Shining With ADHD by The Childhood Collective

• #196: ADHD and Tics: A Parent’s Guide to Understanding and Managing Tics

  SHINING WITH ADHD #196: ADHD and Tics: A Parent’s Guide to Understanding and Managing TicsThe Childhood Collective5/7/2025SUMMARYIf your child has ADHD and you've noticed sudden movements or sounds they can't seem to control, you're not alone! Many parents wonder if tics are related to ADHD, how common they are, and what—if anything—they should do about them. Today, we’re answering some of the most common questions we get about tics, including what they look like, when to be concerned, and strategies to support your child. Whether your child has experienced tics or you’re just curious about the connection, this episode is packed with practical info and reassurance. Tune in for a compassionate conversation that will help you feel more confident navigating this part of your child’s journey! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #196 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at [email protected] in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a 15% off discount.Zenimal

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• #195: Why ADHD Sleep Problems Happen and How You Can Help: Practical Strategies from A Sleep Expert

  SHINING WITH ADHD #195: Why ADHD Sleep Problems Happen and How You Can Help: Practical Strategies from A Sleep ExpertThe Childhood Collective4/30/2025SUMMARYIs your child dealing with ADHD sleep problems? Many children with ADHD have trouble falling asleep, staying asleep, or waking too early. The truth is, it can be incredibly difficult for the entire family. Today, we have the honor of talking with Dr. Roberto Olivardia, a leading expert on ADHD and sleep, to uncover why these challenges happen—and, more importantly, how you can help. Effortlessly combining the science of sleep with humor and creative ideas, Dr. Olivardia shares innovative sleep strategies for ADHD that can make nights (and mornings!) easier for you. MEET DR. OLIVARDIADr. Roberto Olivardia is a Clinical Psychologist, Clinical Associate at McLean Hospital and Lecturer in the Department of Psychiatry at Harvard Medical School. He is on the Scientific Advisory Board for ADDitude, as well as sits on the Professional Advisory Boards for Children and Adults with ADHD (CHADD), the Attention Deficit Disorder Association (ADDA), and is a Featured Expert for Understood. He presents at many conferences, podcasts and webinars around the country. LINKS + RESOURCESEpisode #195 TranscriptContact Dr. OlivaridaThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at [email protected] in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a 15% off discount.Zenimal

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• #194: ADHD and Hygiene: How to Problem-Solve Daily Struggles Together

  SHINING WITH ADHD #194: ADHD and Hygiene: How to Problem-Solve Daily Struggles TogetherThe Childhood Collective4/23/2025SUMMARYStruggling to get your child to brush their teeth, put on deodorant, or take a shower without a battle? You’re not alone! In today’s episode of Shining with ADHD, we’re talking all about hygiene—and how to make it easier for kids with ADHD. We’re sharing practical strategies, tackling sensory sensitivities, and sharing real tips from our listeners that have actually worked in their homes. Tune in for a collaborative, problem-solving approach that will help your child build independence (without the daily power struggles)! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #194 TranscriptPrintablesTime TimerThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at [email protected] in this episode:Time TimerWe can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

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• #193: Birds & Bees: How to Talk to Kids with ADHD About Sex, Bodies, and Boundaries

  SHINING WITH ADHD #193: Birds & Bees: How to Talk to Kids with ADHD About Sex, Bodies, and Boundaries The Childhood Collective4/16/2025SUMMARYHeads up, parents—this episode includes anatomically correct terms, so if little ears are around, you might want to pop in your headphones for this one! Talking to kids about their bodies and sex can feel overwhelming—but avoiding the conversation isn’t the answer. We sat down with Mary Flo and Megan from Birds & Bees to talk about how to confidently talk to kids with ADHD about sex, bodies, and boundaries. Using clear, anatomically correct language and having open, ongoing conversations helps kids feel safe and informed. If you’re wondering when or how to start, this episode is a must-listen. MEET MARY FLO & MEGAN In 1986, Mary Flo Ridley began presenting a popular parenting seminar in the Dallas area, teaching parents how to talk to their children about sex. Armed with medical research, personal stories, and humor, Mary Flo walks parents through very specific ways to answer their children’s early questions with confidence. Before diving into the world of sex education, Megan was a middle school teacher. Megan is passionate about equipping and empowering parents to have healthy and age appropriate conversations with their kids about sex.Together, Mary Flo and Megan form the dynamic duo of the Birds & Bees, fusing expertise, passion, and a touch of humor to revolutionize the way we communicate about sex education.LINKS + RESOURCESEpisode #193 TranscriptThe Birds & Bees Online Course - use code CHILDHOODCOLLECTIVE20 for a 20% discount Birds & Bees Instagram The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at [email protected]

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• #192: Should My Child Repeat a Grade? What Parents Need to Know About Grade Retention

  SHINING WITH ADHD #192: Should My Child Repeat a Grade? What Parents Need to Know About Grade Retention The Childhood Collective4/9/2025SUMMARYIs your child struggling in school, and you're wondering if they should repeat a grade? In this episode, we’re diving into the research on grade retention and why it’s often not the best solution—especially for kids with ADHD. Instead of holding kids back, we want to dig deeper and understand why they are struggling. We’ll talk about the importance of getting a full evaluation and putting the RIGHT supports in place so your child can thrive. If you’ve been wrestling with this tough decision, this episode will give you clarity, encouragement, and practical next steps!MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #192 TranscriptNASP Grade RetentionThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at [email protected] in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. Use the exclusive code “PODCAST” for 10% off! Printables

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