moving to China out of uni and starting a media career? Running a 100km ultra-marathon in Hong Kong? Getting the miles in on a safari in Botswana? She's done it all! Listen for an inspirational story of impulsive life decisions (that are intertwined with running) and will inspire you to get out there yourself!
The Extra Mile! Getting outside
23/02/2026 | 1min
It's still cold... it's still wet... but running outside brings benefits that can't be beaten! Treadmill running is always there when you need it but Jenni explains why running out in the fresh air will always be worth it New special guest episode available this coming Wednesday and Friday!
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
Brasil